Workout of the Day
« March 3, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Gabriel Jaynes | 40 | USA | 25:53.7 | 2:09.4 | ||
| 552 | Jason Cooper | 50 | AUS | 25:54.0 | 2:09.5 | ||
| 553 | Jordon White | 39 | WA | USA | 25:54.1 | 2:09.5 | |
| 554 | Thomas Grandin | 31 | FRA | 25:54.4 | 2:09.5 | ||
| 555 | walter kalish | 67 | Leland, NC | USA | The Diamonds (Over Sixties Erging Group) | 25:54.8 | 2:09.5 |
| 556 | Julian Hopkins | 58 | Barry | GBR | 25:55.1 | 2:09.5 | |
| 557 | Colin Cochran | 42 | Albuquerque, NM | USA | 25:56.3 | 2:09.6 | |
| 558 | Adam Pieper | 39 | PA | USA | 25:57.3 | 2:09.7 | |
| 559 | Steve Bosshard | 76 | Richmond, VA | USA | Virginia Boat Club | 25:57.8 | 2:09.8 |
| 560 | Robert Kosiński | 57 | POL | 25:58.2 | 2:09.8 | ||
| 561 | Martin Tan | 50 | Singapore | SIN | 25:59.3 | 2:09.9 | |
| 562 | James McIntyre | 44 | USA | 25:59.8 | 2:09.9 | ||
| 563 | T. Geyer | 62 | Purcellville, VA | USA | 26:02.2 | 2:10.1 | |
| 563 | Dmitry CHETVERIKOV | 55 | Nizhniy Novgorod | UNAFF | 26:02.2 | 2:10.1 | |
| 565 | Dominik Schwörer | 28 | GER | 26:02.9 | 2:10.2 | ||
| 566 | Daniel Laussegger | 41 | Graz | AUT | 26:03.5 | 2:10.2 | |
| 567 | Mihai Chindea | 40 | GER | 26:03.6 | 2:10.3 | ||
| 568 | Nick Johnson | 37 | USA | 26:04.7 | 2:10.3 | ||
| 569 | Jesse Hays | 44 | USA | 26:04.8 | 2:10.4 | ||
| 570 | Stephen Bloechl | 42 | West Salem, WI | USA | 26:05.1 | 2:10.4 | |
| 571 | Jonathan Fursman | 43 | USA | 26:05.7 | 2:10.4 | ||
| 572 | Randy Rohde | 60 | Cleveland, OH | USA | The Diamonds (Over Sixties Erging Group) | 26:05.9 | 2:10.4 |
| 573 | Jonathan Poore | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 26:06.3 | 2:10.5 | |
| 574 | Steve Gilbert | 47 | Atlanta, GA | USA | 26:06.6 | 2:10.5 | |
| 575 | Sarah Rowswell-Freeman | 48 | GBR | 26:07.3 | 2:10.6 | ||
| 576 | Markku Allison | 59 | ON | CAN | SCULLHOUSE Rowing | 26:07.8 | 2:10.6 |
| 577 | Misha Birman | 52 | Oster | USA | Bair Island Aquatic Center (BIAC) | 26:07.9 | 2:10.6 |
| 578 | Barry MacPhail | 52 | Bedford, NS | CAN | 26:08.0 | 2:10.6 | |
| 578 | Ray Mills | 52 | Salmon Arm, BC | CAN | 26:08.0 | 2:10.6 | |
| 580 | Jennifer Fruehwirth | 48 | USA | 26:08.4 | 2:10.7 | ||
| 581 | Jan Rudolph | 46 | Copenhagen | DEN | Amager Ro- og Kajakklub | 26:08.8 | 2:10.7 |
| 582 | Terry Britton | 44 | CAN | 26:09.0 | 2:10.7 | ||
| 583 | Irina Pinjaeva | - | Wilmington, DE | USA | 26:09.7 | 2:10.8 | |
| 584 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 26:10.1 | 2:10.8 |
| 585 | Nicholas Gough | 39 | GBR | 26:11.0 | 2:10.9 | ||
| 586 | Larry Schofield | 71 | Columbia, MD | USA | 26:11.2 | 2:10.9 | |
| 587 | August Masquelier | 27 | USA | 26:11.4 | 2:10.9 | ||
| 588 | Amy Colburn | 37 | WA | USA | 26:11.7 | 2:10.9 | |
| 589 | Geoffroy :-) | 42 | Cercle d’Aviron de Vannes | FRA | Coach-Rameur.com | 26:13.2 | 2:11.1 |
| 590 | Remington Barnes | 37 | USA | 26:13.8 | 2:11.1 | ||
| 591 | Susanne Kokozinski | 58 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 26:14.8 | 2:11.2 |
| 592 | Angela White | 47 | St.John's, NL | CAN | RowAlong | 26:15.2 | 2:11.2 |
| 593 | Ivan Vornovskoi | 35 | UNAFF | 26:15.5 | 2:11.2 | ||
| 594 | John McQuillan | 47 | Drogheda | IRL | 26:15.9 | 2:11.3 | |
| 595 | mihai k | 41 | Lexington, SC | USA | 26:16.1 | 2:11.3 | |
| 596 | Meredith Carpenter | 35 | Edgecomb, ME | USA | 26:17.0 | 2:11.4 | |
| 597 | Dennis Strahl | 45 | SWE | 26:17.4 | 2:11.4 | ||
| 597 | Dorin Asaftei | 48 | Iasi | ROU | 26:17.4 | 2:11.4 | |
| 599 | Kelly Hogan | 60 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 26:17.5 | 2:11.4 |
| 600 | Chris Kelley | 62 | USA | 26:18.0 | 2:11.5 |