Workout of the Day
« April 20, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
648 | Bruno Flavier | 45 | FRA | 3,802m | 2:06.2 | ||
652 | Peter Darling | 60 | USA | 3,801m | 2:06.2 | ||
653 | Rob Shurety | 58 | Woodbridge | GBR | 3,798m | 2:06.3 | |
653 | PJO Mainiac | 50 | ME | USA | 3,798m | 2:06.3 | |
655 | Jocelyn Fillion | 38 | CAN | 3,797m | 2:06.4 | ||
656 | Sara Jennings | 35 | USA | 3,796m | 2:06.4 | ||
656 | John Pruett | 53 | USA | 3,796m | 2:06.4 | ||
658 | Larry Gunter | 60 | USA | USAF Veterans | 3,795m | 2:06.4 | |
659 | James Ritchie | 60 | Burlington, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,794m | 2:06.5 |
659 | Alphonse Koenig | 51 | NJ | USA | 3,794m | 2:06.5 | |
661 | Ian Moore | 62 | Doncaster | GBR | The Diamonds (Over Sixties Erging Group) | 3,793m | 2:06.5 |
662 | Michelle Walter | 41 | Las Vegas, NV | USA | Lake Las Vegas Rowing Club | 3,790m | 2:06.6 |
663 | 준영 홍 | 34 | KOR | 3,789m | 2:06.6 | ||
663 | Michael Terry | 44 | AUS | 3,789m | 2:06.6 | ||
663 | David Sauder | 29 | CAN | 3,789m | 2:06.6 | ||
666 | Jacques ANDRE | 47 | FRA | 3,785m | 2:06.8 | ||
667 | Wim Bosse | 53 | NED | 3,783m | 2:06.8 | ||
668 | Hunter Edin | 38 | USA | 3,782m | 2:06.9 | ||
669 | lory bigatti | 66 | roma | ITA | 3,780m | 2:06.9 | |
669 | Bruce Evans | 65 | Horseshoe Bay, TX | USA | 3,780m | 2:06.9 | |
671 | Rob Teager | 53 | GBR | 3,777m | 2:07.0 | ||
672 | Mark Lambert | 52 | Nowra, NSW | AUS | 3,776m | 2:07.1 | |
672 | Craig Stout | 52 | USA | 3,776m | 2:07.1 | ||
674 | Iwan Bourton | 50 | Clevedon | GBR | TEAM TONS | 3,775m | 2:07.1 |
674 | Nigel Beagarie | 69 | GBR | 3,775m | 2:07.1 | ||
676 | Alessandro Tripodi | 48 | ITA | 3,772m | 2:07.2 | ||
676 | Michael Franklin | 50 | USA | 3,772m | 2:07.2 | ||
676 | John Benitez | 72 | Denver, CO | USA | Golden Ores | 3,772m | 2:07.2 |
679 | flexi bug | 58 | SUI | 3,769m | 2:07.3 | ||
679 | Stephen Bloechl | 42 | West Salem, WI | USA | 3,769m | 2:07.3 | |
681 | Terry Britton | 44 | CAN | 3,767m | 2:07.4 | ||
682 | Adrian Holley | 49 | Matthews, NC | USA | reddit /r/ rowing | 3,766m | 2:07.4 |
683 | Patryk Slizowski | 40 | GBR | 3,765m | 2:07.4 | ||
683 | Nate Jones | 33 | USA | 3,765m | 2:07.4 | ||
685 | Kristiina Tiits | 39 | EST | 3,764m | 2:07.5 | ||
685 | James Kelly | 56 | GBR | 3,764m | 2:07.5 | ||
687 | Lars Åge Heskje | 42 | NOR | 3,763m | 2:07.5 | ||
688 | Justin Minarcik | 39 | USA | 3,762m | 2:07.5 | ||
689 | 성찬 강 | 45 | KOR | 3,761m | 2:07.6 | ||
689 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 3,761m | 2:07.6 | |
689 | Søren Damgaard | 68 | Bagsvaerd | DEN | 3,761m | 2:07.6 | |
692 | Chris Ciccio | 54 | USA | 3,758m | 2:07.7 | ||
692 | Ryan Hess | 39 | USA | 3,758m | 2:07.7 | ||
694 | Mallory Coley | 30 | USA | 3,757m | 2:07.7 | ||
694 | Pål Bergvall | 51 | Landskrona | SWE | 3,757m | 2:07.7 | |
696 | John Mahne | 49 | Toronto, ON | CAN | 3,754m | 2:07.8 | |
696 | Andrew Liu | 25 | USA | reddit /r/ rowing | 3,754m | 2:07.8 | |
696 | Carl Reese | 43 | USA | 3,754m | 2:07.8 | ||
699 | Susanne Kokozinski | 58 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 3,753m | 2:07.8 |
700 | Sherwin Hall | 43 | Prince Frederick , MD | USA | Darkhorse Rowing | 3,752m | 2:07.9 |