Workout of the Day
« May 16, 2023 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
601 | Viceroy Fizzlebottom | 33 | USA | 3,806m | 2:06.1 | ||
602 | Jay Lawrence | 41 | GBR | 3,805m | 2:06.1 | ||
603 | Matthew Stubbington | 52 | USA | 3,804m | 2:06.1 | ||
604 | Corbin Fowler | 27 | AUT | 3,801m | 2:06.2 | ||
605 | Thornton Greenland | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 3,800m | 2:06.3 | |
605 | Robert Manny | 55 | USA | 3,800m | 2:06.3 | ||
605 | Michael A | 42 | San Francisco, CA | USA | 3,800m | 2:06.3 | |
608 | Duncan Farnsworth | 50 | GBR | 3,799m | 2:06.3 | ||
608 | BART FAIN | 41 | Peoria, AZ | USA | 3,799m | 2:06.3 | |
610 | Andrew Fuller | 50 | AUS | 3,797m | 2:06.4 | ||
610 | Rocco Borg | 42 | Los Lunas, NM | USA | 3,797m | 2:06.4 | |
612 | Andrew Hassing | 36 | USA | 3,796m | 2:06.4 | ||
612 | Slim Klai | 37 | GER | 3,796m | 2:06.4 | ||
614 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 3,795m | 2:06.4 |
614 | Manuel Angeles | 59 | Montclair, NJ | USA | 3,795m | 2:06.4 | |
614 | Alexander Broling | 52 | IL | USA | 3,795m | 2:06.4 | |
614 | Nicholas Cyrek | 29 | USA | 3,795m | 2:06.4 | ||
618 | Bert Herbert | 43 | AFG | 3,793m | 2:06.5 | ||
618 | Ryan Carmellini | 28 | USA | 3,793m | 2:06.5 | ||
620 | Bob Cook | 46 | CAN | 3,792m | 2:06.5 | ||
621 | Anders S | 52 | SUI | 3,790m | 2:06.6 | ||
622 | Jochen Drews | 46 | GER | 3,789m | 2:06.6 | ||
622 | Martin Dedicoat | 55 | Birmingham | GBR | 3,789m | 2:06.6 | |
624 | Mark Hefford | 62 | GBR | 3,788m | 2:06.7 | ||
624 | Fiona MacGillivray | 48 | GBR | 3,788m | 2:06.7 | ||
624 | Rich Feibelman | 44 | USA | 3,788m | 2:06.7 | ||
624 | greg greg | 48 | Guadeloupe | GLP | FRENCH INDOOR ROWERS TEAM | 3,788m | 2:06.7 |
628 | Jaime Morales | 40 | USA | 3,787m | 2:06.7 | ||
628 | David Lalowski | 40 | Palatine, IL | USA | 3,787m | 2:06.7 | |
630 | simon hill | 61 | AUS | 3,785m | 2:06.8 | ||
630 | Glen Vermette | 65 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,785m | 2:06.8 |
632 | Jonathan Morris | 52 | Carlsbad, CA | USA | 3,784m | 2:06.8 | |
633 | Alain KRIST | 61 | Yutz | FRA | 3,782m | 2:06.9 | |
633 | August Masquelier | 27 | USA | 3,782m | 2:06.9 | ||
635 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,781m | 2:06.9 |
635 | Anne Goffin | 42 | USA | 3,781m | 2:06.9 | ||
635 | Adam Adams | 44 | Williamson, WV | USA | 3,781m | 2:06.9 | |
635 | Bernd Lesker | 45 | GER | 3,781m | 2:06.9 | ||
639 | Andrew Montero | 16 | USA | 3,780m | 2:06.9 | ||
640 | Joseph Overocker | 47 | NC | USA | 3,779m | 2:07.0 | |
641 | Jim Graves | 63 | Mesa, AZ | USA | 3,777m | 2:07.0 | |
641 | Alex Wintering | 21 | USA | 3,777m | 2:07.0 | ||
643 | Aida Walsh | 27 | USA | 3,776m | 2:07.1 | ||
644 | Brett Fortnam | 32 | USA | 3,774m | 2:07.1 | ||
645 | Bernhard Lamel | 51 | AUT | 3,773m | 2:07.2 | ||
646 | Ian Plowright | 46 | AUS | 3,772m | 2:07.2 | ||
647 | Jerry Harrison | 73 | Alameda, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,771m | 2:07.2 |
648 | Derrick Caruthers | 45 | USA | 3,770m | 2:07.3 | ||
649 | Erik Brummerstedt | 46 | Ponca City, OK | USA | U.S. Navy | 3,767m | 2:07.4 |
649 | Eric Ross | 56 | CAN | 3,767m | 2:07.4 |