Workout of the Day

« March 3, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
601 Vineet Singh 39 USA 26:19.2 2:11.6
602 Mike Wolvin 46 USA 26:19.7 2:11.6
603 Oscar Kamp 57 NED 26:20.2 2:11.6
604 Andrew Wulf 41 USA 26:20.8 2:11.7
605 patrick halpenny 35 AUS 26:20.9 2:11.7
606 Jim McLaughlan 51 GBR 26:21.8 2:11.8
607 Flemming Abrahamsen 54 DEN 26:22.0 2:11.8
608 Josh Carter 46 USA 26:22.1 2:11.8
609 Antonio Alessandro Pallottino 36 ITA 26:22.7 2:11.8
610 David K. Gibson 52 USA 26:23.5 2:11.9
611 Jonathan Turner 35 USA 26:23.9 2:11.9
612 Nic Johnson 38 USA 26:24.3 2:12.0
613 john choice 73 AUS 26:25.5 2:12.1
614 Ric Shurtz 52 USA 26:25.7 2:12.1
615 Ian Tims 41 USA 26:26.4 2:12.2
616 Kevin Tiller 59 USA 26:27.7 2:12.3
617 Markus Clavin 57 GBR 26:28.3 2:12.3
618 Pete Pfannerstill 64 USA 26:28.5 2:12.3
619 Dean Scott 39 GBR 26:30.4 2:12.5
620 Vaughn Williamson 62 USA 26:31.4 2:12.6
621 Steve Hollands 55 GBR 26:33.3 2:12.7
621 Eileen Gower 39 USA 26:33.3 2:12.7
623 Michiel Mortier 30 BEL 26:34.5 2:12.8
624 Beerad Beerad 44 USA 26:35.1 2:12.9
625 Daniel Herron 44 USA 26:35.3 2:12.9
625 Matthew Ackerman 35 USA 26:35.3 2:12.9
627 Michael Freynhofer 64 GER 26:35.4 2:12.9
627 Mischan Toosarani-Hausberger 41 AUT 26:35.4 2:12.9
629 Philip White 38 USA 26:36.6 2:13.0
629 belden wong 59 CAN 26:36.6 2:13.0
631 David von Gunten 39 SUI 26:38.1 2:13.1
632 Jeremy Vargas 38 USA 26:38.3 2:13.1
633 Colin Stuart 37 USA 26:38.5 2:13.2
634 亭 中人 42 CHN 26:39.5 2:13.2
635 robert powell 40 AUS 26:40.1 2:13.3
636 Sharon Brady 47 GBR 26:40.8 2:13.4
637 Chris Moore 37 USA 26:41.2 2:13.4
638 Pierre Chefaroudi 61 FRA 26:41.3 2:13.4
639 Anthony Brannon 54 USA 26:41.6 2:13.4
640 Rodrigo Nogueira de Melo 45 BRA 26:41.9 2:13.4
641 Alfred Nkusi 49 RWA 26:42.4 2:13.5
642 Henryk Biniasz 69 POL 26:43.2 2:13.6
643 Tom Brown 65 USA 26:43.8 2:13.6
644 Ben Houldsworth 49 GBR 26:44.0 2:13.6
645 Sam Childs 28 GBR 26:44.4 2:13.7
646 William Spence 73 USA 26:45.4 2:13.7
647 Jordan Kimelman 33 USA 26:45.5 2:13.7
648 Gábor Bodrogi 72 HUN 26:45.6 2:13.8
649 Nicholas Leong 41 SIN 26:46.7 2:13.8
650 Jo Davies 46 GBR 26:47.2 2:13.9