Workout of the Day
« March 5, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Matty Green | 35 | AUS | 13:44.3 | 1:46.8 | ||
| 102 | Charlie King | 40 | USA | 13:45.8 | 1:47.3 | ||
| 103 | Jonathan Medash | 33 | East Helena, MT | USA | 13:47.3 | 1:47.0 | |
| 104 | P Kelly | 39 | GBR | Remigo Ergo Sum | 13:47.5 | 1:46.8 | |
| 105 | henning haaland | 52 | NOR | 13:48.9 | 1:47.1 | ||
| 106 | Jason Woodward | 46 | AUS | 13:49.0 | 1:47.0 | ||
| 107 | Serg Rowing | 34 | UKR | Ukrrowing Club, Ukraine | 13:49.5 | 1:47.3 | |
| 108 | John Brock | 34 | Ham Lake, MN | USA | 13:52.3 | 1:47.1 | |
| 109 | Adam Pal | 40 | POL | 13:52.5 | 1:48.1 | ||
| 110 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 13:54.1 | 1:47.2 |
| 111 | Matt Trenary | 38 | USA | 13:59.4 | 1:47.8 | ||
| 112 | Alexandre Mogis | 37 | FRA | 13:59.5 | 1:48.1 | ||
| 113 | Ben Sugden | 49 | GBR | 14:00.2 | 1:47.4 | ||
| 114 | Lucas E | 35 | GER | 14:01.5 | 1:48.4 | ||
| 115 | Sergei Kostin | 41 | UNAFF | 14:02.1 | 1:47.7 | ||
| 115 | Olle Nyström | 49 | SWE | 14:02.1 | 1:47.6 | ||
| 117 | James Allison | 25 | GBR | 14:03.0 | 1:48.0 | ||
| 118 | Brian Uder | 36 | USA | 14:03.2 | 1:47.8 | ||
| 119 | Mike Stewart | 43 | USA | 14:03.7 | 1:48.1 | ||
| 120 | Gus Goad | 67 | Bury St Edmunds | GBR | Free Spirits | 14:04.3 | 1:47.7 |
| 121 | Adam Joseph | 43 | VA | USA | U.S. Marines | 14:07.1 | 1:48.0 |
| 122 | Guido Geisler | 28 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 14:07.3 | 1:48.2 |
| 123 | Giacomo Casale | 47 | Catania | ITA | 14:08.7 | 1:48.1 | |
| 124 | Ray O’Hara | 37 | IRL | 14:10.3 | 1:47.9 | ||
| 125 | Anze Staric | 35 | SLO | 14:11.3 | 1:49.6 | ||
| 126 | Ted Dongelmans | 48 | CAN | 14:13.6 | 1:48.0 | ||
| 127 | Patrick Snyder | 31 | USA | 14:15.5 | 1:48.1 | ||
| 128 | Roy Zhang | 51 | CA | USA | 14:16.3 | 1:48.5 | |
| 129 | Duncan Dunning | 50 | New Plymouth | NZL | 14:16.5 | 1:48.2 | |
| 130 | Brice McKeever | 38 | USA | 14:17.2 | 1:48.6 | ||
| 131 | Rob Bolnick | 57 | USA | 14:18.5 | 1:49.0 | ||
| 132 | Stewart Leckie | 63 | Cupar | GBR | 14:19.6 | 1:48.5 | |
| 133 | Robert Entenmann | 40 | Clarksville, TN | USA | 101st Airborne Division | 14:20.5 | 1:49.4 |
| 134 | Matthew Bosshard | 16 | USA | 14:20.7 | 1:49.5 | ||
| 135 | Jason Thorpe | 35 | Nowra, NSW | AUS | 14:21.6 | 1:50.2 | |
| 136 | Mattias Hallén | 41 | SWE | 14:21.7 | 1:48.6 | ||
| 137 | Lars Fredrik A.Bråthen | 43 | Asker | NOR | 14:21.8 | 1:49.4 | |
| 138 | Blake Williamson | 68 | Bozeman, MT | USA | TEAM MELALEUCA | 14:22.2 | 1:49.4 |
| 139 | Alexander Mills | 30 | AUS | 14:22.7 | 1:48.8 | ||
| 140 | Robby Fromin | 54 | South Bend, IN | USA | 14:23.6 | 1:48.8 | |
| 140 | Gus Henninger | 34 | USA | 14:23.6 | 1:49.0 | ||
| 142 | Rob Hooijberg | 59 | De Purmer | NED | 14:26.2 | 1:49.2 | |
| 143 | Brooks Platt | 30 | USA | 14:26.5 | 1:48.6 | ||
| 144 | Warren Ivy | 47 | Jacksonville, FL | USA | 14:26.7 | 1:49.1 | |
| 145 | Ivan Onishchenko | 38 | UNAFF | 14:28.9 | 1:49.0 | ||
| 146 | sam harris | 38 | USA | 14:29.5 | 1:49.3 | ||
| 147 | Petrus Pietilä | 38 | EST | 14:31.0 | 1:49.5 | ||
| 148 | Ole Lønning | 31 | NOR | 14:31.6 | 1:49.3 | ||
| 149 | Leonid Kelner | 37 | Montreal, QC | CAN | 14:32.1 | 1:49.2 | |
| 150 | Olav Strotmann | 51 | NED | 14:33.5 | 1:50.2 |