Workout of the Day
« March 25, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Ron Dickinson | 37 | USA | 16:58.8 | 2:07.3 | ||
| 702 | Sylvia Cremer | 35 | GER | 16:59.0 | 2:07.3 | ||
| 703 | Brian Schraeder | 49 | PA | USA | Forum Flyers | 16:59.2 | 2:07.4 |
| 704 | Jim McLaughlan | 51 | Northampton | GBR | reddit /r/ rowing | 16:59.5 | 2:07.4 |
| 705 | Audrey Burgoon | 61 | Pittsburgh , PA | USA | 17:00.1 | 2:07.5 | |
| 706 | Lindsay Brackenridge | 42 | GBR | 17:01.1 | 2:07.6 | ||
| 707 | Kevin Daugherty | 48 | MELISSA, TX | USA | 17:02.0 | 2:07.7 | |
| 707 | Brad Cornies | 35 | CAN | 17:02.0 | 2:07.7 | ||
| 709 | James Gobbett | 82 | Rovereto | ITA | 17:02.3 | 2:07.7 | |
| 710 | Søren Damgaard | 68 | Bagsvaerd | DEN | 17:02.4 | 2:07.8 | |
| 711 | Adrian Hubert | 46 | GER | 17:04.0 | 2:08.0 | ||
| 712 | Edo Kienhuis | 55 | GBR | 17:04.1 | 2:08.0 | ||
| 713 | Geidi Kruusmann | 41 | EST | 17:04.4 | 2:08.0 | ||
| 714 | Christopher White | 54 | USA | 17:05.1 | 2:08.1 | ||
| 714 | Doug Macleod | 64 | GBR | 17:05.1 | 2:08.1 | ||
| 716 | Alex Johannsen | 33 | USA | 17:05.5 | 2:08.1 | ||
| 717 | Mike Wagner | 47 | USA | 17:07.0 | 2:08.3 | ||
| 718 | Flemming Abrahamsen | 54 | DEN | 17:07.4 | 2:08.4 | ||
| 719 | James Stewart | 62 | Arundel | GBR | The Diamonds (Over Sixties Erging Group) | 17:08.5 | 2:08.5 |
| 720 | 2b O | 52 | GER | 17:09.2 | 2:08.6 | ||
| 720 | daniel b | 32 | Seattle, WA | USA | 17:09.2 | 2:08.6 | |
| 722 | Jonathan Munsill | 30 | Point Mugu, CA | USA | US Navy Veteran | 17:09.9 | 2:08.7 |
| 722 | Mike Rudy | 42 | Broomfield , CO | USA | 17:09.9 | 2:08.7 | |
| 724 | Badri Munipalla | 46 | USA | 17:10.2 | 2:08.7 | ||
| 725 | Gigi Bee | 48 | CAN | 17:10.3 | 2:08.7 | ||
| 725 | Darcy Motomura | 56 | Bolton, ON | CAN | 17:10.3 | 2:08.7 | |
| 725 | Alan Fox | 64 | Bellingham , WA | USA | Whatcom Rowing Association | 17:10.3 | 2:08.7 |
| 728 | Massimiliano Bosco | 52 | Treviso | ITA | 17:10.4 | 2:08.8 | |
| 729 | Tomasz Jastrzebski | 46 | POL | 17:10.7 | 2:08.8 | ||
| 730 | Conor Breslin | 40 | Derry | IRL | 17:11.1 | 2:08.8 | |
| 731 | Simon Dowdles | 35 | RSA | 17:11.3 | 2:08.9 | ||
| 732 | Planar Knight | 55 | ID | USA | 17:11.4 | 2:08.9 | |
| 733 | Gretchen Cundiff | 53 | USA | 17:11.5 | 2:08.9 | ||
| 734 | Boris Mandic | 34 | SUI | 17:12.3 | 2:09.0 | ||
| 735 | Jake Hays | 44 | USA | 17:12.8 | 2:09.1 | ||
| 736 | Tom Seery | 62 | Croton On Hudson, NY | USA | 17:13.0 | 2:09.1 | |
| 737 | Ryan Perry | 48 | USA | 17:13.3 | 2:09.1 | ||
| 738 | Anthony Brannon | 54 | USA | 17:13.4 | 2:09.1 | ||
| 739 | Neil Heskel | 70 | USA | 17:13.7 | 2:09.2 | ||
| 739 | Ren c | 42 | ON | CAN | 17:13.7 | 2:09.2 | |
| 741 | Samantha Houston | 44 | Chichester | GBR | 17:14.1 | 2:09.2 | |
| 742 | Euiyeop Jung | 36 | KOR | 17:14.2 | 2:09.2 | ||
| 743 | Fat T | 34 | USA | 17:14.4 | 2:09.3 | ||
| 744 | Tim Rothfuss | 53 | USA | 17:14.6 | 2:09.3 | ||
| 745 | Anthony Graham | 55 | USA | U.S. Navy Veteran | 17:14.9 | 2:09.3 | |
| 746 | Soohwan Kim | 49 | Yong In | KOR | 17:15.2 | 2:09.4 | |
| 747 | Sarah Fitts-Romig | 66 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:15.8 | 2:09.4 |
| 748 | Jeoman Jeong | 50 | KOR | 17:16.5 | 2:09.5 | ||
| 749 | Frederique Mattei | 61 | C N MELUN | FRA | FRENCH INDOOR ROWERS TEAM | 17:16.6 | 2:09.5 |
| 749 | Joy Thomas | 61 | Kerrville , TX | USA | 17:16.6 | 2:09.5 |