Workout of the Day
« April 6, 2023 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Iselin Bratz | 18 | USA | 10:17.2 | 2:03.4 | ||
| 752 | John Wilke | 58 | USA | 10:17.3 | 2:03.4 | ||
| 752 | J. Momot | 65 | MA | USA | Northampton Community Rowing | 10:17.3 | 2:03.4 |
| 752 | Stephen Parris | 47 | USA | 10:17.3 | 2:03.4 | ||
| 755 | Justin Boren | 32 | USA | 10:17.4 | 2:03.4 | ||
| 756 | Iain Farquharson | 61 | Sunnyvale, CA | USA | 10:17.6 | 2:03.5 | |
| 757 | Oliver Schoer | 39 | GER | 10:17.7 | 2:03.5 | ||
| 757 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 10:17.7 | 2:03.5 |
| 759 | Tanhong Yang | 27 | CHN | 10:17.8 | 2:03.5 | ||
| 759 | Robert Battaglia | 70 | WI | USA | The Diamonds (Over Sixties Erging Group) | 10:17.8 | 2:03.5 |
| 761 | James Desiral | 41 | USA | 10:18.0 | 2:03.6 | ||
| 762 | Philip Hosse | 56 | BEL | 10:18.1 | 2:03.6 | ||
| 763 | Mark Dean | 59 | USA | Northampton Community Rowing | 10:18.2 | 2:03.6 | |
| 764 | Cameron Mirzakhalili | 22 | USA | 10:18.5 | 2:03.7 | ||
| 765 | Jakob Moerland | 20 | GER | 10:18.6 | 2:03.7 | ||
| 765 | Michael Sierra | 34 | USA | 10:18.6 | 2:03.7 | ||
| 767 | Mark Kepke | 60 | Cary, NC | USA | 10:18.7 | 2:03.7 | |
| 768 | Kody Beierlein | 26 | USA | 10:18.9 | 2:03.7 | ||
| 769 | lea culshaw | 50 | GBR | 10:19.0 | 2:03.8 | ||
| 770 | Pete Ware | 61 | USA | 10:19.1 | 2:03.8 | ||
| 771 | Luke Jobman | 39 | USA | 10:19.4 | 2:03.8 | ||
| 772 | Qi Jia | 46 | Beijing | CHN | 10:19.5 | 2:03.9 | |
| 772 | Frank Mierzwa | 52 | Elsterheide π©πͺ | GER | GERMAN Rowers and FRIENDS United | 10:19.5 | 2:03.9 |
| 774 | Alex Wald | 32 | Boise, ID | USA | 10:19.7 | 2:03.9 | |
| 775 | Ben Krush | 36 | USA | 10:19.8 | 2:03.9 | ||
| 776 | john fice | 59 | USA | 10:19.9 | 2:03.9 | ||
| 777 | Jason Parry | 44 | USA | 10:20.1 | 2:04.0 | ||
| 777 | Gary Layman | 57 | USA | 10:20.1 | 2:04.0 | ||
| 779 | Matt Hardman | 25 | AUS | 10:20.4 | 2:04.0 | ||
| 780 | Brian Oesterling | 50 | Novi, MI | USA | 10:20.8 | 2:04.1 | |
| 781 | Jenna Alcock | 22 | GBR | Padstow Rowing Club | 10:21.0 | 2:04.2 | |
| 781 | Jeff Breen | 41 | USA | 10:21.0 | 2:04.2 | ||
| 783 | Anton Gazal | 42 | QLD | AUS | SUB-7 IRC | 10:21.2 | 2:04.2 |
| 783 | eric koch | 35 | USA | 10:21.2 | 2:04.2 | ||
| 785 | Søren Damgaard | 68 | Bagsvaerd | DEN | 10:21.3 | 2:04.2 | |
| 786 | Paul Moreau | 57 | CO | USA | 10:21.5 | 2:04.3 | |
| 787 | Phillip Gilmore | 58 | USA | 10:21.6 | 2:04.3 | ||
| 788 | Bec Munn | 50 | QLD | AUS | 10:22.0 | 2:04.4 | |
| 788 | Gerry Meenaghan | 45 | USA | 10:22.0 | 2:04.4 | ||
| 790 | Viceroy Fizzlebottom | 33 | USA | 10:22.1 | 2:04.4 | ||
| 791 | Tom Zhang | 32 | USA | 10:22.2 | 2:04.4 | ||
| 792 | Ahn jongchul | 65 | 곡주μ | KOR | 10:22.5 | 2:04.5 | |
| 792 | Vadim Kaznadiy | 56 | Kyiv | UKR | 10:22.5 | 2:04.5 | |
| 792 | August Masquelier | 27 | USA | 10:22.5 | 2:04.5 | ||
| 792 | Mark Upson | 75 | Cinci, OH | USA | 10:22.5 | 2:04.5 | |
| 792 | Hemanshu Das | 33 | IND | 10:22.5 | 2:04.5 | ||
| 797 | Vicky Raynard | 49 | GBR | 10:22.8 | 2:04.5 | ||
| 798 | Markus Jahn | 57 | Wesseling π©πͺ | GER | GERMAN Rowers and FRIENDS United | 10:22.9 | 2:04.5 |
| 799 | Kevin Tiller | 59 | Madison, MS | USA | 10:23.0 | 2:04.6 | |
| 799 | Gary Burton | 64 | GBR | 10:23.0 | 2:04.6 |