Workout of the Day
« March 22, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Kyle Hebert | 34 | USA | 18:54.1 | 1:53.4 | ||
| 152 | Joe Will | 34 | FRA | 18:54.2 | 1:53.4 | ||
| 153 | stéphane beigneux | 54 | Vigneux-sur-Seine | FRA | 18:54.6 | 1:53.4 | |
| 154 | Thilo Veil | 57 | Berlin | GER | 18:54.9 | 1:53.4 | |
| 155 | Jesse DeSimome | 32 | Gainesville, FL | USA | 18:55.1 | 1:53.5 | |
| 156 | Ingo Burghardt | 55 | USA | 18:55.4 | 1:53.5 | ||
| 157 | Simon Maister | 43 | NZL | 18:55.5 | 1:53.5 | ||
| 158 | Thierry Six | 46 | FRA | 18:56.7 | 1:53.6 | ||
| 159 | Ed Hardy | 36 | SWE | 18:57.2 | 1:53.7 | ||
| 159 | Petrus Pietilä | 38 | EST | 18:57.2 | 1:53.7 | ||
| 161 | Adam Joseph | 43 | VA | USA | U.S. Marines | 18:57.4 | 1:53.7 |
| 162 | Mike Miller | 32 | MI | USA | 18:57.8 | 1:53.7 | |
| 163 | Volker Oppitz | 45 | GER | 18:57.9 | 1:53.7 | ||
| 164 | Colm McGuigan | 45 | Mornington , VIC | AUS | 18:58.1 | 1:53.8 | |
| 165 | Lars Nilsson | 40 | SWE | 18:58.2 | 1:53.8 | ||
| 166 | Richard Moss | 46 | GBR | 18:58.3 | 1:53.8 | ||
| 167 | Ivan Daleo | 48 | GBR | 18:59.2 | 1:53.9 | ||
| 168 | Alexander Robinson | 39 | VIC | AUS | Royal Australian Air Force | 18:59.3 | 1:53.9 |
| 169 | Tijmen de Haan | 29 | NED | 18:59.5 | 1:53.9 | ||
| 170 | Justin Bertuzzi | 50 | USA | U.S. Army Veterans | 19:00.0 | 1:54.0 | |
| 171 | Robert Hatton | 45 | SWE | 19:00.2 | 1:54.0 | ||
| 172 | Huw Thomas | 62 | Milverton | GBR | Free Spirits | 19:00.9 | 1:54.0 |
| 173 | Pourik C | 47 | USA | 19:01.2 | 1:54.1 | ||
| 174 | Peter Kanne | 50 | GER | 19:01.6 | 1:54.1 | ||
| 175 | Markus Sinn | 42 | GER | 19:01.7 | 1:54.1 | ||
| 176 | Jason Frye | 58 | USA | U.S. Army Veterans | 19:02.5 | 1:54.2 | |
| 177 | Arthur Sluiter | 31 | NED | 19:02.8 | 1:54.2 | ||
| 178 | Gabor Kovacs Z | 37 | HUN | 19:03.7 | 1:54.3 | ||
| 179 | Thomas Vielsaecker | 46 | GER | 19:04.0 | 1:54.4 | ||
| 179 | Brian McLaughlin | 53 | Oklahoma City, OK | USA | USAF Veterans | 19:04.0 | 1:54.4 |
| 181 | Ralph Greenwell | 55 | Bath | GBR | 19:04.1 | 1:54.4 | |
| 182 | Brad Duguid | 43 | GBR | 19:04.2 | 1:54.4 | ||
| 182 | B W | 47 | GBR | 19:04.2 | 1:54.4 | ||
| 184 | Rob Chimchirian | 43 | Philadelphia, PA | USA | Marist College | 19:04.9 | 1:54.4 |
| 185 | Andreas Kalvelage | 33 | GER | 19:05.5 | 1:54.5 | ||
| 185 | Brian Wolford | 52 | Midlothian, VA | USA | 82nd Airborne Division | 19:05.5 | 1:54.5 |
| 187 | Andrew P | 50 | USA | 19:06.1 | 1:54.6 | ||
| 188 | Michael Frerichs | 49 | Champaign, IL | USA | 19:06.5 | 1:54.6 | |
| 189 | Sean Ryan | 47 | IRL | 19:06.6 | 1:54.6 | ||
| 190 | Dan Molony | 45 | Lafayette Hill, PA | USA | 19:06.8 | 1:54.6 | |
| 191 | Adam Conrad | 44 | Toronto, ON | CAN | 19:07.7 | 1:54.7 | |
| 192 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 19:08.1 | 1:54.8 |
| 193 | Michael Utley | 44 | GBR | 19:08.2 | 1:54.8 | ||
| 194 | Daniel Lindmueller | 34 | GER | 19:08.7 | 1:54.8 | ||
| 195 | Jerry Macomber | 35 | ID | USA | 19:08.9 | 1:54.8 | |
| 196 | Jeffrey Lahm | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 19:09.5 | 1:54.9 |
| 197 | Aaron Pierce | 53 | FIJ | 19:10.2 | 1:55.0 | ||
| 198 | Mattias Hallén | 41 | SWE | 19:10.7 | 1:55.0 | ||
| 199 | Jack Horseman | 45 | QC | CAN | 19:11.0 | 1:55.1 | |
| 200 | Markus Mörtl | 40 | GER | 19:11.1 | 1:55.1 |