Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Tim Peters | 58 | Red Deer, AB | CAN | 2,849m | 2:06.3 | |
| 751 | Jim Smith | 69 | Keystone Heights, FL | USA | 2,849m | 2:06.3 | |
| 753 | Richard Lowe | 56 | Ascot Vale, VIC | AUS | 2,848m | 2:06.4 | |
| 753 | Michael Bui | 33 | USA | 2,848m | 2:06.4 | ||
| 755 | Eduardo Serpa | 33 | PER | 2,847m | 2:06.4 | ||
| 756 | Dada Chon | 37 | CHN | 2,845m | 2:06.5 | ||
| 756 | jose figueiredo | 38 | POR | 2,845m | 2:06.5 | ||
| 758 | roman sulhdost | 23 | NED | 2,843m | 2:06.6 | ||
| 758 | Ankur B | 35 | USA | 2,843m | 2:06.6 | ||
| 760 | Victoria Vargas | 37 | USA | 2,842m | 2:06.6 | ||
| 761 | Isobel Allan | 54 | ESP | 2,841m | 2:06.7 | ||
| 761 | Christena Callahan | 44 | USA | 2,841m | 2:06.7 | ||
| 763 | Jennifer Taylor | 42 | USA | 2,840m | 2:06.7 | ||
| 763 | J Davis | 40 | USA | 2,840m | 2:06.7 | ||
| 765 | Sven Herrmann | 58 | Berlin | GER | 2,839m | 2:06.8 | |
| 765 | Kojo Boateng | 51 | USA | 2,839m | 2:06.8 | ||
| 765 | Tom Bruehl | 76 | Burbank, CA | USA | Darkhorse Rowing | 2,839m | 2:06.8 |
| 768 | Scott Baker | 49 | Nolensville | USA | 2,837m | 2:06.8 | |
| 769 | James Singell | 55 | USA | 2,835m | 2:06.9 | ||
| 770 | Steven L | 33 | USA | 2,832m | 2:07.1 | ||
| 771 | Jonathan Konar | 40 | USA | 2,831m | 2:07.1 | ||
| 772 | JT Janssen | 57 | Hampton Hill | GBR | 2,830m | 2:07.2 | |
| 772 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 2,830m | 2:07.2 |
| 774 | Kristin Naber | 34 | Batavia, IL | USA | Crossfit Kokua | 2,828m | 2:07.2 |
| 775 | Rob Kozlowski | 47 | USA | 2,825m | 2:07.4 | ||
| 776 | Michael Rael | 56 | USA | 2,824m | 2:07.4 | ||
| 776 | Sheldon Louie | 42 | Calgary, AB | CAN | 2,824m | 2:07.4 | |
| 778 | Greg Hallinan | 56 | Carlsbad, CA | USA | U.S. Marines | 2,822m | 2:07.5 |
| 779 | Mohammed Benzakour | 55 | Marrakech | MAR | 2,821m | 2:07.6 | |
| 780 | Pier Francesco Menghini | 51 | Savona | ITA | 2,820m | 2:07.6 | |
| 781 | Richard Steger | 60 | Broken Arrow, OK | USA | 2,819m | 2:07.7 | |
| 782 | lea culshaw | 50 | GBR | 2,816m | 2:07.8 | ||
| 782 | Sander van der Heijden | 56 | NED | 2,816m | 2:07.8 | ||
| 782 | Pete S | 49 | Grand Rapids, MI | USA | 2,816m | 2:07.8 | |
| 782 | Matthew Gros | 51 | Richmond Hill , GA | USA | 2,816m | 2:07.8 | |
| 782 | Dale Hetherington | 68 | Scottsdale, AZ | USA | Darkhorse Rowing | 2,816m | 2:07.8 |
| 787 | Sarah Bean | 32 | GBR | 2,815m | 2:07.8 | ||
| 788 | Aneez Abubacker | 48 | GBR | 2,814m | 2:07.9 | ||
| 789 | Lori Smiles | 56 | FL | USA | 2,813m | 2:07.9 | |
| 790 | Erin H | 39 | USA | 2,811m | 2:08.0 | ||
| 790 | May Deegan | 39 | GBR | 2,811m | 2:08.0 | ||
| 792 | Steve New | 38 | USA | 2,810m | 2:08.1 | ||
| 793 | Aden Beery | 26 | Annapolis, MD | USA | 2,808m | 2:08.2 | |
| 794 | Monique Cargill | 52 | NC | USA | 2,807m | 2:08.2 | |
| 795 | Mathew Brown | 43 | GBR | 2,806m | 2:08.2 | ||
| 796 | Tim Senior | 55 | GBR | 2,803m | 2:08.4 | ||
| 796 | John Nestor | 55 | Toronto, ON | CAN | 2,803m | 2:08.4 | |
| 796 | Matt Greever | 32 | USA | 2,803m | 2:08.4 | ||
| 799 | Chris Nicoletti | 44 | Virginia Beach, VA | USA | 2,802m | 2:08.4 | |
| 800 | Dave Powers | 42 | USA | 2,800m | 2:08.5 |