Workout of the Day
« March 16, 2023 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Schwarzer Peter | 43 | GER | 3,850m | 1:56.8 | ||
| 652 | Rick Johnson | 64 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 3,849m | 1:56.9 |
| 652 | Lena Bick | 30 | DEN | 3,849m | 1:56.9 | ||
| 652 | Jim McLaughlan | 51 | Northampton | GBR | reddit /r/ rowing | 3,849m | 1:56.9 |
| 655 | Vincenzo Boccitto | 36 | ITA | 3,848m | 1:56.9 | ||
| 655 | Christian Hourcade | 44 | URU | 3,848m | 1:56.9 | ||
| 657 | Martin Bergs | 46 | Hürtgenwald | GER | 3,847m | 1:56.9 | |
| 658 | John Wilkinson | 38 | GBR | 3,846m | 1:57.0 | ||
| 659 | Gerry Meenaghan | 45 | USA | 3,845m | 1:57.0 | ||
| 660 | Ian Tims | 41 | Plymouth, MI | USA | Ann Arbor Rowing Club | 3,844m | 1:57.0 |
| 660 | James Brokaw | 72 | Brunswick, ME | USA | University of Chicago | 3,844m | 1:57.0 |
| 660 | Alan Steen | 40 | GBR | 3,844m | 1:57.0 | ||
| 663 | David Rabins | 62 | Greenwich , CT | USA | The Diamonds (Over Sixties Erging Group) | 3,842m | 1:57.1 |
| 663 | Simon Riley | 51 | Montreal, QC | CAN | 3,842m | 1:57.1 | |
| 663 | Scott Vass | 49 | USA | 3,842m | 1:57.1 | ||
| 663 | Kevin Powers | 38 | USA | CrossFit Mastodon | 3,842m | 1:57.1 | |
| 667 | Philip George | 55 | Bath | GBR | 3,841m | 1:57.1 | |
| 668 | Randy Turner | 49 | Springfield , VA | USA | U.S. Marines | 3,839m | 1:57.2 |
| 669 | Christopher Haas | 36 | USA | 3,838m | 1:57.2 | ||
| 669 | Adrian Jackson | 54 | Liverpool | GBR | 3,838m | 1:57.2 | |
| 669 | Aaron Smyth | 40 | USA | 3,838m | 1:57.2 | ||
| 672 | DAVID FOX | 39 | Manassas, VA | USA | 3,836m | 1:57.3 | |
| 672 | Aaron G | 35 | AZ | USA | reddit /r/ rowing | 3,836m | 1:57.3 |
| 674 | Kris Karsell | 56 | Duluth, MN | USA | 3,834m | 1:57.3 | |
| 674 | Sam Dotson | 35 | USA | 3,834m | 1:57.3 | ||
| 676 | Bobby Han | 56 | USA | 3,833m | 1:57.4 | ||
| 676 | Lionel Couzon | 50 | GUER | FRA | FRENCH INDOOR ROWERS TEAM | 3,833m | 1:57.4 |
| 678 | Nathan Walsh | 49 | Westborough, MA | USA | Brown University | 3,832m | 1:57.4 |
| 679 | Martijn Zandvliet | 51 | NED | 3,830m | 1:57.4 | ||
| 679 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 3,830m | 1:57.4 |
| 681 | Speros Koumparakis | 48 | USA | 3,829m | 1:57.5 | ||
| 681 | Andy Lee | 56 | USA | 3,829m | 1:57.5 | ||
| 683 | katarina jakič | 38 | SLO | 3,825m | 1:57.6 | ||
| 683 | Tom Zhang | 32 | USA | 3,825m | 1:57.6 | ||
| 683 | Shaun Sampson | 47 | GBR | 3,825m | 1:57.6 | ||
| 686 | Mark Bailey | 62 | GBR | British Army | 3,824m | 1:57.6 | |
| 687 | Christopher Romyn | 31 | Waterloo, ON | CAN | 3,823m | 1:57.7 | |
| 687 | Ryan Kirkham | 53 | USA | 3,823m | 1:57.7 | ||
| 687 | Brannan Croft | 52 | USA | 3,823m | 1:57.7 | ||
| 690 | Kirk Spangenberg | 48 | USA | 3,822m | 1:57.7 | ||
| 691 | Jeremy Dernison | 45 | USA | 3,821m | 1:57.7 | ||
| 692 | Lance Ridgely | 53 | Earlham, IA | USA | 3,818m | 1:57.8 | |
| 693 | Kjell Cnops | 34 | BEL | 3,817m | 1:57.8 | ||
| 694 | Craig Lockett | 50 | GBR | 3,815m | 1:57.9 | ||
| 694 | Aurélien Lequeux | 40 | FRA | 3,815m | 1:57.9 | ||
| 694 | Sonia Vickers | 42 | GBR | Padstow Rowing Club | 3,815m | 1:57.9 | |
| 697 | Ricardo Jorge Machado | 47 | POR | 3,814m | 1:57.9 | ||
| 698 | 준영 홍 | 34 | KOR | 3,813m | 1:58.0 | ||
| 699 | Tom Brown | 65 | Jacksonville , FL | USA | 3,812m | 1:58.0 | |
| 700 | Jim Buffum | 63 | Westerly, RI | USA | Rollins College | 3,811m | 1:58.0 |