Workout of the Day
« March 5, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Tomislav Mrkus | 43 | Pula | CRO | 15:18.9 | 1:52.1 | |
| 202 | Clayton Odenweller | 37 | USA | 15:19.3 | 1:52.1 | ||
| 203 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 15:19.7 | 1:51.8 | |
| 204 | Thomas Hudson | 37 | USA | 15:20.1 | 1:51.7 | ||
| 205 | Walter Koch | 58 | Germany | GER | 15:20.2 | 1:51.8 | |
| 206 | Jaco Huisamen | 39 | NAM | 15:20.4 | 1:52.3 | ||
| 207 | robert wailes | 53 | LA | USA | 15:20.6 | 1:52.1 | |
| 207 | Brad Thuss | 51 | New Baltimore, VA | USA | 15:20.6 | 1:51.9 | |
| 209 | Brian McLaughlin | 53 | Oklahoma City, OK | USA | USAF Veterans | 15:21.9 | 1:51.9 |
| 210 | Heath Peacock | 49 | Gunter, TX | USA | 15:22.8 | 1:52.5 | |
| 211 | Daniel Baquero | 40 | NOR | 15:22.9 | 1:52.9 | ||
| 212 | Sean Fitzsimons | 56 | GBR | 15:23.5 | 1:52.0 | ||
| 212 | Stephen Salvati | 40 | CT | USA | 15:23.5 | 1:52.2 | |
| 214 | Pourik C | 47 | USA | 15:24.4 | 1:52.5 | ||
| 215 | Martin Harder | 40 | DEN | 15:24.5 | 1:52.3 | ||
| 216 | Jack Stratton | 21 | AUS | 15:26.5 | 2:04.8 | ||
| 217 | Mattia Pradella | 39 | AUS | 15:26.6 | 1:52.5 | ||
| 218 | Simeon Goddard | 41 | CAY | 15:27.0 | 1:52.6 | ||
| 219 | Brandon Austin | 50 | Olympia, WA | USA | Olympia Area Rowing | 15:28.7 | 1:54.4 |
| 220 | S C | 32 | CO | USA | 15:30.0 | 1:52.5 | |
| 221 | Steve Clack | 42 | Neyland | GBR | Carmarthen Rowing Club | 15:31.0 | 1:52.9 |
| 222 | Jean Paul Jeanneau | 61 | FRA | 15:31.2 | 1:52.6 | ||
| 223 | David Wolf | 34 | GER | 15:31.3 | 1:52.3 | ||
| 224 | Simon Wiles | 37 | VIC | AUS | 15:31.8 | 1:53.3 | |
| 224 | Alex Johnston | 49 | USA | 15:31.8 | 1:52.4 | ||
| 226 | Jeffrey Pile | 47 | USA | 15:32.3 | 1:52.3 | ||
| 227 | Todd Glick | 46 | Garden City, NY | USA | 15:33.1 | 1:52.7 | |
| 228 | Josh Fowler | 37 | Oromocto , NB | CAN | 15:34.6 | 1:52.6 | |
| 229 | Alexander Robinson | 39 | VIC | AUS | Royal Australian Air Force | 15:34.8 | 1:52.7 |
| 230 | frederic boone | 46 | BEL | 15:35.2 | 1:53.3 | ||
| 231 | Ross Van Reenen | 56 | Hoedspruit | RSA | 15:36.2 | 1:53.1 | |
| 232 | Jörg Schäning | 45 | GER | 15:36.3 | 1:53.2 | ||
| 233 | Andrew Cowley | 59 | Chipping Norton | GBR | 15:37.0 | 1:52.7 | |
| 233 | Matt Moyer | 54 | USA | 15:37.0 | 1:52.8 | ||
| 235 | Nick Schmiedeknecht | 41 | USA | 15:38.2 | 1:53.1 | ||
| 236 | Alessandro Scantamburlo | 36 | Venice | ITA | 15:39.0 | 1:53.0 | |
| 237 | Greg Foley | 56 | Napa, CA | USA | 15:39.2 | 1:53.0 | |
| 238 | Mario Rivas | 55 | Saugus, CA | USA | 15:43.5 | 1:53.4 | |
| 239 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 15:43.9 | 1:53.3 | |
| 239 | Henrik Ohlsson | 45 | SWE | 15:43.9 | 1:53.5 | ||
| 239 | Robert Englehardt | 63 | Whately, MA | USA | Pioneer Valley Riverfront Club | 15:43.9 | 1:53.5 |
| 242 | Yuri Berezin | 30 | BRA | 15:44.5 | 1:53.9 | ||
| 243 | Derek S | 51 | USA | 15:44.9 | 1:53.2 | ||
| 244 | Henrik Nitsche | 43 | Offenbach / Main | GER | 15:46.8 | 1:53.6 | |
| 245 | Joe Jorge | 40 | USA | 15:47.4 | 1:54.0 | ||
| 246 | David York | 50 | Morehead, KY | USA | 15:47.7 | 1:53.6 | |
| 247 | Mihaylo D | 28 | Sofia | BUL | 15:47.8 | 1:54.2 | |
| 248 | Kevin Harte | 35 | Belfast | IRL | 15:49.0 | 1:53.7 | |
| 249 | David Durrant | 74 | Knutsford | GBR | 15:49.2 | 1:53.5 | |
| 250 | Sergione 70 | 52 | ITA | 15:49.6 | 1:53.5 |