Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
700 | Lloyd Landreth | 63 | USA | 2,892m | 2:04.4 | ||
700 | Matthew Boyle | 41 | San Diego, CA | USA | 2,892m | 2:04.4 | |
703 | David Hofmann | 39 | GER | 2,888m | 2:04.6 | ||
704 | Craig Lockett | 50 | GBR | 2,884m | 2:04.8 | ||
705 | Frank Pavlov | 68 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 2,883m | 2:04.8 |
706 | Thomas Fragtrup | 46 | Fredericia | DEN | Scandinavian Vikings | 2,880m | 2:05.0 |
706 | Angie Cann | 50 | GBR | 2,880m | 2:05.0 | ||
706 | Shaun Brooks | 60 | USA | 2,880m | 2:05.0 | ||
706 | Darren Wright | 50 | USA | Age Without Limits | 2,880m | 2:05.0 | |
710 | Arnold Roper | 52 | USA | 2,879m | 2:05.0 | ||
711 | Robert Bartruff | 61 | Los Altos, CA | USA | 2,878m | 2:05.0 | |
712 | Britt McLoy | 51 | MA | USA | 2,876m | 2:05.1 | |
712 | James Thomas | 60 | USA | 2,876m | 2:05.1 | ||
714 | Greg Anderson | 66 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 2,874m | 2:05.2 |
714 | Claire James | 41 | GBR | 2,874m | 2:05.2 | ||
714 | Miguel Barron | 54 | USA | 2,874m | 2:05.2 | ||
714 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 2,874m | 2:05.2 |
718 | john choice | 74 | batemans bay | AUS | Age Without Limits | 2,873m | 2:05.3 |
718 | Jan K | 35 | CAN | 2,873m | 2:05.3 | ||
718 | Carissa Demore | 37 | MA | USA | 2,873m | 2:05.3 | |
721 | Dave Hunt | 55 | GBR | 2,872m | 2:05.3 | ||
721 | Cindy Drouhard | 49 | OR | USA | 2,872m | 2:05.3 | |
723 | Martin Gibbins | 66 | Hedge End | GBR | 2,870m | 2:05.4 | |
724 | Alex Percan | 31 | CRO | 2,869m | 2:05.4 | ||
725 | Steve Boxall | 56 | Trumpton | GBR | 2,868m | 2:05.5 | |
725 | August Masquelier | 27 | USA | 2,868m | 2:05.5 | ||
727 | Eric Frohnapfel | 34 | USA | 2,867m | 2:05.5 | ||
727 | Andrew Beevers | 52 | GBR | 2,867m | 2:05.5 | ||
729 | Colin Stuart | 38 | USA | 2,865m | 2:05.6 | ||
730 | Dionne Tuplin | 48 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 2,864m | 2:05.6 |
730 | Lara Stevens | 41 | USA | 2,864m | 2:05.6 | ||
732 | Mark Beals | 45 | USA | 2,862m | 2:05.7 | ||
732 | John Weber | 55 | USA | 2,862m | 2:05.7 | ||
732 | Vinnie Longo | 59 | Wolcott, CT | USA | The Diamonds (Over Sixties Erging Group) | 2,862m | 2:05.7 |
735 | Craig Gormley | 52 | Hopkinton, MA | USA | 2,861m | 2:05.8 | |
735 | Jason Roascio | 30 | USA | 2,861m | 2:05.8 | ||
737 | Jess Crossley | 39 | AUS | 2,859m | 2:05.9 | ||
737 | John Brooks | 44 | Starkville, MS | USA | 2,859m | 2:05.9 | |
739 | Katherine Gortner | 23 | USA | 2,855m | 2:06.0 | ||
739 | Michael Winquist | 54 | USA | 2,855m | 2:06.0 | ||
739 | Elijah Roberts | 65 | Denver, CO | USA | U.S. Marines | 2,855m | 2:06.0 |
742 | Sarah Choyke | 34 | USA | 2,854m | 2:06.1 | ||
743 | bryan kryzanowicz | 41 | USA | 2,853m | 2:06.1 | ||
743 | Mike Abernathy | 66 | USA | The Diamonds (Over Sixties Erging Group) | 2,853m | 2:06.1 | |
743 | Curtis Manuel | 37 | USA | 2,853m | 2:06.1 | ||
746 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 2,852m | 2:06.2 | |
747 | Conrad Miller | 71 | USA | The Diamonds (Over Sixties Erging Group) | 2,851m | 2:06.2 | |
748 | Sarah Endersby | 47 | GBR | 2,850m | 2:06.3 | ||
748 | Loren Wipff Fouts | 52 | CA | USA | 2,850m | 2:06.3 | |
748 | Bruno Flavier | 45 | FRA | 2,850m | 2:06.3 |