Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Peter Höckh | 41 | GER | 16:09.4 | 2:18.4 | ||
| 1102 | C.Rohan Abbott | 57 | West Palm Beach, FL | USA | Darkhorse Rowing | 16:09.5 | 2:18.5 |
| 1103 | Jason Loeb | 50 | MA | USA | 16:09.6 | 2:18.5 | |
| 1104 | Paul Vetrano | 58 | Plymouth, MA | USA | CrossFit 1620 | 16:09.8 | 2:18.5 |
| 1105 | Bill Barnes | 48 | College Station, TX | USA | 16:09.9 | 2:18.5 | |
| 1106 | Jiang Weiguang | 35 | CHN | 16:10.0 | 2:18.5 | ||
| 1107 | 祥 Xiang | 45 | 槟城 | MAS | 16:10.3 | 2:18.6 | |
| 1108 | Rob Duncan | 56 | San Francisco, CA | USA | 16:10.4 | 2:18.6 | |
| 1109 | Kayla Patterson | 32 | NM | USA | 16:10.7 | 2:18.6 | |
| 1110 | Vivek Arora | 41 | USA | 16:11.0 | 2:18.7 | ||
| 1110 | Nick Garvin | 33 | USA | 16:11.0 | 2:18.7 | ||
| 1112 | Don Mullinax | 66 | Rainbow City, AL | USA | 16:11.5 | 2:18.7 | |
| 1113 | philip greshake | 59 | FRA | 16:11.7 | 2:18.8 | ||
| 1114 | Kerry Sondgeroth | 47 | USA | 16:11.9 | 2:18.8 | ||
| 1114 | Erdener U | 37 | GER | 16:11.9 | 2:18.8 | ||
| 1116 | Laura Gourlay | 63 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 16:12.0 | 2:18.8 |
| 1117 | Mike Sapeta | 54 | Chapel Hill, NC | USA | 16:12.4 | 2:18.9 | |
| 1118 | Tim College | 42 | Pittsburgh, PA | USA | California Cycle Path, Pittsburgh, PA | 16:12.7 | 2:18.9 |
| 1118 | Whitney Burris | 39 | USA | 16:12.7 | 2:18.9 | ||
| 1120 | Jeffrey Mathews | 64 | USA | 16:13.7 | 2:19.1 | ||
| 1120 | Bong Dava | 49 | PHI | 16:13.7 | 2:19.1 | ||
| 1122 | Branimir Kulaš | 56 | Zagreb 🇭🇷 | CRO | The Diamonds (Over Sixties Erging Group) | 16:14.3 | 2:19.1 |
| 1123 | Jennifer Suggs | 55 | Salem, VA | USA | Age Without Limits | 16:14.4 | 2:19.2 |
| 1124 | Rob Blaszynski | 53 | USA | 16:14.6 | 2:19.2 | ||
| 1124 | Rodolfo Rios | 52 | USA | 16:14.6 | 2:19.2 | ||
| 1126 | Richard Wassell | 56 | Perth, WA | AUS | RowAlong | 16:14.8 | 2:19.2 |
| 1127 | Peter Deenen | 53 | NED | 16:15.0 | 2:19.2 | ||
| 1128 | Hal Papper | 55 | USA | 16:15.1 | 2:19.3 | ||
| 1129 | Maurice van Broekhoven | 52 | NED | 16:15.3 | 2:19.3 | ||
| 1130 | willy robinson | 58 | Blue Ridge , GA | USA | 16:15.5 | 2:19.3 | |
| 1130 | Guy V | 40 | USA | 16:15.5 | 2:19.3 | ||
| 1132 | Rob Krohn | 73 | Southlake, TX | USA | 16:16.4 | 2:19.4 | |
| 1133 | Tommy Chen | 45 | USA | 16:16.5 | 2:19.5 | ||
| 1134 | John Doscher | 69 | USA | 16:16.6 | 2:19.5 | ||
| 1135 | Gregory Ham | 66 | USA | 16:16.7 | 2:19.5 | ||
| 1136 | Andersson Mesa | 29 | COL | 16:16.8 | 2:19.5 | ||
| 1137 | Hilary Hall | 35 | Dublin | IRL | 16:17.3 | 2:19.6 | |
| 1138 | Veronica Harrold | 59 | AUS | Fitness Matters | 16:17.7 | 2:19.6 | |
| 1138 | J F | 28 | USA | 16:17.7 | 2:19.6 | ||
| 1140 | Katherine Paterson | 45 | GBR | 16:17.9 | 2:19.7 | ||
| 1141 | Lisa Birch | 48 | Salinas, CA | USA | 16:18.2 | 2:19.7 | |
| 1142 | Jim Colston | 57 | USA | 16:18.4 | 2:19.7 | ||
| 1143 | Matthew Smith | 44 | Duvall, WA | USA | reddit /r/ rowing | 16:19.4 | 2:19.9 |
| 1143 | Chris Moore | 31 | USA | 16:19.4 | 2:19.9 | ||
| 1145 | Alice Maier | 40 | ITA | 16:19.8 | 2:19.9 | ||
| 1146 | Vince McCarrie | 44 | Dublin, CA | USA | 16:19.9 | 2:19.9 | |
| 1147 | Peter Amels | 42 | GER | 16:20.3 | 2:20.0 | ||
| 1148 | Fernando Rivera | 38 | USA | 16:21.2 | 2:20.1 | ||
| 1148 | Susann Eulitz | 40 | Dresden | GER | CrossFit DD | 16:21.2 | 2:20.1 |
| 1150 | Peter Buckley | 36 | CAN | 16:21.4 | 2:20.2 |