Workout of the Day
« April 18, 2023 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
947 | Edgar Tams | 66 | MEX | 3,361m | 2:13.8 | ||
952 | Jason Brenner | 40 | Mechanicsburg | USA | 3,360m | 2:13.9 | |
952 | Brent Rendel | 58 | Miami, OK | USA | U.S. Navy Retired | 3,360m | 2:13.9 |
954 | Ryan Hammonds | 48 | Morrisville, NC | USA | 3,359m | 2:13.9 | |
955 | Christian Anker | 63 | NOR | 3,358m | 2:14.0 | ||
955 | Katie Spohr | 35 | IN | USA | 3,358m | 2:14.0 | |
955 | Matthew Gros | 51 | Richmond Hill , GA | USA | 3,358m | 2:14.0 | |
958 | 琦 陈 | 31 | Portland, OR | USA | Rowing Pro Shanghai | 3,357m | 2:14.0 |
958 | John Brooks | 44 | Starkville, MS | USA | 3,357m | 2:14.0 | |
960 | Winnie Pape | 58 | Nuremberg, BAY | GER | 3,356m | 2:14.0 | |
960 | Johanna Asher | 59 | Cold Spring, NY | USA | Mid-Hudson Rowing Association | 3,356m | 2:14.0 |
960 | Jason Schut | 32 | USA | 3,356m | 2:14.0 | ||
960 | Jonathan Lewerenz | 38 | USA | 3,356m | 2:14.0 | ||
964 | Tim Peters | 58 | Red Deer, AB | CAN | 3,355m | 2:14.1 | |
964 | Stefan Goepfert | 62 | GER | 3,355m | 2:14.1 | ||
966 | Enoch Wei | 50 | TPE | 3,354m | 2:14.1 | ||
966 | Björn Jacob | 46 | GER | 3,354m | 2:14.1 | ||
968 | Octavio Arreaga | 40 | USA | 3,352m | 2:14.2 | ||
968 | Nathalie Tietz | 34 | GER | 3,352m | 2:14.2 | ||
970 | Drew Michael | 31 | Dayton, OH | USA | 3,351m | 2:14.2 | |
971 | Jamie Collins | 57 | USA | 3,346m | 2:14.4 | ||
972 | Kate Gehrs | 34 | USA | 3,345m | 2:14.5 | ||
973 | Alan Miller | 49 | USA | 3,344m | 2:14.5 | ||
974 | lea culshaw | 50 | GBR | 3,343m | 2:14.6 | ||
975 | Tom Bevilacqua | 48 | San Diego | USA | 3,341m | 2:14.6 | |
975 | Donald Cramb | 61 | USA | 3,341m | 2:14.6 | ||
975 | Greg Cisneros | 45 | Torrance, CA | USA | 3,341m | 2:14.6 | |
978 | Zachary Harms | 37 | Waco, TX | USA | 3,340m | 2:14.7 | |
978 | Tom Bruehl | 76 | Burbank, CA | USA | Darkhorse Rowing | 3,340m | 2:14.7 |
980 | Maxime Moreau | 37 | FRA | 3,339m | 2:14.7 | ||
981 | Alan Brunstad | 71 | Lacey, WA | USA | 3,338m | 2:14.8 | |
982 | Joseph Scalia | 41 | Atlanta, GA | USA | Red Hat | 3,337m | 2:14.8 |
983 | Stephen Pettyfer | 59 | London | GBR | Victoria City Rowing Club | 3,336m | 2:14.8 |
983 | Euiyeop Jung | 36 | KOR | 3,336m | 2:14.8 | ||
983 | Tina Sanders | 51 | COLLINSVILLE, OK | USA | Tulsa Rowing | 3,336m | 2:14.8 |
983 | Natasha Hank | 37 | CAN | 3,336m | 2:14.8 | ||
987 | Steve Boxall | 56 | Trumpton | GBR | 3,335m | 2:14.9 | |
987 | Planar Knight | 55 | ID | USA | 3,335m | 2:14.9 | |
989 | Samantha Hegarty | 31 | USA | 3,334m | 2:14.9 | ||
990 | Mikel Garcia Garcia | 23 | ESP | 3,333m | 2:15.0 | ||
991 | Claire James | 41 | GBR | 3,332m | 2:15.0 | ||
992 | Michael Adey | 49 | GBR | 3,331m | 2:15.0 | ||
992 | Glenn Schabes | 62 | USA | The Diamonds (Over Sixties Erging Group) | 3,331m | 2:15.0 | |
992 | Alexander Broling | 52 | IL | USA | 3,331m | 2:15.0 | |
992 | Konstantinos Tziolas | 53 | GRE | 3,331m | 2:15.0 | ||
996 | Cory Domina | 32 | USA | 3,330m | 2:15.1 | ||
997 | Vaibhav Sharma | 45 | New Delhi | IND | 3,329m | 2:15.1 | |
997 | Amanda Durrant | 47 | GBR | 3,329m | 2:15.1 | ||
999 | Stian Haugestad | 36 | NOR | 3,328m | 2:15.2 | ||
999 | Anthony Rego | 37 | USA | 3,328m | 2:15.2 |