Workout of the Day
« April 20, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
801 | Paul Amann | 62 | Minneapolis, MN | USA | 3,650m | 2:11.5 | |
802 | Alun Roberts | 66 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 3,648m | 2:11.5 |
803 | jaehyeon ma | 38 | KOR | 3,647m | 2:11.6 | ||
803 | Dmytro Hladkyi | 35 | UKR | 3,647m | 2:11.6 | ||
805 | Sarah Endersby | 47 | GBR | 3,646m | 2:11.6 | ||
806 | Oliver Wessel | 56 | Wangen SZ | SUI | 3,645m | 2:11.6 | |
806 | Martin Gibbins | 66 | Hedge End | GBR | 3,645m | 2:11.6 | |
808 | Ren c | 42 | ON | CAN | 3,641m | 2:11.8 | |
809 | Lucy Russell | 40 | GBR | 3,639m | 2:11.9 | ||
809 | Neil Fisher | 55 | GBR | 3,639m | 2:11.9 | ||
809 | Gaby Bauman | 36 | USA | 3,639m | 2:11.9 | ||
812 | Jason Rinehimer | 47 | USA | 3,638m | 2:11.9 | ||
813 | Rupert Greenwood | 52 | GBR | 3,637m | 2:11.9 | ||
813 | John Tippmann | 33 | USA | 3,637m | 2:11.9 | ||
815 | patrick stacom | 54 | USA | 3,635m | 2:12.0 | ||
816 | LEE HONAM | 42 | KOR | 3,634m | 2:12.0 | ||
817 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,633m | 2:12.1 |
818 | Seon Kim | 35 | Seoul | KOR | 3,631m | 2:12.1 | |
818 | Drew Michael | 31 | Dayton, OH | USA | 3,631m | 2:12.1 | |
818 | David Ivy | 48 | USA | 3,631m | 2:12.1 | ||
821 | Wilhelm W | 29 | SWE | 3,629m | 2:12.2 | ||
822 | Craig Clubb | 52 | GBR | 3,628m | 2:12.3 | ||
823 | Jon Phillips | 29 | USA | 3,627m | 2:12.3 | ||
824 | Andrew Wilkinson | 73 | Norwich | GBR | 3,625m | 2:12.4 | |
824 | Meghann Roberts | 43 | USA | 3,625m | 2:12.4 | ||
826 | 琦 陈 | 31 | Portland, OR | USA | Rowing Pro Shanghai | 3,624m | 2:12.4 |
826 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 3,624m | 2:12.4 |
828 | Nate Jedinak | 47 | Columbus, OH | USA | 3,619m | 2:12.6 | |
828 | Renee Carter | 39 | USA | 3,619m | 2:12.6 | ||
830 | Kevin Tuttle | 33 | USA | 3,618m | 2:12.6 | ||
831 | Patrick McCuen | 59 | USA | 3,617m | 2:12.7 | ||
831 | Sheryl De Vera | 40 | USA | 3,617m | 2:12.7 | ||
833 | Soohyun Kim | 40 | KOR | 3,613m | 2:12.8 | ||
834 | Carlos Bandala | 53 | Mexico City | MEX | 3,612m | 2:12.8 | |
835 | Astrid Wengel | 42 | GER | 3,607m | 2:13.0 | ||
836 | Uwe Germerodt | 63 | GER | 3,604m | 2:13.1 | ||
836 | Scott Neeley | 62 | USA | 3,604m | 2:13.1 | ||
836 | Konstantinos Tziolas | 53 | GRE | 3,604m | 2:13.1 | ||
836 | Lucas Lloyd | 27 | USA | 3,604m | 2:13.1 | ||
840 | Emma Acuña | 14 | ARG | 3,603m | 2:13.2 | ||
841 | Lyndsie Leinen | 31 | NC | USA | 3,600m | 2:13.3 | |
842 | Minseong kkk | 36 | KOR | 3,599m | 2:13.3 | ||
843 | Loren Wipff Fouts | 52 | CA | USA | 3,598m | 2:13.4 | |
844 | Martha Abers | 52 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 3,597m | 2:13.4 |
845 | Melissa James | 44 | FL | USA | 3,595m | 2:13.5 | |
845 | Ryan Leasher | 51 | Seattle, WA | USA | 3,595m | 2:13.5 | |
847 | Bennie Wessels | 47 | Deventer | NED | 3,594m | 2:13.5 | |
848 | Nicole Mattsen | 33 | NZL | 3,593m | 2:13.5 | ||
848 | Tim Hamilton | 57 | Perth, WA | AUS | 3,593m | 2:13.5 | |
850 | Octavio Estrella | 49 | USA | 3,591m | 2:13.6 |