Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Annie Godbout | 36 | USA | 16:35.1 | 2:22.1 | ||
| 1202 | Sophie Lasfargues | 45 | FRA | 16:35.7 | 2:22.2 | ||
| 1203 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 16:36.7 | 2:22.3 | |
| 1204 | Jules Bardwell | 52 | GBR | 16:37.1 | 2:22.4 | ||
| 1205 | Michael Wingender | 34 | GER | 16:37.2 | 2:22.4 | ||
| 1206 | Phillip Cicione | 57 | Rockville Centre, NY | USA | 16:37.3 | 2:22.4 | |
| 1207 | Lauren Talley | 36 | USA | 16:37.7 | 2:22.5 | ||
| 1208 | Morris Wilson | 59 | Cary, NC | USA | 16:37.8 | 2:22.5 | |
| 1209 | Carlie Graves | 65 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 16:38.3 | 2:22.6 |
| 1209 | Greg Cunningham | 53 | USA | 16:38.3 | 2:22.6 | ||
| 1211 | Scott Krafft | 64 | Fort Wayne, IN | USA | The Diamonds (Over Sixties Erging Group) | 16:38.6 | 2:22.6 |
| 1212 | Stefano Bottino | 44 | ITA | 16:38.7 | 2:22.6 | ||
| 1213 | Kelli Peterson | 44 | USA | 16:38.8 | 2:22.6 | ||
| 1213 | Charleen Stubbington | 45 | USA | 16:38.8 | 2:22.6 | ||
| 1215 | Christy Pearre | 52 | PA | USA | 16:39.8 | 2:22.8 | |
| 1216 | Imran Ahmad | 43 | GBR | 16:40.1 | 2:22.8 | ||
| 1217 | Totiro Clark II | 34 | TX | USA | U.S. Army Reserve Veterans | 16:40.3 | 2:22.9 |
| 1218 | Dan Sandersfeld | 55 | Tiffin, IA | USA | 16:41.6 | 2:23.0 | |
| 1218 | Matt Betenson | 53 | Corvallis, OR | USA | Corvallis Rowing Club | 16:41.6 | 2:23.0 |
| 1220 | Christian Reppen | 45 | NOR | 16:41.7 | 2:23.1 | ||
| 1220 | Ryan Walker | 46 | Tulare, CA | USA | 16:41.7 | 2:23.1 | |
| 1222 | Marcus Meinecke | 41 | GER | 16:42.0 | 2:23.1 | ||
| 1223 | David Lynch | 42 | USA | Kentucky Army National Guard | 16:42.6 | 2:23.2 | |
| 1224 | Ryan Hammonds | 47 | Morrisville, NC | USA | 16:42.7 | 2:23.2 | |
| 1225 | T B | 65 | AUS | 16:42.9 | 2:23.2 | ||
| 1225 | Aditya Sharma | 41 | USA | 16:42.9 | 2:23.2 | ||
| 1225 | Chuck Holt | 53 | USA | 16:42.9 | 2:23.2 | ||
| 1228 | keizo takahashi | 62 | Tokyo | JPN | 16:43.5 | 2:23.3 | |
| 1229 | Trisha Day | 48 | USA | 16:44.0 | 2:23.4 | ||
| 1230 | Arvont Hill | 47 | USA | 16:44.9 | 2:23.5 | ||
| 1231 | Tiffany K | - | USA | 16:45.0 | 2:23.5 | ||
| 1232 | Georg Eberle | 38 | GER | 16:45.1 | 2:23.5 | ||
| 1233 | Mikkel Jensen | 49 | DEN | 16:45.4 | 2:23.6 | ||
| 1234 | John Goelz | 51 | Oak Creek, WI | USA | U.S. Army | 16:45.5 | 2:23.6 |
| 1234 | Julene Tegerstrand | 46 | USA | 16:45.5 | 2:23.6 | ||
| 1236 | Robin Oldham | 47 | Toronto, ON | CAN | 16:45.6 | 2:23.6 | |
| 1236 | Mary Murray | 58 | NJ | USA | Carnegie Lake Rowing Association | 16:45.6 | 2:23.6 |
| 1238 | Jennifer Phillips | 51 | Boston, MA | USA | 16:46.0 | 2:23.7 | |
| 1239 | Walter Williams | 59 | USA | The Diamonds (Over Sixties Erging Group) | 16:46.5 | 2:23.7 | |
| 1240 | Em Warrener | 37 | AUS | 16:46.7 | 2:23.8 | ||
| 1241 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 16:46.8 | 2:23.8 | |
| 1241 | Leslie Schmidt | 68 | Bandon , OR | USA | 16:46.8 | 2:23.8 | |
| 1243 | Dana Parrish | 37 | NC | USA | 16:46.9 | 2:23.8 | |
| 1244 | Megan Washnieski | 44 | USA | 16:47.2 | 2:23.8 | ||
| 1244 | Matt Holcomb | 40 | USA | 16:47.2 | 2:23.8 | ||
| 1246 | Hans-Jürgen Peter | 58 | GER | 16:47.6 | 2:23.9 | ||
| 1247 | Thomas Grieder | - | SUI | 16:47.7 | 2:23.9 | ||
| 1247 | Ed Hirst | 60 | Frodsham | GBR | 16:47.7 | 2:23.9 | |
| 1249 | Lori Estes | 50 | Spring Lake, MI | USA | Grand Rapids Rowing Club | 16:47.9 | 2:23.9 |
| 1250 | Jacky Haliwela | 41 | NED | 16:48.7 | 2:24.1 |