Workout of the Day
« March 25, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Casey Strouse | 36 | USA | U.S. Navy | 17:53.0 | 2:14.1 | |
| 852 | Joshua Trimble | 47 | MD | USA | U.S. Army Veterans | 17:53.2 | 2:14.1 |
| 852 | Edith Stok | 53 | NED | 17:53.2 | 2:14.1 | ||
| 854 | Bob Jones | 55 | IA | USA | 17:53.3 | 2:14.1 | |
| 855 | Jeremiah Wean | 50 | IN | USA | 17:54.1 | 2:14.2 | |
| 856 | Stephanie Meyers | 36 | USA | 17:54.2 | 2:14.2 | ||
| 857 | Nimesh Patel | 39 | GBR | 17:54.4 | 2:14.3 | ||
| 858 | Winnie Versol | 41 | NED | 17:55.0 | 2:14.3 | ||
| 859 | john fice | 59 | USA | 17:55.3 | 2:14.4 | ||
| 860 | Koen Santens | 41 | BEL | 17:55.4 | 2:14.4 | ||
| 861 | Jair Cranmore | 38 | USA | U.S. Army | 17:55.5 | 2:14.4 | |
| 862 | Donovan Lusk | 48 | USA | 17:55.9 | 2:14.4 | ||
| 863 | Chris Kindelan | 54 | Vienna, VA | USA | U.S. Navy | 17:56.6 | 2:14.5 |
| 864 | Gerhard Faltyn | 61 | AUT | 17:57.6 | 2:14.7 | ||
| 865 | Attila Devenyi | 66 | USA | 17:58.3 | 2:14.7 | ||
| 866 | Tudor Turcu | 31 | ROU | 17:58.6 | 2:14.8 | ||
| 866 | Jim C | 54 | USA | 17:58.6 | 2:14.8 | ||
| 868 | John Paulson | 49 | Aston, PA | USA | 17:58.9 | 2:14.8 | |
| 869 | Lara Bastida García | 35 | USA | 18:02.0 | 2:15.2 | ||
| 870 | Alfonso Herranz | 47 | Madrid | ESP | 18:02.9 | 2:15.3 | |
| 871 | Anna Lena v.d. Felden | 36 | GER | 18:03.1 | 2:15.3 | ||
| 871 | Joshua Dresser | 40 | USA | 18:03.1 | 2:15.3 | ||
| 873 | heekang lee | 33 | KOR | 18:03.2 | 2:15.4 | ||
| 874 | Judith Hillier | 68 | Bude | GBR | Bude Pilot Gig Club | 18:03.3 | 2:15.4 |
| 874 | Brian Smith | 45 | USA | 18:03.3 | 2:15.4 | ||
| 874 | Sean Mckeone | 42 | OR | USA | 18:03.3 | 2:15.4 | |
| 877 | Collin Argo | 34 | USA | 18:03.4 | 2:15.4 | ||
| 878 | X D | 34 | NJ | CHN | 亦可赛艇 | 18:03.6 | 2:15.4 |
| 878 | Erica Mitchell | 39 | CAN | 18:03.6 | 2:15.4 | ||
| 880 | Ken Salem | - | CAN | 18:03.7 | 2:15.4 | ||
| 881 | William Westerman | 54 | Huddersfield | GBR | 18:04.3 | 2:15.5 | |
| 882 | myunghun lee | 39 | KOR | 18:04.7 | 2:15.5 | ||
| 882 | Kelly Bildstein | 38 | USA | 18:04.7 | 2:15.5 | ||
| 884 | Jacob Lilly | 41 | CAN | 18:05.0 | 2:15.6 | ||
| 885 | Sue Fondrie | 57 | USA | 18:05.5 | 2:15.6 | ||
| 886 | Heidie Loudermilk | 39 | IL | USA | 18:05.9 | 2:15.7 | |
| 887 | Greg Chokas | 58 | White Salmon, WA | USA | 18:07.3 | 2:15.9 | |
| 887 | Mary Jo Kannon | 55 | USA | 18:07.3 | 2:15.9 | ||
| 889 | Caitlyn Rankie | 32 | NC | USA | 18:07.5 | 2:15.9 | |
| 890 | Ella Madlen | 61 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 18:07.7 | 2:15.9 |
| 891 | Stacey Trepanier | 48 | Tucson, AZ | USA | 18:08.4 | 2:16.0 | |
| 891 | Lane Steele | 53 | Maryville , TN | USA | 18:08.4 | 2:16.0 | |
| 893 | Annie Yano | 33 | USA | 18:08.5 | 2:16.0 | ||
| 893 | Mathew Roy | 33 | CAN | LaSalle Rowing Club | 18:08.5 | 2:16.0 | |
| 895 | Enoch Wei | 50 | TPE | 18:08.6 | 2:16.0 | ||
| 896 | Matt Wright | 36 | USA | 18:09.0 | 2:16.1 | ||
| 897 | Sarah Looney | 42 | USA | 18:09.2 | 2:16.1 | ||
| 898 | Sian Buckingham | 59 | GBR | 18:09.6 | 2:16.2 | ||
| 899 | Lara Iskander | 56 | VA | USA | Northern Virginia Rowing Club | 18:10.1 | 2:16.2 |
| 900 | Todd Warren | 46 | USA | 18:10.5 | 2:16.3 |