Workout of the Day
« March 5, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Michael Bosshard | 51 | Winchester, VA | USA | U.S. Navy Veteran | 14:33.7 | 1:49.4 |
| 152 | Øyvind Eggen | 41 | NOR | 14:35.8 | 1:49.5 | ||
| 153 | Mariusz Stupinski | 39 | POL | 14:36.1 | 1:49.2 | ||
| 154 | Geoff vanSteenis | 51 | CAN | 14:36.8 | 1:50.0 | ||
| 155 | Martin Poulsen | 42 | DEN | 14:37.1 | 1:50.1 | ||
| 155 | John Sachs | 50 | USA | 14:37.1 | 1:49.9 | ||
| 157 | Charles Woundy | 51 | USA | 14:37.9 | 1:49.7 | ||
| 158 | Fredrik W | 35 | SWE | 14:38.1 | 1:49.6 | ||
| 159 | Dave Arms | 60 | USA | 14:38.3 | 1:49.6 | ||
| 160 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:41.1 | 1:50.2 |
| 161 | Robert Bruhn | 44 | GER | 14:42.5 | 1:50.8 | ||
| 162 | Christopher Haas | 36 | USA | 14:43.3 | 1:50.3 | ||
| 163 | Hedj Nelson | 63 | Kettle Falls, WA | USA | The Diamonds (Over Sixties Erging Group) | 14:43.8 | 1:49.6 |
| 164 | Ovidiu Sandu | 47 | ROU | 14:45.4 | 1:50.3 | ||
| 165 | Phillip Preis | 44 | NY | USA | 14:45.5 | 1:50.5 | |
| 166 | E Weesie | 44 | NED | 14:45.7 | 1:50.3 | ||
| 167 | Doug Fripp | 43 | Bristol | GBR | 14:46.7 | 1:50.0 | |
| 168 | Michael Johansen | 39 | NOR | 14:46.9 | 1:49.9 | ||
| 169 | Frederik Werge | 25 | DEN | 14:47.2 | 1:50.2 | ||
| 170 | Ryan Squires | 49 | Vienna, VA | USA | U.S. Army | 14:47.3 | 1:50.1 |
| 171 | Micha Vosse | 29 | GER | 14:47.6 | 1:50.7 | ||
| 172 | Joe Will | 34 | FRA | 14:47.7 | 1:50.4 | ||
| 173 | David Wilson | 43 | GBR | 14:48.9 | 1:50.5 | ||
| 174 | David Taylor | 55 | GBR | 14:52.0 | 1:51.0 | ||
| 175 | Jörg Höflich | 35 | GER | 14:55.6 | 1:50.6 | ||
| 176 | Mike H | 23 | AUS | 14:56.5 | 1:50.8 | ||
| 177 | Eric Pavy | 48 | FRA | 14:57.7 | 1:50.7 | ||
| 178 | Mateusz Mateusz | 26 | POL | 14:57.8 | 1:51.4 | ||
| 179 | czysty82 Czysty82 | 40 | POL | 14:58.2 | 1:51.9 | ||
| 180 | Brian Fitzpatrick | 57 | Belfast | IRL | College Concept2 | 14:58.5 | 1:50.6 |
| 181 | Greg Lewis | 51 | Dunedin | NZL | University of Otago | 15:02.5 | 1:51.6 |
| 182 | Arthur Clément | 36 | Paris | FRA | 15:04.1 | 1:50.9 | |
| 183 | jeremy fleuret | 35 | Orange | FRA | 15:06.2 | 1:50.9 | |
| 184 | Graeme Fuller | 46 | GBR | 15:06.5 | 1:51.8 | ||
| 185 | Nathan Phillingham | 50 | Northwich | GBR | 15:06.6 | 1:51.5 | |
| 186 | Dave Taylor | 43 | GBR | 15:06.9 | 1:52.2 | ||
| 187 | Mark Linzer | 36 | USA | 15:08.6 | 1:51.6 | ||
| 188 | Wayne Baker | 52 | GBR | 1 MP Bde | 15:09.2 | 1:51.6 | |
| 189 | Paul Hanlon | 44 | GBR | 15:11.4 | 1:51.6 | ||
| 190 | Stas Z | 32 | UNAFF | 15:11.6 | 1:51.2 | ||
| 191 | Adam Karr | 48 | USA | 15:11.7 | 1:51.8 | ||
| 192 | Sebastian Ettl | 43 | Rosenheim | GER | 15:12.4 | 1:52.0 | |
| 193 | Steve Rocha | 62 | Modesto, CA | USA | 15:12.6 | 1:51.2 | |
| 194 | Joseph Nelson | 37 | AUT | 15:13.9 | 1:52.3 | ||
| 195 | Gabriel Boutaud | 43 | Nottingham, UK | FRA | 15:14.5 | 1:51.6 | |
| 196 | Stephen Tole | 57 | Croydon | GBR | 15:16.0 | 1:52.1 | |
| 197 | Matt Fales | 55 | USA | 15:16.1 | 1:51.5 | ||
| 198 | James Morgan | 54 | USA | 15:16.4 | 1:52.4 | ||
| 199 | Matthieu Cailliet | 44 | FRA | 15:17.6 | 1:51.9 | ||
| 200 | Theo Jeanneau | 26 | FRA | 15:18.1 | 1:52.6 |