Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
600 | Christian Jimenez | 46 | GUA | 3,011m | 1:59.5 | ||
602 | Manuel Fraß | 35 | GER | 3,010m | 1:59.6 | ||
603 | George Morton | 71 | MA | USA | 3,009m | 1:59.6 | |
604 | Chelsea Ramirez | 31 | USA | 3,008m | 1:59.6 | ||
605 | C Meltzer | 56 | USA | 3,005m | 1:59.8 | ||
605 | Nicholas Turpin | 62 | Chicago, MA | USA | Molesey Boat Club | 3,005m | 1:59.8 |
605 | Brett Fortnam | 32 | USA | 3,005m | 1:59.8 | ||
608 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,003m | 1:59.8 |
608 | Jake Morris | - | USA | 3,003m | 1:59.8 | ||
610 | Martin Dedicoat | 55 | Birmingham | GBR | 3,001m | 1:59.9 | |
611 | Jim Graves | 63 | Mesa, AZ | USA | 3,000m | 2:00.0 | |
611 | Paul McKechnie | 63 | Hamden, CT | USA | 3,000m | 2:00.0 | |
613 | John Benitez | 72 | Denver, CO | USA | Golden Ores | 2,999m | 2:00.0 |
614 | Florian Grimm | 38 | GER | 2,997m | 2:00.1 | ||
615 | Scott Parker | 65 | USA | 2,995m | 2:00.2 | ||
615 | A Z | 37 | USA | 2,995m | 2:00.2 | ||
617 | Ryan Welsh | 39 | CAN | 2,994m | 2:00.2 | ||
618 | Rianne Van Mourik | 37 | NED | 2,993m | 2:00.2 | ||
619 | Jonathon Fell | 56 | GBR | 2,990m | 2:00.4 | ||
620 | Javier Abeleira | 52 | ESP | 2,989m | 2:00.4 | ||
621 | Marco Chirinos | 49 | Springfield , VA | USA | 2,984m | 2:00.6 | |
622 | Andrew Peterson | - | USA | 2,982m | 2:00.7 | ||
623 | James McIntyre | 44 | USA | 2,980m | 2:00.8 | ||
623 | Greg Bartlett | 53 | USA | 2,980m | 2:00.8 | ||
625 | Mark Rosenbaum | 71 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,977m | 2:00.9 |
625 | Jason Ryden | 51 | CAN | 2,977m | 2:00.9 | ||
627 | Ray Williams | 58 | NC | USA | 2,976m | 2:00.9 | |
628 | Amber Mizuki | 39 | Virginia Beach, VA | USA | 2,970m | 2:01.2 | |
629 | Thorsten Grösch | 48 | Heidelberg | GER | 2,969m | 2:01.2 | |
629 | Jossiano Leal | 43 | Porto Alegre | BRA | Gremio Nautico Uniao | 2,969m | 2:01.2 |
631 | Oliver Aw | 35 | MAS | 2,965m | 2:01.4 | ||
632 | Hans-Joachim Jäger | 66 | GER | 2,963m | 2:01.4 | ||
632 | Chase Whittaker | 32 | USA | 2,963m | 2:01.4 | ||
634 | Tony Franklin | 51 | GBR | 2,961m | 2:01.5 | ||
635 | Peter Van Eck | 39 | Meerstad | NED | RowPro Rowers | 2,960m | 2:01.6 |
635 | Richard French | 73 | Needham, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,960m | 2:01.6 |
635 | J Willis | 46 | USA | 2,960m | 2:01.6 | ||
638 | Sarah Wiechman | 42 | Plain City, OH | USA | 2,959m | 2:01.6 | |
639 | Nate Jones | 33 | USA | 2,958m | 2:01.7 | ||
640 | gina dickinson | 30 | GBR | 2,957m | 2:01.7 | ||
640 | Melissa Montgomery | 41 | CO | USA | 2,957m | 2:01.7 | |
640 | Geoff Winner | 32 | USA | 2,957m | 2:01.7 | ||
643 | Inge Haukaas | 46 | NOR | 2,956m | 2:01.7 | ||
644 | Katie Ritzheimer | 33 | Germantown, IL | USA | 2,955m | 2:01.8 | |
644 | Ken Howie | 56 | GBR | 2,955m | 2:01.8 | ||
646 | Olivier Baillet | 42 | BEL | 2,954m | 2:01.8 | ||
647 | Roger Meekings | 57 | Burgess Hill | GBR | 2,951m | 2:01.9 | |
647 | Elisabeth McMullin | 39 | CA | USA | 2,951m | 2:01.9 | |
649 | Paolo Caprari | 59 | ITA | 2,948m | 2:02.1 | ||
650 | H Barhorst | 41 | USA | 2,945m | 2:02.2 |