Workout of the Day

« March 5, 2023 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Lance Cacanindin 64 USA 31:53.3 2:46.9
952 Claire Allison 56 GBR 32:02.1 2:47.0
953 andrew swann 60 GBR 32:03.3 2:48.5
954 Eugenia Mantero 46 IRL 32:03.7 2:47.1
955 Rebekka Walker Pedersen 40 DEN 32:09.1 3:00.7
956 Rosemarie Sember 70 USA 32:11.8 2:47.3
957 Raymond Zuccarelli 74 USA 32:16.0 2:48.0
958 John Jones 56 USA 32:20.9 2:51.6
959 Stephen Portz 67 USA 32:22.5 2:48.3
960 Y Aw 40 NOR 32:23.1 2:50.0
961 Teresa Lin 43 TPE 32:48.1 2:50.0
962 Andrea Walski 59 USA 32:51.6 2:50.9
963 Jenifer Garrett 52 USA 32:52.2 2:50.1
964 Christopher Boon 37 CAN 32:57.1 2:52.1
965 Brian Davis 61 USA 32:59.9 2:51.0
966 Sam Brown 49 GBR 33:04.8 2:56.6
967 Nadine MARIA 63 FRA 33:06.2 2:52.0
968 Bill Chapman 70 USA 33:16.4 2:52.3
969 Jim Eckert 72 USA 33:23.6 2:52.6
970 Corrinne Fahl 45 USA 33:30.5 2:53.2
971 Vicki Sue Merry 65 USA 33:38.3 2:52.5
972 Heidi Bremner 54 GER 33:43.0 2:54.5
973 max c 12 CHN 33:52.2 2:53.7
974 James Castelline 23 USA 34:04.2 2:54.6
975 Kim Mazerolle 40 CAN 34:04.7 2:54.5
976 Michael Buck 66 AUS 34:08.8 2:55.6
977 Pam Terry 58 USA 35:23.4 2:59.7
978 M-J M 39 NOR 35:29.6 3:00.3
979 Crystal Morrell 61 USA 35:38.5 3:02.1
980 Emer Hayes 58 CHN 35:52.2 3:03.4
981 Jackie Munoz 55 GBR 36:02.4 3:02.6
982 Monte LaOrange 62 USA 36:14.2 3:03.6
983 Kristin Ulbrich 42 GER 36:20.9 3:04.0
984 Andrea Case 44 USA 36:48.6 3:07.0
985 S D 54 CAN 36:50.9 3:06.7
986 toyo nomi 38 CHN 37:07.3 3:07.0
987 Theresa Hamilton 50 USA 37:16.2 3:09.0
988 Abhishek Singh 30 IND 37:48.4 3:13.3
989 Louisa Fornaro 30 USA 38:34.7 3:15.0
990 Juergen Pfuhl 76 GER 39:37.0 3:18.9
991 Ginte Vaskys 52 USA 40:32.1 3:24.5
992 Zillah Martin 70 GBR 42:47.1 3:35.5
993 Jaclyn Kunert 43 USA 43:54.2 3:43.3
994 Immi Song 61 USA 44:09.0 3:43.3