Workout of the Day
« February 27, 2023 »
4 x 6 minutes with three minutes rest
4 intervals of 6 minutes. Three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Josh Jimenez | 37 | USA | 5,946 | 2:01.0 | ||
| 302 | Michael Rutherford | 63 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 5,942 | 2:01.1 |
| 303 | David Loewen | 62 | CAN | 5,929 | 2:01.4 | ||
| 303 | Doug Michaelsen | 54 | USA | 5,929 | 2:01.4 | ||
| 305 | William Reeser | 55 | Lisle, IL | USA | 5,925 | 2:01.5 | |
| 306 | Jacob Miehe | 37 | Aalborg | DEN | 5,923 | 2:01.5 | |
| 307 | Luke Whittemore | 43 | USA | 5,922 | 2:01.5 | ||
| 308 | Al Spiwak | 54 | USA | 5,919 | 2:01.6 | ||
| 309 | Toby Tongue | 34 | GBR | 5,917 | 2:01.6 | ||
| 309 | Nick Edwards | 35 | Chicago, IL | USA | 5,917 | 2:01.6 | |
| 311 | Brent Whitcombe | 56 | Auckland | NZL | 5,913 | 2:01.7 | |
| 312 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 5,912 | 2:01.7 |
| 313 | Patrick Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 5,911 | 2:01.8 |
| 314 | Till Wieczorek | 41 | Pittsburgh, PA | USA | 5,908 | 2:01.8 | |
| 315 | Attila Cselotei | 55 | Héricy | FRA | Ukrrowing Club, Ukraine | 5,907 | 2:01.8 |
| 316 | Jian Wang | 45 | cz | CHN | China Indoor Rowers | 5,906 | 2:01.9 |
| 317 | Joshua Wielobob | 41 | USA | 5,905 | 2:01.9 | ||
| 318 | Adrian Vasilache | 48 | ROU | 5,900 | 2:02.0 | ||
| 319 | David Frew | 32 | USA | 5,897 | 2:02.0 | ||
| 319 | Christopher Rasmussen | 41 | ID | USA | Army National Guard | 5,897 | 2:02.0 |
| 319 | Robert Bates | 46 | GBR | 5,897 | 2:02.0 | ||
| 322 | Aleksandr Klimov | 42 | Moscow | USA | 5,886 | 2:02.3 | |
| 323 | Lindsay Burgess | 63 | AUS | Team Diamonds | 5,885 | 2:02.3 | |
| 324 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 5,884 | 2:02.3 |
| 325 | Jacob Wolf | 46 | USA | 5,881 | 2:02.4 | ||
| 326 | Matt Perrine | 46 | Fayetteville, AR | USA | 5,880 | 2:02.4 | |
| 327 | Eric Ross | 55 | CAN | 5,879 | 2:02.4 | ||
| 328 | Craig Jeffrey | 47 | CAN | 5,878 | 2:02.4 | ||
| 328 | Lucinda Sanders | 44 | Exeter | GBR | 5,878 | 2:02.4 | |
| 328 | BRICE RAGOT | 46 | Rouen | FRA | Club Nautique de Belbeuf | 5,878 | 2:02.4 |
| 331 | Frode Dahl | 47 | NOR | 5,874 | 2:02.5 | ||
| 332 | Dante DeAnnuntis | 30 | USA | 5,873 | 2:02.5 | ||
| 333 | Richard Mapley | 59 | Felpham | GBR | 5,872 | 2:02.6 | |
| 333 | Mike Heine | 47 | USA | 5,872 | 2:02.6 | ||
| 333 | Edmund Liang | 42 | RMV, CA | USA | 5,872 | 2:02.6 | |
| 336 | Miguel Villegas | 34 | ESP | 5,870 | 2:02.6 | ||
| 337 | Adam Honoré | 31 | DEN | 5,869 | 2:02.6 | ||
| 337 | great young | 51 | shanghai | CHN | Rowing Pro Shanghai | 5,869 | 2:02.6 |
| 339 | Thomas Saner | 40 | SUI | 5,868 | 2:02.6 | ||
| 340 | Ian Watt | 62 | Shirenewton | GBR | 5,866 | 2:02.7 | |
| 341 | trevor hsu | 43 | USA | Tallahassee Rowing Club | 5,862 | 2:02.8 | |
| 342 | Dale Whittaker | 61 | WI | USA | The Diamonds (Over Sixties Erging Group) | 5,861 | 2:02.8 |
| 343 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 5,859 | 2:02.8 |
| 344 | Patrick Perry | 27 | USA | 5,853 | 2:03.0 | ||
| 345 | Barnaby Robson | 27 | Carlisle | GBR | 5,852 | 2:03.0 | |
| 346 | Clémence Idoux | 30 | USA | 5,850 | 2:03.0 | ||
| 346 | Anthony Hill | 39 | GBR | 5,850 | 2:03.0 | ||
| 348 | Greg Foley | 56 | Napa, CA | USA | 5,843 | 2:03.2 | |
| 348 | Chris Cartwright | 66 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 5,843 | 2:03.2 |
| 350 | Dan Gadd | 49 | AUS | 5,841 | 2:03.2 |