Workout of the Day
« April 20, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Eduardo Serpa | 33 | Lima | PER | 3,515 | 2:16.5 | |
| 902 | Eric Hoerner | 64 | Lititz, PA | USA | Bucknell University | 3,514 | 2:16.5 |
| 902 | Lou Paladeau | 64 | Herndon, VA | USA | 3,514 | 2:16.5 | |
| 902 | Jason Schut | 32 | USA | 3,514 | 2:16.5 | ||
| 902 | Franco Guerra | 42 | HON | 3,514 | 2:16.5 | ||
| 906 | Sarah Brook | 29 | USA | 3,512 | 2:16.6 | ||
| 906 | Nicholas Prato | 34 | USA | 3,512 | 2:16.6 | ||
| 908 | Ronald Green | 66 | Yorkshire 🏴🚣🚴 | GBR | 3,511 | 2:16.7 | |
| 909 | Ryan Hammonds | 48 | Morrisville, NC | USA | 3,509 | 2:16.7 | |
| 909 | Gene Bouffard | 58 | Huntington, VT | USA | 3,509 | 2:16.7 | |
| 911 | Volker Hinz | 56 | GER | 3,507 | 2:16.8 | ||
| 911 | Dwight Powery | 60 | USA | 3,507 | 2:16.8 | ||
| 911 | Marco Scholz | 51 | München | GER | 3,507 | 2:16.8 | |
| 914 | Brad Burris | 44 | Austin, TX | USA | 3,506 | 2:16.9 | |
| 915 | Dan Mazol | 46 | USA | 3,505 | 2:16.9 | ||
| 916 | Stephen Kirk | 51 | GBR | 3,504 | 2:16.9 | ||
| 916 | Mike Pizzi | 48 | Redding, CA | USA | 3,504 | 2:16.9 | |
| 916 | Andrea Forlani | 50 | ITA | 3,504 | 2:16.9 | ||
| 919 | Christopher Dodds | 35 | USA | 3,502 | 2:17.0 | ||
| 920 | Dent Harrison | 56 | QC | CAN | 3,499 | 2:17.1 | |
| 921 | Kristina Vile Jensen | 36 | DEN | 3,498 | 2:17.2 | ||
| 921 | Chris Damopoulos | 44 | Columbus, OH | USA | 3,498 | 2:17.2 | |
| 923 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 3,497 | 2:17.2 |
| 923 | Richard Green | 86 | Barrington, RI | USA | Narragansett Boat Club | 3,497 | 2:17.2 |
| 923 | Julene Tegerstrand | 46 | USA | 3,497 | 2:17.2 | ||
| 923 | Kemoy Smith | 34 | USA | 3,497 | 2:17.2 | ||
| 927 | Jason White | 50 | USA | 3,494 | 2:17.3 | ||
| 928 | William Grant | 40 | Austin, TX | USA | 3,493 | 2:17.4 | |
| 928 | Brendan Coates | 37 | USA | 3,493 | 2:17.4 | ||
| 930 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 3,492 | 2:17.4 | |
| 931 | Wansoo Kim | 51 | KOR | 3,491 | 2:17.4 | ||
| 932 | Simon Schilder | 50 | Jersey | GBR | 3,489 | 2:17.5 | |
| 932 | James Jordan | 49 | Saratoga Springs, NY | USA | 3,489 | 2:17.5 | |
| 932 | Amy Fogelberg | 46 | USA | 3,489 | 2:17.5 | ||
| 932 | Graham Turner | 55 | Southampton | GBR | 3,489 | 2:17.5 | |
| 936 | Emily Haggerty | 39 | USA | 3,488 | 2:17.6 | ||
| 936 | Taylor Eidt | 32 | USA | 3,488 | 2:17.6 | ||
| 936 | Amir Zangi | 36 | USA | 3,488 | 2:17.6 | ||
| 939 | T.E. Weeks | 55 | USA | 3,486 | 2:17.6 | ||
| 939 | Matze Klinge | 42 | Ehlershausen | GER | Team Ruderathlet | 3,486 | 2:17.6 |
| 941 | Rebecca Wainwright | 47 | GBR | 3,485 | 2:17.7 | ||
| 942 | Tracy Baird | 49 | Ottawa, ON | CAN | 3,483 | 2:17.8 | |
| 943 | Belle Toghill | 54 | Oakham | GBR | 3,482 | 2:17.8 | |
| 944 | Luke Davidson | 57 | Saucier , MS | USA | 3,481 | 2:17.8 | |
| 945 | Jennifer Walter | 38 | Oconomowoc, WI | USA | 3,478 | 2:18.0 | |
| 945 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 3,478 | 2:18.0 | |
| 947 | Rob Moseley | 66 | Isleworth | GBR | 3,477 | 2:18.0 | |
| 947 | Robert Pitocco | 54 | ITA | 3,477 | 2:18.0 | ||
| 949 | Mark Horton | 49 | GBR | 3,475 | 2:18.1 | ||
| 949 | StAmina H | 33 | CO | USA | 3,475 | 2:18.1 |