Workout of the Day
« May 13, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Stephen Hardman | 64 | Christchurch | NZL | 14:46.7 | 2:27.7 | |
| 802 | Brooke Stevens | 20 | USA | 14:47.0 | 2:27.8 | ||
| 803 | Evan Haft | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 14:47.2 | 2:27.8 |
| 804 | Suzanne Taylor | 32 | GBR | 14:47.9 | 2:27.9 | ||
| 805 | Terri Gillette | 46 | Morris, IL | USA | 14:48.7 | 2:28.1 | |
| 806 | Owen Dogan | 40 | USA | 14:48.9 | 2:28.1 | ||
| 807 | Robert Yarbrough | 33 | Longmont , CO | USA | 14:49.5 | 2:28.2 | |
| 808 | Rob Gancas | 61 | South Fayette, PA | USA | 14:49.9 | 2:28.3 | |
| 809 | Peter Offermann | 78 | Montclair, NJ | USA | 14:50.4 | 2:28.4 | |
| 810 | Piotr Papuzinski | 69 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:50.8 | 2:28.4 |
| 811 | Lisa Lombardo | 55 | USA | 14:51.1 | 2:28.5 | ||
| 812 | Anne Albers | 54 | Upper Arlington, OH | USA | Greater Dayton Rowing Association | 14:52.1 | 2:28.6 |
| 813 | U P | 44 | USA | 14:52.5 | 2:28.7 | ||
| 814 | Ian Downes | 86 | Brisbane, QLD | AUS | P.E Department gym | 14:53.4 | 2:28.9 |
| 815 | Christine Vitron | 49 | USA | 14:55.0 | 2:29.1 | ||
| 816 | Stavroula Vervenioti | 40 | GRE | 14:57.9 | 2:29.6 | ||
| 817 | David Warholak | - | PA | USA | 14:58.0 | 2:29.6 | |
| 818 | Danielli Spears | 51 | USA | 14:59.4 | 2:29.9 | ||
| 819 | Caleb Richardson | 48 | USA | 15:01.2 | 2:30.2 | ||
| 819 | Gene Kelley | 71 | USA | 15:01.2 | 2:30.2 | ||
| 821 | peter m | 38 | USA | 15:01.7 | 2:30.2 | ||
| 822 | Hiroaki Fukushima | 55 | saga | JPN | 15:02.0 | 2:30.3 | |
| 823 | Kirsty Nicholson | 37 | Glasgow | GBR | 15:02.4 | 2:30.4 | |
| 824 | Sean McGrath | 60 | Richmond , VA | USA | 15:03.3 | 2:30.5 | |
| 825 | Matthew Price | 32 | AUS | 15:03.5 | 2:30.5 | ||
| 826 | Todd White | 61 | Auburn | USA | 15:03.8 | 2:30.6 | |
| 826 | Heidi Lavelle | 42 | USA | 15:03.8 | 2:30.6 | ||
| 828 | Hans-Peter Merg | 74 | Biberach | GER | 15:04.5 | 2:30.7 | |
| 828 | Mark Gruber | 47 | FL | USA | 15:04.5 | 2:30.7 | |
| 830 | Georgios Stasi | 47 | GRE | 15:05.0 | 2:30.8 | ||
| 831 | Hazel Barnard | 37 | GBR | 15:06.8 | 2:31.1 | ||
| 832 | David Jenkins | 64 | Dalry | GBR | 15:07.1 | 2:31.1 | |
| 833 | Victoria Vargas | 37 | USA | 15:10.1 | 2:31.6 | ||
| 834 | Spencer Bayha | 44 | USA | 15:10.9 | 2:31.8 | ||
| 835 | William Ullrich | 73 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 15:14.1 | 2:32.3 |
| 836 | Robert La Rock | 57 | Fort Worth, TX | USA | U.S. Navy Veteran | 15:14.9 | 2:32.4 |
| 837 | Brenda Dooley | 63 | IRL | 15:15.0 | 2:32.5 | ||
| 838 | Christopher Wagner | 30 | CT | USA | 15:18.8 | 2:33.1 | |
| 839 | Lui Ashton | 48 | AUS | 15:19.5 | 2:33.2 | ||
| 840 | Tim Gamage | 43 | ME | USA | 15:20.9 | 2:33.4 | |
| 841 | Rasool Albanna | 51 | UAE | 15:21.5 | 2:33.5 | ||
| 842 | Kiara Hoffman | 28 | USA | 15:22.4 | 2:33.7 | ||
| 843 | Ines Krek Gaser | 45 | SLO | 15:24.0 | 2:34.0 | ||
| 843 | Randy Youts | 63 | USA | 15:24.0 | 2:34.0 | ||
| 845 | Tamara Miller | 48 | USA | 15:25.1 | 2:34.1 | ||
| 846 | Y P | 53 | CHN | 15:26.6 | 2:34.4 | ||
| 847 | Stefania Bonecco | 40 | ITA | 15:26.7 | 2:34.4 | ||
| 848 | Benjamin Fuller | 77 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 15:30.3 | 2:35.0 |
| 849 | Mischel Kim | 50 | KOR | 15:30.7 | 2:35.1 | ||
| 850 | jeff whipp | 54 | Bristol, RI | USA | 15:31.0 | 2:35.1 |