Workout of the Day
« March 5, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Malcolm Stockham | 43 | GBR | 12:41.7 | 1:43.6 | ||
| 52 | Cory Eichholtz | 33 | USA | 12:42.3 | 1:43.1 | ||
| 53 | WADE OPPLIGER | 61 | Bat Cave, NC | USA | Lake Lure Rowing | 12:44.4 | 1:43.0 |
| 54 | Pierre T. | 30 | CAN | 12:45.0 | 1:43.6 | ||
| 55 | Arian Nowrozi | 31 | USA | 12:50.4 | 1:45.0 | ||
| 56 | Todd Martin | 38 | Chino, CA | USA | 12:51.8 | 1:44.0 | |
| 57 | Michał Klima | 48 | POL | Polish Indoor Rowing Team | 12:53.0 | 1:43.8 | |
| 58 | Mason McKown | 39 | USA | 12:53.6 | 1:44.1 | ||
| 59 | Tim Fallon | 35 | Princeton, NJ | USA | 12:54.8 | 1:43.6 | |
| 60 | Jeremy Biggerstaff | 40 | 62812, IL | USA | 12:56.5 | 1:45.0 | |
| 61 | Sirko Schleicher | 43 | Bitterfeld | GER | 12:59.2 | 1:44.1 | |
| 62 | Magnus Nyman | 50 | Uppsala | SWE | 12:59.7 | 1:44.1 | |
| 63 | Duncan Hendrickson | 28 | USA | 13:00.2 | 1:44.9 | ||
| 64 | Jacques Deetjens | 45 | QC | CAN | 13:02.3 | 1:44.6 | |
| 65 | Chris Spalding | 40 | AUS | 13:03.1 | 1:44.2 | ||
| 66 | Josh Monahan | 39 | USA | 13:03.6 | 1:45.2 | ||
| 67 | Jason Frye | 58 | USA | U.S. Army Veterans | 13:05.1 | 1:44.2 | |
| 68 | Max Shuman | 52 | USA | RowVember | 13:05.3 | 1:44.8 | |
| 69 | André Döhn | 47 | Hürth | GER | 13:05.8 | 1:44.6 | |
| 70 | David Vieyra | 30 | CAN | 13:07.7 | 1:45.8 | ||
| 71 | Jonathan Kapps | 35 | CAN | Montreal Rowing Club | 13:08.0 | 1:44.9 | |
| 72 | John Gibson | 51 | QLD | AUS | 13:08.1 | 1:44.6 | |
| 73 | Jemre Okoh | 40 | Boise, ID | USA | 13:08.7 | 1:44.9 | |
| 74 | Joe Priore | 47 | NY | USA | 13:11.4 | 1:44.7 | |
| 75 | Darren Lee | 40 | Westford, MA | USA | U.S. Air Force | 13:11.8 | 1:45.2 |
| 76 | Paul Kaukonen | 42 | Redding, CA | USA | 13:12.0 | 1:45.7 | |
| 77 | Mike Maglothin | 30 | Panama City, FL | USA | U.S. Navy | 13:13.8 | 1:45.6 |
| 78 | Cam Schmidt | 44 | SK | CAN | 13:16.7 | 1:45.0 | |
| 79 | Harald Häußermann | 58 | Stuttgart | GER | 13:18.0 | 1:45.1 | |
| 80 | Andy Turner | 54 | Sydney, NSW | AUS | 13:19.2 | 1:45.4 | |
| 81 | Michael Compton | 38 | SW VA | USA | 13:20.4 | 1:45.3 | |
| 82 | Marcos Fernández | 33 | ESP | 13:21.9 | 1:45.7 | ||
| 83 | Marek L | 35 | POL | 13:22.4 | 1:45.1 | ||
| 84 | Kristoffer Wilthil | 42 | Solbergelva | NOR | 13:23.1 | 1:45.4 | |
| 85 | Remco Gadellaa | 49 | NED | 13:23.4 | 1:45.4 | ||
| 86 | Dean Leaney | 39 | Brisbane | AUS | Darkhorse Rowing | 13:24.2 | 1:45.6 |
| 87 | hua huang | 51 | shanghai | CHN | 亦可赛艇 | 13:24.9 | 1:45.4 |
| 88 | Adrian Chambers | 48 | USA | United States Marine Corps | 13:26.4 | 1:45.9 | |
| 89 | Ray Je | 37 | KOR | 13:27.0 | 1:45.8 | ||
| 90 | Pierre Boveroux | 39 | Louveigné 🇧🇪 | BEL | 13:30.2 | 1:46.1 | |
| 91 | Robert Hatton | 45 | SWE | 13:31.6 | 1:46.4 | ||
| 92 | Greg Young | 34 | ON | CAN | 13:31.7 | 1:45.9 | |
| 93 | Stephan Lohmann | 46 | GER | 13:31.8 | 1:46.2 | ||
| 94 | John Hoskins | 58 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:33.3 | 1:45.9 |
| 94 | Felix Baltensperger | 33 | SUI | 13:33.3 | 1:45.9 | ||
| 96 | Eric Love | 46 | USA | 13:34.1 | 1:46.3 | ||
| 97 | Duncan Cockburn | 43 | AUS | 13:40.0 | 1:46.4 | ||
| 98 | Dave Barnes | 53 | Fonthill, ON | CAN | 13:41.6 | 1:47.1 | |
| 99 | Christian Hagen | 41 | GER | 13:42.0 | 1:46.4 | ||
| 99 | Sebastiano Natale | 40 | GER | 13:42.0 | 1:46.7 |