Workout of the Day
« April 20, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Paul Amann | 62 | Minneapolis, MN | USA | 3,650 | 2:11.5 | |
| 802 | Alun Roberts | 66 | Cambridge | GBR | UK Military Veterans | 3,648 | 2:11.5 |
| 803 | jaehyeon ma | 38 | KOR | 3,647 | 2:11.6 | ||
| 803 | Dmytro Hladkyi | 35 | UKR | 3,647 | 2:11.6 | ||
| 805 | Sarah Endersby | 47 | GBR | 3,646 | 2:11.6 | ||
| 806 | Oliver Wessel | 56 | Wangen SZ | SUI | 3,645 | 2:11.6 | |
| 806 | Martin Gibbins | 66 | Hedge End | GBR | 3,645 | 2:11.6 | |
| 808 | Ren c | 42 | ON | CAN | 3,641 | 2:11.8 | |
| 809 | Lucy Russell | 40 | GBR | 3,639 | 2:11.9 | ||
| 809 | Neil Fisher | 55 | GBR | 3,639 | 2:11.9 | ||
| 809 | Gaby Bauman | 36 | USA | 3,639 | 2:11.9 | ||
| 812 | Jason Rinehimer | 47 | USA | 3,638 | 2:11.9 | ||
| 813 | Rupert Greenwood | 52 | GBR | 3,637 | 2:11.9 | ||
| 813 | John Tippmann | 33 | USA | 3,637 | 2:11.9 | ||
| 815 | patrick stacom | 54 | USA | 3,635 | 2:12.0 | ||
| 816 | LEE HONAM | 42 | KOR | 3,634 | 2:12.0 | ||
| 817 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,633 | 2:12.1 |
| 818 | Seon Kim | 35 | Seoul | KOR | 3,631 | 2:12.1 | |
| 818 | Drew Michael | 31 | Dayton, OH | USA | 3,631 | 2:12.1 | |
| 818 | David Ivy | 48 | USA | 3,631 | 2:12.1 | ||
| 821 | Wilhelm W | 29 | SWE | 3,629 | 2:12.2 | ||
| 822 | Craig Clubb | 52 | GBR | 3,628 | 2:12.3 | ||
| 823 | Jon Phillips | 29 | MI | USA | 3,627 | 2:12.3 | |
| 824 | Andrew Wilkinson | 73 | Norwich | GBR | 3,625 | 2:12.4 | |
| 824 | Meghann Roberts | 43 | USA | 3,625 | 2:12.4 | ||
| 826 | 琦 陈 | 31 | Portland, OR | USA | Rowing Pro Shanghai | 3,624 | 2:12.4 |
| 826 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 3,624 | 2:12.4 |
| 828 | Nate Jedinak | 47 | Columbus, OH | USA | 3,619 | 2:12.6 | |
| 828 | Renee Carter | 39 | NC | USA | 3,619 | 2:12.6 | |
| 830 | Kevin Tuttle | 33 | USA | 3,618 | 2:12.6 | ||
| 831 | Patrick McCuen | 59 | USA | 3,617 | 2:12.7 | ||
| 831 | Sheryl De Vera | 40 | USA | 3,617 | 2:12.7 | ||
| 833 | Soohyun Kim | 40 | KOR | 3,613 | 2:12.8 | ||
| 834 | Carlos Bandala | 53 | Mexico City | MEX | 3,612 | 2:12.8 | |
| 835 | Astrid Wengel | 42 | GER | 3,607 | 2:13.0 | ||
| 836 | Scott Neeley | 62 | USA | 3,604 | 2:13.1 | ||
| 836 | Konstantinos Tziolas | 53 | GRE | 3,604 | 2:13.1 | ||
| 836 | Lucas Lloyd | 27 | USA | 3,604 | 2:13.1 | ||
| 839 | Emma Acuña | 14 | ARG | 3,603 | 2:13.2 | ||
| 840 | Lyndsie Leinen | 31 | NC | USA | 3,600 | 2:13.3 | |
| 841 | Minseong kkk | 36 | KOR | 3,599 | 2:13.3 | ||
| 842 | Loren Wipff Fouts | 52 | CA | USA | 3,598 | 2:13.4 | |
| 843 | Martha Abers | 52 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 3,597 | 2:13.4 |
| 844 | Melissa James | 44 | FL | USA | 3,595 | 2:13.5 | |
| 844 | Ryan Leasher | 51 | Seattle, WA | USA | 3,595 | 2:13.5 | |
| 846 | Bennie Wessels | 47 | Deventer | NED | 3,594 | 2:13.5 | |
| 847 | Nicole Mattsen | 33 | NZL | 3,593 | 2:13.5 | ||
| 847 | Tim Hamilton | 57 | Perth, WA | AUS | 3,593 | 2:13.5 | |
| 849 | Octavio Estrella | 49 | USA | 3,591 | 2:13.6 | ||
| 850 | James Gobbett | 82 | Rovereto | ITA | 3,590 | 2:13.7 |