Workout of the Day
« February 27, 2023 »
4 x 6 minutes with three minutes rest
4 intervals of 6 minutes. Three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 5,950m | 2:01.0 |
| 302 | Josh Jimenez | 37 | USA | 5,946m | 2:01.0 | ||
| 303 | Michael Rutherford | 63 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 5,942m | 2:01.1 |
| 304 | David Loewen | 62 | CAN | 5,929m | 2:01.4 | ||
| 304 | Doug Michaelsen | 54 | USA | 5,929m | 2:01.4 | ||
| 306 | William Reeser | 55 | Lisle, IL | USA | 5,925m | 2:01.5 | |
| 307 | Jacob Miehe | 37 | Aalborg | DEN | 5,923m | 2:01.5 | |
| 308 | Luke Whittemore | 43 | USA | 5,922m | 2:01.5 | ||
| 309 | Al Spiwak | 54 | USA | 5,919m | 2:01.6 | ||
| 310 | Toby Tongue | 34 | GBR | 5,917m | 2:01.6 | ||
| 310 | Nick Edwards | 35 | Chicago, IL | USA | 5,917m | 2:01.6 | |
| 312 | Brent Whitcombe | 56 | Auckland | NZL | 5,913m | 2:01.7 | |
| 313 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 5,912m | 2:01.7 |
| 314 | Patrick Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 5,911m | 2:01.8 |
| 315 | Till Wieczorek | 41 | Pittsburgh, PA | USA | 5,908m | 2:01.8 | |
| 316 | Attila Cselotei | 55 | Héricy | FRA | Ukrrowing Club, Ukraine | 5,907m | 2:01.8 |
| 317 | Jian Wang | 45 | cz | CHN | China Indoor Rowers | 5,906m | 2:01.9 |
| 318 | Joshua Wielobob | 41 | USA | 5,905m | 2:01.9 | ||
| 319 | Adrian Vasilache | 48 | ROU | 5,900m | 2:02.0 | ||
| 320 | David Frew | 32 | USA | 5,897m | 2:02.0 | ||
| 320 | Robert Bates | 46 | GBR | 5,897m | 2:02.0 | ||
| 320 | Christopher Rasmussen | 41 | ID | USA | Army National Guard | 5,897m | 2:02.0 |
| 323 | Aleksandr Klimov | 42 | Moscow | USA | 5,886m | 2:02.3 | |
| 324 | Lindsay Burgess | 63 | AUS | Team Diamonds | 5,885m | 2:02.3 | |
| 325 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 5,884m | 2:02.3 |
| 326 | Jacob Wolf | 46 | USA | 5,881m | 2:02.4 | ||
| 327 | Matt Perrine | 46 | Fayetteville, AR | USA | 5,880m | 2:02.4 | |
| 328 | Eric Ross | 55 | CAN | 5,879m | 2:02.4 | ||
| 329 | Lucinda Sanders | 44 | Exeter | GBR | 5,878m | 2:02.4 | |
| 329 | Craig Jeffrey | 47 | CAN | 5,878m | 2:02.4 | ||
| 329 | BRICE RAGOT | 46 | Rouen | FRA | Club Nautique de Belbeuf | 5,878m | 2:02.4 |
| 332 | Frode Dahl | 47 | NOR | 5,874m | 2:02.5 | ||
| 333 | Dante DeAnnuntis | 30 | USA | 5,873m | 2:02.5 | ||
| 334 | Richard Mapley | 59 | Felpham | GBR | 5,872m | 2:02.6 | |
| 334 | Mike Heine | 47 | USA | 5,872m | 2:02.6 | ||
| 334 | Edmund Liang | 42 | Irvine, CA | USA | 5,872m | 2:02.6 | |
| 337 | Miguel Villegas | 34 | ESP | 5,870m | 2:02.6 | ||
| 338 | great young | 51 | shanghai | CHN | Rowing Pro Shanghai | 5,869m | 2:02.6 |
| 338 | Adam Honoré | 31 | DEN | 5,869m | 2:02.6 | ||
| 340 | Thomas Saner | 40 | SUI | 5,868m | 2:02.6 | ||
| 341 | Ian Watt | 62 | Shirenewton | GBR | 5,866m | 2:02.7 | |
| 342 | trevor hsu | 43 | USA | Tallahassee Rowing Club | 5,862m | 2:02.8 | |
| 343 | Dale Whittaker | 61 | WI | USA | The Diamonds (Over Sixties Erging Group) | 5,861m | 2:02.8 |
| 344 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 5,859m | 2:02.8 |
| 345 | Patrick Perry | 27 | USA | 5,853m | 2:03.0 | ||
| 346 | Barnaby Robson | 27 | Carlisle | GBR | 5,852m | 2:03.0 | |
| 347 | Anthony Hill | 39 | GBR | 5,850m | 2:03.0 | ||
| 347 | Clémence Idoux | 30 | USA | 5,850m | 2:03.0 | ||
| 349 | Greg Foley | 56 | Napa, CA | USA | 5,843m | 2:03.2 | |
| 349 | Chris Cartwright | 66 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 5,843m | 2:03.2 |