Workout of the Day

« May 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
751 Tim Peters 58 CAN 2,849m 2:06.3
751 Jim Smith 69 USA 2,849m 2:06.3
753 Richard Lowe 56 AUS 2,848m 2:06.4
753 Michael Bui 33 USA 2,848m 2:06.4
755 Eduardo Serpa 33 PER 2,847m 2:06.4
756 Dada Chon 37 CHN 2,845m 2:06.5
756 jose figueiredo 38 POR 2,845m 2:06.5
758 roman sulhdost 23 NED 2,843m 2:06.6
758 Ankur B 35 USA 2,843m 2:06.6
760 Victoria Vargas 37 USA 2,842m 2:06.6
761 Isobel Allan 54 ESP 2,841m 2:06.7
761 Christena Callahan 44 USA 2,841m 2:06.7
763 Jennifer Taylor 42 USA 2,840m 2:06.7
763 J Davis 40 USA 2,840m 2:06.7
765 Sven Herrmann 58 GER 2,839m 2:06.8
765 Kojo Boateng 51 USA 2,839m 2:06.8
765 Tom Bruehl 76 USA 2,839m 2:06.8
768 Scott Baker 49 USA 2,837m 2:06.8
769 James Singell 55 USA 2,835m 2:06.9
770 Steven L 33 USA 2,832m 2:07.1
771 Jonathan Konar 40 USA 2,831m 2:07.1
772 JT Janssen 57 GBR 2,830m 2:07.2
772 Dennis Rice 53 USA 2,830m 2:07.2
774 Kristin Naber 34 USA 2,828m 2:07.2
775 Rob Kozlowski 47 USA 2,825m 2:07.4
776 Michael Rael 56 USA 2,824m 2:07.4
776 Sheldon Louie 42 CAN 2,824m 2:07.4
778 Greg Hallinan 56 USA 2,822m 2:07.5
779 Mohammed Benzakour 55 MAR 2,821m 2:07.6
780 Pier Francesco Menghini 51 ITA 2,820m 2:07.6
781 Richard Steger 60 USA 2,819m 2:07.7
782 lea culshaw 50 GBR 2,816m 2:07.8
782 Sander van der Heijden 56 NED 2,816m 2:07.8
782 Pete S 49 USA 2,816m 2:07.8
782 Matthew Gros 51 USA 2,816m 2:07.8
782 Dale Hetherington 68 USA 2,816m 2:07.8
787 Sarah Bean 32 GBR 2,815m 2:07.8
788 Aneez Abubacker 48 GBR 2,814m 2:07.9
789 Lori Smiles 56 USA 2,813m 2:07.9
790 Erin H 39 USA 2,811m 2:08.0
790 May Deegan 39 GBR 2,811m 2:08.0
792 Steve New 38 USA 2,810m 2:08.1
793 Aden Beery 26 USA 2,808m 2:08.2
794 Monique Cargill 52 USA 2,807m 2:08.2
795 Mathew Brown 43 GBR 2,806m 2:08.2
796 Tim Senior 55 GBR 2,803m 2:08.4
796 John Nestor 55 CAN 2,803m 2:08.4
796 Matt Greever 32 USA 2,803m 2:08.4
799 Chris Nicoletti 44 USA 2,802m 2:08.4
800 Dave Powers 42 USA 2,800m 2:08.5