Workout of the Day
« April 19, 2023 »
20 X 10 Cals with 30 seconds easy
Twenty 10 calorie pieces. 30 seconds at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1351 | Hannah Long | 43 | USA | 30:40.9 | 3:52.6 | ||
1352 | Katie Pearce | 42 | GBR | 32:24.0 | 4:26.7 | ||
1353 | Jenn Bunnell | 50 | FL | USA | 37:28.7 | 4:45.5 | |
1354 | Sarah Kastelein | 33 | USA | 45:39.7 | 5:51.3 |