Workout of the Day

« May 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
600 Christian Jimenez 46 GUA 3,011m 1:59.5
602 Manuel Fraß 35 GER 3,010m 1:59.6
603 George Morton 71 USA 3,009m 1:59.6
604 Chelsea Ramirez 31 USA 3,008m 1:59.6
605 C Meltzer 56 USA 3,005m 1:59.8
605 Nicholas Turpin 62 USA 3,005m 1:59.8
605 Brett Fortnam 32 USA 3,005m 1:59.8
608 David Hattis 63 USA 3,003m 1:59.8
608 Jake Morris - USA 3,003m 1:59.8
610 Martin Dedicoat 55 GBR 3,001m 1:59.9
611 Jim Graves 63 USA 3,000m 2:00.0
611 Paul McKechnie 63 USA 3,000m 2:00.0
613 John Benitez 72 USA 2,999m 2:00.0
614 Florian Grimm 38 GER 2,997m 2:00.1
615 Scott Parker 65 USA 2,995m 2:00.2
615 A Z 37 USA 2,995m 2:00.2
617 Ryan Welsh 39 CAN 2,994m 2:00.2
618 Rianne Van Mourik 37 NED 2,993m 2:00.2
619 Jonathon Fell 56 GBR 2,990m 2:00.4
620 Javier Abeleira 52 ESP 2,989m 2:00.4
621 Marco Chirinos 49 USA 2,984m 2:00.6
622 Andrew Peterson - USA 2,982m 2:00.7
623 James McIntyre 44 USA 2,980m 2:00.8
623 Greg Bartlett 53 USA 2,980m 2:00.8
625 Mark Rosenbaum 71 USA 2,977m 2:00.9
625 Jason Ryden 51 CAN 2,977m 2:00.9
627 Ray Williams 58 USA 2,976m 2:00.9
628 Amber Mizuki 39 USA 2,970m 2:01.2
629 Jossiano Leal 43 BRA 2,969m 2:01.2
630 Oliver Aw 35 MAS 2,965m 2:01.4
631 Hans-Joachim Jäger 66 GER 2,963m 2:01.4
631 Chase Whittaker 32 USA 2,963m 2:01.4
633 Tony Franklin 51 GBR 2,961m 2:01.5
634 Peter Van Eck 39 NED 2,960m 2:01.6
634 Richard French 73 USA 2,960m 2:01.6
634 J Willis 46 USA 2,960m 2:01.6
637 Sarah Wiechman 42 USA 2,959m 2:01.6
638 Nate Jones 33 USA 2,958m 2:01.7
639 gina dickinson 30 GBR 2,957m 2:01.7
639 Melissa Montgomery 41 USA 2,957m 2:01.7
639 Geoff Winner 32 USA 2,957m 2:01.7
642 Inge Haukaas 46 NOR 2,956m 2:01.7
643 Katie Ritzheimer 33 USA 2,955m 2:01.8
643 Ken Howie 56 GBR 2,955m 2:01.8
645 Olivier Baillet 42 BEL 2,954m 2:01.8
646 Roger Meekings 57 GBR 2,951m 2:01.9
646 Elisabeth McMullin 39 USA 2,951m 2:01.9
648 Paolo Caprari 59 ITA 2,948m 2:02.1
649 H Barhorst 41 USA 2,945m 2:02.2
649 Gemma Ives 38 GBR 2,945m 2:02.2