Workout of the Day

« April 20, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 James Gobbett 82 ITA 3,590m 2:13.7
852 Siobhan Mulreany 35 USA 3,588m 2:13.7
853 Steve Klein 39 LUX 3,586m 2:13.8
854 校良 刘 34 CHN 3,585m 2:13.8
855 Erik Delnoij 53 NED 3,583m 2:13.9
855 Robert Holton 60 GBR 3,583m 2:13.9
857 Joe Lynn 66 USA 3,581m 2:14.0
858 Rob Blaszynski 54 USA 3,580m 2:14.0
859 Rashid Kadir 57 USA 3,577m 2:14.1
860 Keith Thomas 70 USA 3,575m 2:14.2
861 Alex West 60 ITA 3,572m 2:14.3
861 Beth Caruthers 43 USA 3,572m 2:14.3
863 Gina Wright 31 GBR 3,569m 2:14.4
864 P Bi 36 NZL 3,566m 2:14.6
865 Stephanie Maaz 52 GER 3,565m 2:14.6
865 Derek Ditch 41 USA 3,565m 2:14.6
867 Sabine Treichel 40 GER 3,564m 2:14.6
867 Andrea Hamilton 47 NZL 3,564m 2:14.6
869 Katie Henneman 22 USA 3,563m 2:14.7
870 Jyrki Alenius 55 FIN 3,560m 2:14.8
870 Alex Johannsen 33 USA 3,560m 2:14.8
872 Eric Divine 52 USA 3,559m 2:14.8
873 Samantha Hegarty 31 USA 3,555m 2:15.0
873 Allison Gootkin 25 USA 3,555m 2:15.0
875 Samuel Lawrence 56 USA 3,553m 2:15.0
876 Jason Smith 42 USA 3,551m 2:15.1
877 Mersey Dahl 46 USA 3,550m 2:15.2
877 Paul Westburg 66 USA 3,550m 2:15.2
879 Nick Phillips 49 GBR 3,548m 2:15.2
879 Marcus Grijalva 45 USA 3,548m 2:15.2
879 Gemma Ives 38 GBR 3,548m 2:15.2
882 Nicola Greenacre 41 GBR 3,547m 2:15.3
883 Christian Stolze 45 GER 3,546m 2:15.3
884 Ali M 61 USA 3,543m 2:15.4
885 Sarah Weyburn 33 USA 3,542m 2:15.5
886 Miguel Cedres 63 ESP 3,541m 2:15.5
887 Armin Hurtz 70 SUI 3,536m 2:15.7
888 Ankur B 35 USA 3,535m 2:15.7
889 Alessandro Loss 50 ITA 3,534m 2:15.8
889 Scott Barclay 43 USA 3,534m 2:15.8
889 Justin Clegg 39 USA 3,534m 2:15.8
892 Anthony Pylant 42 USA 3,533m 2:15.8
892 Madeleine Moe 31 NOR 3,533m 2:15.8
894 Enoch Wei 50 TPE 3,531m 2:15.9
895 Luz Rubello 62 CAN 3,530m 2:15.9
896 Taewoong Kim 39 KOR 3,527m 2:16.0
897 Laszlo Pokoradi 41 SUI 3,525m 2:16.1
898 Lucy Beacham 48 GBR 3,524m 2:16.2
899 Shane Cole 46 USA 3,521m 2:16.3
900 Colin Wilke 46 GER 3,520m 2:16.3