Workout of the Day
« May 13, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
851 | Sandra Phelan | 49 | GBR | 15:35.3 | 2:35.8 | ||
852 | Ronan MacAlinney | 27 | IRL | CrewBlu | 15:36.5 | 2:36.0 | |
853 | Charlene Rodriguez | 42 | USA | 15:37.2 | 2:36.2 | ||
854 | Dan Hyde | 70 | MA | USA | 15:37.5 | 2:36.2 | |
855 | Horving Ramos | 56 | MD | USA | 15:38.2 | 2:36.3 | |
856 | Roo Sports | 48 | WA | AUS | 15:39.2 | 2:36.5 | |
856 | Lisa DeFreitas | 54 | CT | USA | Age Without Limits | 15:39.2 | 2:36.5 |
858 | Erica Sontheimer | 49 | USA | 15:41.0 | 2:36.8 | ||
859 | Marie Conner | 37 | USA | 15:41.5 | 2:36.9 | ||
860 | Hamzeena Marzuq | 52 | CAN | 15:41.8 | 2:36.9 | ||
861 | Ahira Torres | 47 | USA | 15:41.9 | 2:36.9 | ||
862 | Jim Eckert | 72 | Gainesville, Florida | USA | 15:42.3 | 2:37.0 | |
863 | Sharon Weiss | 49 | PA | USA | 15:45.6 | 2:37.6 | |
864 | Meghan Lundstrom | 40 | USA | 15:46.5 | 2:37.7 | ||
865 | nancy kapuza | 66 | Boston , MA | USA | 15:47.0 | 2:37.8 | |
866 | Don Sykes | 73 | Iowa Park, TX | USA | U.S. Air Force Veteran | 15:48.8 | 2:38.1 |
867 | Ina Chandra | 50 | QAT | 15:50.7 | 2:38.4 | ||
868 | Linda Craugh | 53 | MD | USA | 15:52.3 | 2:38.7 | |
869 | Baukje M | 35 | NED | 15:53.9 | 2:38.9 | ||
870 | Andy Craigen | 56 | GBR | 15:55.8 | 2:39.3 | ||
871 | Stephen Wright | 62 | GBR | 15:55.9 | 2:39.3 | ||
872 | Catherine Bernard | 65 | USA | 15:56.7 | 2:39.4 | ||
873 | James Pratt | 54 | Austin, TX | USA | 15:57.3 | 2:39.5 | |
874 | 유 미숙 | 61 | 공주시 | KOR | 15:57.7 | 2:39.6 | |
875 | Tiffany Lyle | 39 | USA | 15:59.7 | 2:39.9 | ||
876 | Brigitte De Wilde | 63 | BEL | 16:00.0 | 2:40.0 | ||
876 | Bruce Stuart | 68 | CAN | 16:00.0 | 2:40.0 | ||
878 | Lisa Barber | 58 | AB | CAN | TEAM MELALEUCA | 16:00.8 | 2:40.1 |
879 | sarah coughlan | 49 | GBR | 16:01.0 | 2:40.1 | ||
880 | Linda Grieve | 62 | GBR | 16:01.2 | 2:40.2 | ||
881 | Hazel Laidlaw | 60 | GBR | 16:03.2 | 2:40.5 | ||
882 | DIDIER THIEBAULT | 64 | FRA | 16:04.0 | 2:40.6 | ||
883 | Jose Borges | 42 | BRA | 16:04.7 | 2:40.7 | ||
884 | Kim Pugh | 58 | USA | 16:06.0 | 2:41.0 | ||
885 | Shondra Walker | 37 | USA | 16:07.4 | 2:41.2 | ||
886 | Kathleen Pipeleers | 46 | BEL | 16:10.6 | 2:41.7 | ||
887 | Sven Berger | 36 | Hamburg | GER | GERMAN Rowers and FRIENDS United | 16:11.5 | 2:41.9 |
888 | Brooksie Slaughter | 56 | WESTON, CO | USA | 16:11.9 | 2:41.9 | |
889 | Marty Algire | 48 | CAN | 16:12.5 | 2:42.0 | ||
890 | Betina Veileborg | 54 | DEN | 16:13.3 | 2:42.2 | ||
891 | Gagan V | 48 | ON | CAN | 16:14.2 | 2:42.3 | |
892 | Yvette Rodriguez | 35 | USA | 16:14.3 | 2:42.3 | ||
893 | Alex I | 59 | USA | 16:15.0 | 2:42.5 | ||
894 | Martin Tromblee | 55 | WA | USA | 16:16.3 | 2:42.7 | |
895 | Farid Wajdi Yahaya | 43 | MAS | 16:16.4 | 2:42.7 | ||
896 | Diego Pernías | 49 | CHI | 16:17.3 | 2:42.8 | ||
897 | Birgit Overgaard | 71 | DEN | 16:19.3 | 2:43.2 | ||
898 | Vaughn Davis | 58 | NY | USA | 16:22.3 | 2:43.7 | |
899 | Sammy Van Eynde | 40 | BEL | 16:28.5 | 2:44.7 | ||
900 | Jen Nic | 56 | MT | USA | 16:28.7 | 2:44.7 |