Workout of the Day
« April 18, 2023 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Brent Godek | 49 | USA | 4,001m | 1:52.4 | ||
| 152 | Peter Merola | 43 | USA | Darkhorse Rowing | 3,999m | 1:52.5 | |
| 153 | Alexander Robinson | 39 | VIC | AUS | Royal Australian Air Force | 3,997m | 1:52.5 |
| 153 | Craig Killian | 33 | USA | 3,997m | 1:52.5 | ||
| 155 | Bozhidar Hinkov | 44 | BUL | 3,996m | 1:52.6 | ||
| 155 | Jeremy Stevens | 37 | TX | USA | 3,996m | 1:52.6 | |
| 157 | David Kyncl | 48 | CZE | CVS | 3,994m | 1:52.6 | |
| 157 | Paul McFarthing | 40 | USA | 3,994m | 1:52.6 | ||
| 157 | Wes Fuller | 36 | NE | USA | 3,994m | 1:52.6 | |
| 160 | Tim Beaver | 44 | Pottstown, PA | USA | 3,993m | 1:52.6 | |
| 160 | Pavel Mikhailov | 32 | Saint Petersburg | UNAFF | 3,993m | 1:52.6 | |
| 160 | Thomas Gebauer | 35 | AL | USA | reddit /r/ rowing | 3,993m | 1:52.6 |
| 160 | Lindsay Brackenridge | 42 | GBR | 3,993m | 1:52.6 | ||
| 164 | Jeff Hand | 40 | OK | USA | 3,992m | 1:52.7 | |
| 165 | Paul Stevenson | 42 | GBR | 3,991m | 1:52.7 | ||
| 165 | Ruaidhri Murphy | 38 | GBR | 3,991m | 1:52.7 | ||
| 165 | William Payne | 47 | USA | 3,991m | 1:52.7 | ||
| 168 | Jyrki Alenius | 55 | FIN | 3,988m | 1:52.8 | ||
| 168 | Alan Jackson | 48 | Worksop | GBR | 3,988m | 1:52.8 | |
| 170 | Lance Ridgely | 53 | Earlham, IA | USA | 3,987m | 1:52.8 | |
| 170 | Jesper Tandrup | 43 | DEN | 3,987m | 1:52.8 | ||
| 170 | Peter McKenna | 56 | CAN | 3,987m | 1:52.8 | ||
| 173 | Philippe Poggetti | 42 | FRA | 3,986m | 1:52.8 | ||
| 174 | James Marshall | 38 | Bakersfield, CA | USA | 3,985m | 1:52.9 | |
| 175 | Stephen Salvati | 40 | CT | USA | 3,984m | 1:52.9 | |
| 176 | Sebastiano Natale | 40 | GER | 3,981m | 1:53.0 | ||
| 177 | Eric Luck | 52 | Newburyport, MA | USA | Wide Load Athletic Club (WLAC) | 3,980m | 1:53.0 |
| 178 | Thierry Six | 46 | FRA | 3,979m | 1:53.0 | ||
| 179 | Jason Butler | 41 | Dallas, OR | USA | 3,975m | 1:53.2 | |
| 179 | Liam Graves | 34 | GBR | 3,975m | 1:53.2 | ||
| 179 | Will Davidson | 50 | Cambridge | GBR | Remigo Ergo Sum | 3,975m | 1:53.2 |
| 182 | Ryan Spellman | 37 | USA | 3,974m | 1:53.2 | ||
| 182 | Keith Wilhite | 53 | Wauke, IA | USA | 3,974m | 1:53.2 | |
| 184 | Matthew Graham | 41 | USA | 3,973m | 1:53.2 | ||
| 184 | Seth Harrison | 38 | WI | USA | 3,973m | 1:53.2 | |
| 186 | Galen Phillips | 35 | San Rafael, CA | USA | 3,972m | 1:53.2 | |
| 187 | John Smith | 28 | USA | 3,971m | 1:53.3 | ||
| 187 | Krzysztof Paluch | 37 | POL | 3,971m | 1:53.3 | ||
| 187 | manuel ovalle | 50 | CHI | 3,971m | 1:53.3 | ||
| 190 | Zacari Smit | 31 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 3,970m | 1:53.3 |
| 191 | Erik Lood | 45 | TX | USA | Austin Rowing Club | 3,969m | 1:53.3 |
| 192 | Tim Browning | 49 | GBR | 3,967m | 1:53.4 | ||
| 192 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 3,967m | 1:53.4 |
| 192 | Roy Zhang | 51 | CA | USA | 3,967m | 1:53.4 | |
| 195 | Sid Ives | 40 | Chelmsford | GBR | 3,966m | 1:53.4 | |
| 196 | Falko Beer | 45 | København | DEN | 3,965m | 1:53.4 | |
| 197 | Adam Mclean | 35 | AUS | 3,960m | 1:53.6 | ||
| 197 | Christian Madsen | 60 | Nødebo | DEN | The Diamonds (Over Sixties Erging Group) | 3,960m | 1:53.6 |
| 199 | Jörg Höflich | 35 | GER | 3,959m | 1:53.6 | ||
| 200 | Poul Mærsk | 65 | Esbjerg | DEN | RowAlong | 3,958m | 1:53.6 |