Sign Up
1520
Total people
3472
Average
Change Date

Filter

Workout of the Day

« April 18, 2023 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
751 David McKinnon 53 USA 3,500m 2:08.5
751 Michael Rotert 42 GER 3,500m 2:08.5
753 Matthew P 42 USA 3,499m 2:08.6
754 Jeff White 64 USA 3,497m 2:08.6
754 David Turner 59 USA 3,497m 2:08.6
756 Stephanie Guay 40 CAN 3,495m 2:08.7
757 Stéphane Zambon 46 FRA 3,493m 2:08.8
757 Jes Prause-Knudsen 49 DEN 3,493m 2:08.8
759 jason song 47 KOR 3,490m 2:08.9
760 Sylvia Cremer 35 GER 3,489m 2:08.9
761 Spencer Robbins 64 USA 3,488m 2:09.0
761 Geidi Kruusmann 41 EST 3,488m 2:09.0
761 Rob Kozlowski 47 USA 3,488m 2:09.0
764 Rina Dunn 47 GBR 3,487m 2:09.0
764 Marc Ohlenforst 40 GER 3,487m 2:09.0
764 Chris Forbis 55 USA 3,487m 2:09.0
764 Andy Lee 56 USA 3,487m 2:09.0
768 Alphonse Koenig 51 USA 3,486m 2:09.0
769 Bob Jones 55 USA 3,485m 2:09.1
769 James Voelz 42 USA 3,485m 2:09.1
771 Søren Damgaard 68 DEN 3,484m 2:09.1
771 Bruce Evans 65 USA 3,484m 2:09.1
771 John Wherry 72 USA 3,484m 2:09.1
774 David Medley 49 USA 3,483m 2:09.1
774 Niko K 39 USA 3,483m 2:09.1
776 Mathew Armstrong 38 USA 3,481m 2:09.2
776 Scott Randolph 41 USA 3,481m 2:09.2
778 Massimiliano Bosco 52 ITA 3,480m 2:09.3
778 Colin Stuart 38 USA 3,480m 2:09.3
780 Christina Andersen 48 NOR 3,479m 2:09.3
781 Dean Palmer 57 GBR 3,478m 2:09.3
781 Dwayne Jordan 47 CAN 3,478m 2:09.3
783 Aengus McCloud 57 AUS 3,477m 2:09.4
784 Eric Carter 46 USA 3,473m 2:09.5
785 Yongle Lee 48 KOR 3,472m 2:09.6
786 Eric Smith 50 USA 3,471m 2:09.6
786 Richard Diaz 50 USA 3,471m 2:09.6
786 Taylor Bermann-Rempe 44 USA 3,471m 2:09.6
789 Andrew Smith - USA 3,470m 2:09.6
789 Sue Fondrie 57 USA 3,470m 2:09.6
791 John Eastman 80 USA 3,469m 2:09.7
792 David Myers 37 USA 3,467m 2:09.7
793 Victoria Malcolm 38 GBR 3,465m 2:09.8
793 Wen Zou 36 USA 3,465m 2:09.8
795 Kyle Dufur 48 USA 3,461m 2:10.0
796 Pete Ware 61 USA 3,460m 2:10.0
796 Tobbe H 42 GER 3,460m 2:10.0
796 Oluf Tonning 37 NOR 3,460m 2:10.0
799 Peter Krajcir 41 SVK 3,459m 2:10.0
799 Nicolas Pedroso 27 ARG 3,459m 2:10.0