Workout of the Day
« March 25, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Charles Licata | 44 | MI | USA | 16:12.0 | 2:01.5 | |
| 551 | Ryan Chamberlain | 43 | Towanda, PA | USA | 16:12.0 | 2:01.5 | |
| 551 | Scott Butler | 58 | Lodi, OH | USA | 16:12.0 | 2:01.5 | |
| 554 | Andreas Häusler | 46 | SUI | 16:12.4 | 2:01.5 | ||
| 554 | Walter Mayfield | 60 | Anderson, SC | USA | 16:12.4 | 2:01.5 | |
| 554 | Andrea Fabbri | 35 | ITA | 16:12.4 | 2:01.5 | ||
| 557 | Gal Deul | 33 | ISR | 16:12.5 | 2:01.5 | ||
| 558 | Jason Yopp | 43 | USA | 16:13.0 | 2:01.6 | ||
| 559 | Nicholas Stasi | 37 | USA | 16:13.2 | 2:01.6 | ||
| 560 | joe colgan | 46 | VIC | AUS | 16:13.9 | 2:01.7 | |
| 561 | Sam Childs | 28 | GBR | 16:14.0 | 2:01.7 | ||
| 561 | Willy Bjørsnøs | 67 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 16:14.0 | 2:01.7 |
| 563 | frank matthews | 48 | Aberdeen | GBR | Royal Navy Veterans | 16:14.1 | 2:01.7 |
| 564 | Michael Garforth | 42 | Vancouver, BC | CAN | Vancouver Rowing Club | 16:14.2 | 2:01.7 |
| 565 | Holger Ulrich | 57 | 50389 | GER | 16:15.3 | 2:01.9 | |
| 566 | Guy Blasi | 34 | USA | 16:15.5 | 2:01.9 | ||
| 567 | Mark Walsh | 64 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 16:15.7 | 2:01.9 |
| 568 | Felix v | 55 | RSA | 16:16.3 | 2:02.0 | ||
| 569 | Geoffrey Andersen | 39 | USA | 16:16.7 | 2:02.0 | ||
| 570 | Joe Mahoney | 52 | NY | USA | 16:16.8 | 2:02.1 | |
| 571 | Mischan Toosarani-Hausberger | 41 | AUT | 16:17.1 | 2:02.1 | ||
| 572 | Daniel Minton | 57 | King George, VA | USA | 16:17.6 | 2:02.2 | |
| 573 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:17.8 | 2:02.2 |
| 574 | Pierre Chefaroudi | 61 | FRA | 16:18.5 | 2:02.3 | ||
| 575 | Mark Hatcher | 47 | GBR | 16:18.8 | 2:02.3 | ||
| 576 | Andy Stewart | 57 | Melbourne, VIC | AUS | 16:19.1 | 2:02.3 | |
| 577 | James Lesniak | 56 | Forks, WA | USA | Crufit Oakland | 16:19.2 | 2:02.4 |
| 578 | Robert Bartruff | 61 | Los Altos, CA | USA | 16:19.5 | 2:02.4 | |
| 579 | Matheus Brito | 42 | BRA | 16:19.6 | 2:02.4 | ||
| 579 | Duncan Buchanan | 39 | GBR | 16:19.6 | 2:02.4 | ||
| 581 | Mike Kool | 48 | Austin, TX | USA | 16:19.7 | 2:02.4 | |
| 582 | Mark Milne | 41 | GBR | 16:20.0 | 2:02.5 | ||
| 583 | Travis Church | 45 | USA | U.S. Air Force Veteran | 16:20.2 | 2:02.5 | |
| 584 | Stephan Bauer | 59 | GER | The Diamonds (Over Sixties Erging Group) | 16:20.3 | 2:02.5 | |
| 585 | Larry Robinson | 60 | Merritt Island, FL | USA | Row Brevard | 16:20.9 | 2:02.6 |
| 586 | Jorge Gutiérrez | 48 | Rennes | FRA | 16:21.2 | 2:02.6 | |
| 587 | Ken Brenneman | 59 | USA | 16:22.0 | 2:02.7 | ||
| 587 | Joe Slockyj | 63 | FRA | 16:22.0 | 2:02.7 | ||
| 589 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 16:22.1 | 2:02.7 |
| 590 | Stephen Weston | 38 | CAN | 16:22.3 | 2:02.7 | ||
| 591 | Daniel Torres | 47 | Spring Branch , TX | USA | 16:22.6 | 2:02.8 | |
| 592 | Tom Zhang | 32 | USA | 16:22.8 | 2:02.8 | ||
| 593 | Denis Pomar | 53 | Niort | FRA | FRENCH INDOOR ROWERS TEAM | 16:23.9 | 2:02.9 |
| 594 | Andy Lee | 56 | USA | 16:24.0 | 2:03.0 | ||
| 595 | Ian Sheppard | 38 | Bend, OR | USA | 16:24.2 | 2:03.0 | |
| 596 | Dominic Sauvageau | 43 | CAN | 16:24.3 | 2:03.0 | ||
| 597 | Torsten Bien | 53 | GER | 16:26.0 | 2:03.2 | ||
| 598 | Ryan Krebs | 48 | USA | 16:26.5 | 2:03.3 | ||
| 599 | cameron jones | 35 | USA | 16:27.0 | 2:03.3 | ||
| 600 | patrick stacom | 54 | USA | 16:27.3 | 2:03.4 |