Workout of the Day
« April 20, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 649 | Scott Tercero | 41 | Hilo, HI | USA | 3,802 | 2:06.2 | |
| 649 | Bruno Flavier | 45 | FRA | 3,802 | 2:06.2 | ||
| 653 | Peter Darling | 60 | USA | 3,801 | 2:06.2 | ||
| 654 | Rob Shurety | 58 | Woodbridge | GBR | 3,798 | 2:06.3 | |
| 654 | PJO Mainiac | 50 | ME | USA | 3,798 | 2:06.3 | |
| 656 | Jocelyn Fillion | 38 | CAN | 3,797 | 2:06.4 | ||
| 657 | Sara Jennings | 35 | USA | 3,796 | 2:06.4 | ||
| 657 | John Pruett | 53 | USA | 3,796 | 2:06.4 | ||
| 659 | Larry Gunter | 60 | USA | USAF Veterans | 3,795 | 2:06.4 | |
| 660 | James Ritchie | 60 | Burlington, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,794 | 2:06.5 |
| 660 | Alphonse Koenig | 51 | NJ | USA | 3,794 | 2:06.5 | |
| 662 | Ian Moore | 62 | Doncaster | GBR | The Diamonds (Over Sixties Erging Group) | 3,793 | 2:06.5 |
| 663 | Michelle Walter | 41 | Las Vegas, NV | USA | Lake Las Vegas Rowing Club | 3,790 | 2:06.6 |
| 664 | 준영 홍 | 34 | KOR | 3,789 | 2:06.6 | ||
| 664 | Michael Terry | 44 | AUS | 3,789 | 2:06.6 | ||
| 664 | David Sauder | 29 | CAN | 3,789 | 2:06.6 | ||
| 667 | Jacques ANDRE | 47 | FRA | 3,785 | 2:06.8 | ||
| 668 | Wim Bosse | 53 | NED | 3,783 | 2:06.8 | ||
| 669 | Hunter Edin | 38 | USA | 3,782 | 2:06.9 | ||
| 670 | lory bigatti | 66 | roma | ITA | 3,780 | 2:06.9 | |
| 670 | Bruce Evans | 65 | Horseshoe Bay, TX | USA | 3,780 | 2:06.9 | |
| 672 | Rob Teager | 53 | GBR | 3,777 | 2:07.0 | ||
| 673 | Mark Lambert | 52 | Nowra, NSW | AUS | 3,776 | 2:07.1 | |
| 673 | Craig Stout | 52 | USA | 3,776 | 2:07.1 | ||
| 675 | Iwan Bourton | 50 | Clevedon | GBR | TEAM TONS | 3,775 | 2:07.1 |
| 675 | Nigel Beagarie | 69 | GBR | 3,775 | 2:07.1 | ||
| 677 | Alessandro Tripodi | 48 | ITA | 3,772 | 2:07.2 | ||
| 677 | Michael Franklin | 50 | USA | 3,772 | 2:07.2 | ||
| 677 | John Benitez | 72 | Denver, CO | USA | 3,772 | 2:07.2 | |
| 680 | flexi bug | 58 | SUI | 3,769 | 2:07.3 | ||
| 680 | Stephen Bloechl | 42 | West Salem, WI | USA | 3,769 | 2:07.3 | |
| 682 | Terry Britton | 44 | CAN | 3,767 | 2:07.4 | ||
| 683 | Adrian Holley | 49 | Matthews, NC | USA | reddit /r/ rowing | 3,766 | 2:07.4 |
| 684 | Patryk Slizowski | 40 | GBR | 3,765 | 2:07.4 | ||
| 684 | Nate Jones | 33 | USA | 3,765 | 2:07.4 | ||
| 686 | Kristiina Tiits | 39 | EST | 3,764 | 2:07.5 | ||
| 686 | James Kelly | 56 | GBR | 3,764 | 2:07.5 | ||
| 688 | Lars Åge Heskje | 42 | NOR | 3,763 | 2:07.5 | ||
| 689 | Justin Minarcik | 39 | USA | 3,762 | 2:07.5 | ||
| 690 | 성찬 강 | 45 | KOR | 3,761 | 2:07.6 | ||
| 690 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 3,761 | 2:07.6 | |
| 690 | Søren Damgaard | 68 | Bagsvaerd | DEN | 3,761 | 2:07.6 | |
| 693 | Chris Ciccio | 54 | USA | 3,758 | 2:07.7 | ||
| 693 | Ryan Hess | 39 | USA | 3,758 | 2:07.7 | ||
| 695 | Mallory Coley | 30 | USA | 3,757 | 2:07.7 | ||
| 695 | Pål Bergvall | 51 | Landskrona | SWE | 3,757 | 2:07.7 | |
| 697 | John Mahne | 49 | Toronto, ON | CAN | 3,754 | 2:07.8 | |
| 697 | Andrew Liu | 25 | USA | reddit /r/ rowing | 3,754 | 2:07.8 | |
| 697 | Carl Reese | 43 | USA | 3,754 | 2:07.8 | ||
| 700 | Susanne Kokozinski | 58 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 3,753 | 2:07.8 |