Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1101 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 16:09.2 | 2:18.4 |
1101 | Marty Diklich | 60 | USA | 16:09.2 | 2:18.4 | ||
1101 | Brian Trant | 65 | USA | 16:09.2 | 2:18.4 | ||
1104 | Peter Höckh | 41 | GER | 16:09.4 | 2:18.4 | ||
1105 | C.Rohan Abbott | 57 | West Palm Beach, FL | USA | Darkhorse Rowing | 16:09.5 | 2:18.5 |
1106 | Sash . | 45 | AUS | 16:09.6 | 2:18.5 | ||
1106 | Jason Loeb | 50 | USA | 16:09.6 | 2:18.5 | ||
1108 | Paul Vetrano | 58 | Plymouth, MA | USA | CrossFit 1620 | 16:09.8 | 2:18.5 |
1109 | Bill Barnes | 48 | College Station, TX | USA | 16:09.9 | 2:18.5 | |
1110 | Jiang Weiguang | 35 | CHN | 16:10.0 | 2:18.5 | ||
1111 | 祥 Siang | 45 | 槟城 Penang | MAS | 16:10.3 | 2:18.6 | |
1112 | Rob Duncan | 56 | San Francisco, CA | USA | 16:10.4 | 2:18.6 | |
1113 | Kayla Patterson | 32 | NM | USA | 16:10.7 | 2:18.6 | |
1114 | Vivek Arora | 41 | USA | 16:11.0 | 2:18.7 | ||
1114 | Nick Garvin | 33 | USA | 16:11.0 | 2:18.7 | ||
1116 | Don Mullinax | 66 | Rainbow City, AL | USA | 16:11.5 | 2:18.7 | |
1117 | philip greshake | 59 | FRA | 16:11.7 | 2:18.8 | ||
1118 | Erdener U | 31 | GER | 16:11.9 | 2:18.8 | ||
1118 | Kerry Sondgeroth | 47 | USA | 16:11.9 | 2:18.8 | ||
1120 | Laura Gourlay | 63 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 16:12.0 | 2:18.8 |
1121 | Mike Sapeta | 54 | Chapel Hill, NC | USA | 16:12.4 | 2:18.9 | |
1122 | Tim College | 42 | Pittsburgh, PA | USA | California Cycle Path, Pittsburgh, PA | 16:12.7 | 2:18.9 |
1122 | Whitney Burris | 39 | USA | 16:12.7 | 2:18.9 | ||
1124 | Jeffrey Mathews | 64 | USA | 16:13.7 | 2:19.1 | ||
1124 | Bong Dava | 49 | CAN | 16:13.7 | 2:19.1 | ||
1126 | Branimir Kulaš | 56 | Zagreb 🇭🇷 | CRO | 16:14.3 | 2:19.1 | |
1127 | Jennifer Suggs | 55 | Salem, VA | USA | Age Without Limits | 16:14.4 | 2:19.2 |
1128 | Rob Blaszynski | 53 | USA | 16:14.6 | 2:19.2 | ||
1128 | Rodolfo Rios | 52 | USA | 16:14.6 | 2:19.2 | ||
1130 | Richard Wassell | 56 | Perth, WA | AUS | RowAlong | 16:14.8 | 2:19.2 |
1131 | Peter Deenen | 53 | NED | 16:15.0 | 2:19.2 | ||
1132 | Hal Papper | 55 | USA | 16:15.1 | 2:19.3 | ||
1133 | Maurice van Broekhoven | 52 | NED | 16:15.3 | 2:19.3 | ||
1134 | willy robinson | 58 | Blue Ridge , GA | USA | 16:15.5 | 2:19.3 | |
1134 | Guy V | 40 | USA | 16:15.5 | 2:19.3 | ||
1136 | Rob Krohn | 73 | Southlake, TX | USA | 16:16.4 | 2:19.4 | |
1137 | Tommy Chen | 45 | USA | 16:16.5 | 2:19.5 | ||
1138 | John Doscher | 69 | USA | 16:16.6 | 2:19.5 | ||
1139 | Gregory Ham | 66 | USA | 16:16.7 | 2:19.5 | ||
1140 | Andersson Mesa | 29 | COL | 16:16.8 | 2:19.5 | ||
1141 | Hilary Hall | 35 | Dublin | IRL | 16:17.3 | 2:19.6 | |
1142 | Veronica Harrold | 59 | AUS | Fitness Matters | 16:17.7 | 2:19.6 | |
1142 | Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa | 29 | USA | 16:17.7 | 2:19.6 | ||
1144 | Katherine Paterson | 45 | GBR | 16:17.9 | 2:19.7 | ||
1145 | Lisa Birch | 48 | Salinas, CA | USA | 16:18.2 | 2:19.7 | |
1146 | Jim Colston | 57 | USA | 16:18.4 | 2:19.7 | ||
1147 | Chris Moore | 31 | USA | 16:19.4 | 2:19.9 | ||
1147 | Matthew Smith | 44 | Duvall, WA | USA | reddit /r/ rowing | 16:19.4 | 2:19.9 |
1149 | Alice Maier | 40 | ITA | 16:19.8 | 2:19.9 | ||
1150 | Vince McCarrie | 44 | Dublin, CA | USA | 16:19.9 | 2:19.9 |