Workout of the Day
« March 25, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
951 | Laura Schneider | 43 | USA | 18:34.8 | 2:19.3 | ||
952 | Martin Hirschhaeuser | 44 | GER | 18:34.9 | 2:19.3 | ||
953 | Andrea Gomarasca | 50 | Trento | ITA | 18:35.5 | 2:19.4 | |
954 | Dre R | 46 | USA | 18:35.9 | 2:19.4 | ||
955 | René Wieberneit | 57 | KW | GER | 18:36.0 | 2:19.5 | |
956 | Anni V | 39 | NOR | 18:36.4 | 2:19.5 | ||
956 | Jessica Wilcox | 30 | USA | 18:36.4 | 2:19.5 | ||
958 | Sumter Tisdale | 55 | USA | 18:37.1 | 2:19.6 | ||
959 | Ghost 500 | 45 | GER | 18:37.5 | 2:19.6 | ||
960 | Burkhard Lewe | 64 | GER | 18:37.9 | 2:19.7 | ||
960 | Krista Cook | 46 | MD | USA | 18:37.9 | 2:39.7 | |
962 | Luisa Scovazzo | 54 | ITA | 18:38.2 | 2:19.7 | ||
962 | Béatrice Bonat Delille | 54 | FRA | 18:38.2 | 2:19.7 | ||
964 | Stéphane Weppe | 45 | Gravelines | FRA | 18:38.5 | 2:19.8 | |
965 | Gary Connolly | 59 | Ottawa | IRL | The Diamonds (Over Sixties Erging Group) | 18:39.4 | 2:19.9 |
966 | Petra Meuter | 48 | Mönchengladbach | GER | 18:39.6 | 2:19.9 | |
967 | Laura Gourlay | 63 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 18:39.9 | 2:19.9 |
968 | David Weinstock | 57 | NJ | USA | 18:40.0 | 2:20.0 | |
969 | Tyler Laucks | 30 | USA | 18:40.4 | 2:20.0 | ||
970 | Tom McNiff | 56 | Gastonia, NC | USA | 18:41.4 | 2:20.1 | |
971 | Joey Baldwin | 28 | USA | 18:41.7 | 2:20.2 | ||
972 | Frances Whitefoot | 43 | GBR | 18:42.4 | 2:20.3 | ||
973 | Debra Madden | 54 | USA | 18:42.7 | 2:20.3 | ||
974 | Tracy Wiebenga | 45 | USA | 18:42.9 | 2:20.3 | ||
975 | Dada Chon | 37 | CHN | 18:43.0 | 2:20.3 | ||
976 | Amanda Taylor | 32 | ON | CAN | 18:43.2 | 2:20.4 | |
977 | Thomas Stoffers | 46 | GER | 18:43.4 | 2:20.4 | ||
978 | Sean Stampfli | 35 | NH | USA | 18:43.9 | 2:20.4 | |
979 | H Lisy | 46 | USA | 18:44.0 | 2:20.5 | ||
980 | Mikel Garcia Garcia | 23 | ESP | 18:44.3 | 2:20.5 | ||
981 | Rachel Wilkinson | 47 | GBR | RowElite Crew | 18:44.6 | 2:20.5 | |
982 | Eduardo Serpa | 33 | PER | 18:45.4 | 2:20.6 | ||
983 | Michelle Skieresz | 58 | Lake Havasu, AZ | USA | mERGmaids | 18:46.1 | 2:20.7 |
984 | Samantha Mattheis | 36 | USA | 18:46.2 | 2:20.7 | ||
985 | Valerie Dunn | 53 | USA | Northern Virginia Rowing Club | 18:46.8 | 2:20.8 | |
986 | Bob Basham | 72 | USA | 18:47.8 | 2:20.9 | ||
987 | Katja Haas | 53 | GER | 18:49.1 | 2:21.1 | ||
988 | Marianne Kryger | 58 | DEN | 18:49.2 | 2:21.1 | ||
989 | Steph Dongelmans | 46 | CAN | 18:49.9 | 2:21.2 | ||
990 | Andrew Beevers | 51 | GBR | 18:50.2 | 2:21.2 | ||
990 | Edwin Mordan | 46 | USA | 18:50.2 | 2:21.2 | ||
992 | Phillip Cicione | 57 | USA | 18:50.3 | 2:21.2 | ||
993 | Kristi Halpern | 64 | USA | Sagamore Rowing Assoc. | 18:50.4 | 2:21.3 | |
994 | Stuart Cunniffe | 58 | York | GBR | 18:50.5 | 2:21.3 | |
995 | Libby Smith | 57 | CA | USA | 18:52.3 | 2:21.5 | |
996 | Michelle Brennan | 52 | Fairfax, VA | USA | mERGmaids | 18:52.4 | 2:21.5 |
997 | Danielli Spears | 51 | USA | 18:52.6 | 2:21.5 | ||
998 | W. Bunch | 34 | USA | U.S. Army | 18:53.0 | 2:21.6 | |
999 | John ELYSEE | 70 | GBR | 18:53.3 | 2:21.6 | ||
1000 | Michael Burns | 51 | USA | 18:53.7 | 2:21.7 |