Workout of the Day

« April 19, 2023 »

20 X 10 Cals with 30 seconds easy

Twenty 10 calorie pieces. 30 seconds at light pressure between each piece.

Pos. Name Age Country Result Pace
1351 Mary Hui - CAN 29:24.2 3:41.6
1352 Hannah Long 43 USA 30:40.9 3:52.6
1353 Katie Pearce 42 GBR 32:24.0 4:26.7
1354 Jenn Bunnell 50 USA 37:28.7 4:45.5
1355 Sarah Kastelein 33 USA 45:39.7 5:51.3