Workout of the Day
« March 25, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Ric Shurtz | 52 | USA | 16:42.0 | 2:05.2 | ||
| 652 | Larry Schofield | 71 | Columbia, MD | USA | 16:43.9 | 2:05.4 | |
| 653 | Keith Burak | 61 | CAN | 16:44.0 | 2:05.5 | ||
| 654 | Kevin Arlett | 57 | Edinburgh | GBR | 16:44.3 | 2:05.5 | |
| 655 | Darin Draves Bankert | 50 | USA | 16:44.6 | 2:05.5 | ||
| 656 | Mike Boss | 54 | New windsor | USA | 16:44.7 | 2:05.5 | |
| 657 | Derrick Caruthers | 45 | USA | 16:45.0 | 2:05.6 | ||
| 658 | Cory Domina | 32 | USA | 16:45.2 | 2:05.6 | ||
| 659 | Brian Rennie | 41 | USA | 16:45.8 | 2:05.7 | ||
| 660 | Markus Schindel | 42 | GER | 16:46.1 | 2:05.7 | ||
| 661 | Lorraine M | 46 | USA | 16:47.1 | 2:05.8 | ||
| 661 | Gregory Henkes | 37 | USA | 16:47.1 | 2:05.8 | ||
| 663 | Jason Robins | 50 | Bournemouth | GBR | 16:47.2 | 2:05.9 | |
| 664 | Ashley Wilmot | 56 | Chester | GBR | 16:47.3 | 2:05.9 | |
| 665 | Christine Bradshaw | 32 | USA | 16:47.7 | 2:05.9 | ||
| 666 | Kevin Powers | 38 | USA | CrossFit Mastodon | 16:48.7 | 2:06.0 | |
| 667 | Sarah Rowswell-Freeman | 48 | GBR | 16:49.0 | 2:06.1 | ||
| 668 | Shaun Brooks | 60 | USA | 16:49.6 | 2:06.2 | ||
| 669 | katarina jakič | 38 | SLO | 16:51.0 | 2:06.3 | ||
| 670 | Drew Kef | 44 | USA | 16:51.1 | 2:06.3 | ||
| 671 | Zoe Carey Harris | 43 | Leicester | GBR | 16:51.2 | 2:06.4 | |
| 672 | Marcus Wills | 56 | GBR | 16:51.3 | 2:06.4 | ||
| 673 | John Benitez | 71 | Denver, CO | USA | Golden Ores | 16:51.6 | 2:06.4 |
| 674 | Wim Bosse | 53 | NED | 16:51.8 | 2:06.4 | ||
| 674 | Dan Dick | 69 | USA | 16:51.8 | 2:06.4 | ||
| 674 | Richard Rasmussen | 42 | USA | 16:51.8 | 2:06.4 | ||
| 677 | Willem Hage | 71 | Almere | NED | 16:51.9 | 2:06.4 | |
| 678 | Bec Munn | 50 | QLD | AUS | 16:52.3 | 2:06.5 | |
| 679 | André Holtzhausen | 66 | Pretoria | RSA | 16:52.4 | 2:06.5 | |
| 679 | George Newcomb | 56 | IL | USA | Pennsylvania State University | 16:52.4 | 2:06.5 |
| 679 | Juan Pablo Saborío Chacón | 31 | CRC | 16:52.4 | 2:06.5 | ||
| 682 | Greg Stepler | 47 | USA | 16:52.5 | 2:06.5 | ||
| 682 | Lance Jensen | 50 | USA | 16:52.5 | 2:06.5 | ||
| 684 | Andreas Benediktson | 41 | DEN | 16:53.1 | 2:06.6 | ||
| 685 | Nigel Beagarie | 69 | GBR | 16:53.4 | 2:06.6 | ||
| 686 | Irina Pinjaeva | - | Wilmington, DE | USA | 16:53.6 | 2:06.7 | |
| 687 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 16:54.2 | 2:06.7 | |
| 687 | Rüdiger Münch | 78 | Veldenz | GER | 16:54.2 | 2:06.7 | |
| 689 | Susanne Morell | 51 | GER | 16:54.3 | 2:06.7 | ||
| 690 | Jörg Duttlinger | 56 | Steinheim | GER | 16:54.8 | 2:06.8 | |
| 691 | Scott Parker | 65 | USA | 16:54.9 | 2:06.8 | ||
| 692 | Gerhard Merten | 60 | Ulm | GER | 16:55.3 | 2:06.9 | |
| 693 | Lindsay Price | 38 | USA | 16:56.3 | 2:07.0 | ||
| 694 | Danity Nicklow | 37 | USA | 16:56.4 | 2:07.0 | ||
| 695 | Barbara Delaney | 47 | GBR | 16:56.8 | 2:07.1 | ||
| 695 | Jerry OBrien | 33 | USA | 16:56.8 | 2:07.1 | ||
| 697 | Christopher Quinlan | 59 | USA | 16:56.9 | 2:07.1 | ||
| 698 | Robyn Kydd | 48 | CAN | 16:57.6 | 2:07.2 | ||
| 699 | Aengus McCloud | 57 | AUS | 16:57.8 | 2:07.2 | ||
| 700 | Colin Stuart | 37 | USA | 16:58.6 | 2:07.3 |