Workout of the Day
« March 3, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | José Delvalle | 22 | PAR | 25:11.6 | 2:05.9 | ||
| 452 | Todd Cooperman | 49 | CT | USA | Farmington Valley Rowing Association | 25:12.0 | 2:06.0 |
| 453 | Yongyi Wu | 30 | USA | 25:12.1 | 2:06.0 | ||
| 454 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 25:12.4 | 2:06.0 |
| 454 | Mark Forman | 50 | GBR | 25:12.4 | 2:06.0 | ||
| 456 | Gerry Meenaghan | 45 | USA | 25:12.6 | 2:06.0 | ||
| 457 | Rick Morse | 58 | USA | 25:12.8 | 2:06.0 | ||
| 458 | Michael Pollinger | 37 | CAN | 25:12.9 | 2:06.0 | ||
| 459 | Amy Nall | 41 | AUS | 25:13.5 | 2:06.1 | ||
| 460 | Ed Green | 51 | 19390 | USA | 25:13.7 | 2:06.1 | |
| 461 | Vincent Tonietto | 38 | CAN | 25:13.9 | 2:06.1 | ||
| 462 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 25:15.1 | 2:06.2 |
| 463 | Anne Goffin | 42 | USA | 25:15.4 | 2:06.2 | ||
| 464 | Damien Monzein | 52 | FRA | 25:15.9 | 2:06.3 | ||
| 465 | Warrick March | 44 | AUS | 25:16.1 | 2:06.3 | ||
| 465 | Anthony Cullen | 47 | AUS | 25:16.1 | 2:06.3 | ||
| 467 | Richard Hernandez | 65 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 25:16.3 | 2:06.3 |
| 468 | BJ KIM | 41 | KOR | 25:16.4 | 2:06.3 | ||
| 469 | Ravali Davuluri | 39 | USA | 25:17.2 | 2:06.4 | ||
| 470 | Paul Sherry | 62 | Columbus , OH | USA | 25:17.3 | 2:06.4 | |
| 471 | Ryan Mitchell | 43 | Peoria, IL | USA | 25:18.0 | 2:06.5 | |
| 472 | Fabrizio Toscano | 41 | ITA | 25:19.4 | 2:06.6 | ||
| 473 | George Newcomb | 56 | IL | USA | Pennsylvania State University | 25:19.9 | 2:06.6 |
| 473 | Travis Atterberry | 45 | USA | 25:19.9 | 2:06.6 | ||
| 475 | JT Janssen | 57 | Hampton Hill | GBR | 25:20.2 | 2:06.6 | |
| 476 | Shootin Big Loads | 49 | USA | 25:21.2 | 2:06.7 | ||
| 477 | Juddson Billie | 43 | Schnecksville, PA | USA | 25:21.3 | 2:06.7 | |
| 478 | Malcolm Mahon | 57 | AUS | 25:21.5 | 2:06.7 | ||
| 479 | Ben Klingner | 24 | USA | 25:21.7 | 2:06.8 | ||
| 480 | Jerry Harrison | 73 | Alameda, CA | USA | US Army | 25:21.9 | 2:06.8 |
| 481 | Meg Weddle | 36 | Augusta, GA | USA | 25:22.4 | 2:06.8 | |
| 482 | Jamie Pope | 52 | Denver, NC | USA | 25:22.8 | 2:06.9 | |
| 483 | Jim Hollingsworth | 64 | NC | USA | 25:23.0 | 2:06.9 | |
| 484 | Jun Li | 35 | USA | 25:23.1 | 2:06.9 | ||
| 485 | Jesse Sparks | 37 | Centerton, AR | USA | 25:23.5 | 2:06.9 | |
| 486 | Nicholas Shimondle | - | WA | USA | Kitsap Rowing Association | 25:24.0 | 2:07.0 |
| 487 | Don Bennett | 60 | Tampa, FL | USA | 25:25.0 | 2:07.0 | |
| 488 | Sven Wehser | 49 | Bad Homburg | GER | 25:25.7 | 2:07.1 | |
| 489 | Keith Cruickshank | 52 | GBR | 25:27.0 | 2:07.2 | ||
| 490 | tim barber | 52 | GBR | 25:27.1 | 2:07.2 | ||
| 491 | Harrison Lynch | 52 | San Francisco, CA | USA | Darkhorse Rowing | 25:27.3 | 2:07.2 |
| 492 | Andri Fink | 33 | GER | 25:27.9 | 2:07.3 | ||
| 493 | David Hunter | 53 | GBR | 25:28.1 | 2:07.3 | ||
| 494 | Grant Dykstra | 55 | Edmonton, AB | CAN | 25:28.3 | 2:07.3 | |
| 495 | Nico Basson | 42 | MB | CAN | 25:28.9 | 2:07.4 | |
| 496 | Shane Costa | 41 | USA | RowAlong | 25:29.5 | 2:32.9 | |
| 497 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 25:29.6 | 2:07.4 | |
| 498 | Mar Star | 43 | USA | 25:30.5 | 2:07.5 | ||
| 499 | Zach Judy | 38 | USA | 25:30.6 | 2:07.5 | ||
| 500 | Andreas Zagelow | 45 | GER | Team Ruderathlet | 25:31.0 | 2:07.5 |