Workout of the Day

« May 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
749 Bruno Flavier 45 FRA 2,850m 2:06.3
752 Tim Peters 58 CAN 2,849m 2:06.3
752 Jim Smith 69 USA 2,849m 2:06.3
754 Richard Lowe 56 AUS 2,848m 2:06.4
754 Michael Bui 33 USA 2,848m 2:06.4
756 Eduardo Serpa 33 PER 2,847m 2:06.4
757 Dada Chon 37 CHN 2,845m 2:06.5
757 jose figueiredo 38 POR 2,845m 2:06.5
759 roman sulhdost 23 NED 2,843m 2:06.6
759 Ankur B 35 USA 2,843m 2:06.6
761 Victoria Vargas 37 USA 2,842m 2:06.6
762 Isobel Allan 54 ESP 2,841m 2:06.7
762 Christena Callahan 44 USA 2,841m 2:06.7
764 Jennifer Taylor 42 USA 2,840m 2:06.7
764 J Davis 40 USA 2,840m 2:06.7
766 Sven Herrmann 58 GER 2,839m 2:06.8
766 Kojo Boateng 51 USA 2,839m 2:06.8
766 Tom Bruehl 76 USA 2,839m 2:06.8
769 Scott Baker 49 USA 2,837m 2:06.8
770 James Singell 55 USA 2,835m 2:06.9
771 Steven L 33 USA 2,832m 2:07.1
772 Jonathan Konar 40 USA 2,831m 2:07.1
773 JT Janssen 57 GBR 2,830m 2:07.2
773 Dennis Rice 53 USA 2,830m 2:07.2
775 Kristin Naber 34 USA 2,828m 2:07.2
776 Rob Kozlowski 47 USA 2,825m 2:07.4
777 Michael Rael 56 USA 2,824m 2:07.4
777 Sheldon Louie 42 CAN 2,824m 2:07.4
779 Greg Hallinan 56 USA 2,822m 2:07.5
780 Mohammed Benzakour 55 MAR 2,821m 2:07.6
781 Pier Francesco Menghini 51 ITA 2,820m 2:07.6
782 Richard Steger 60 USA 2,819m 2:07.7
783 lea culshaw 50 GBR 2,816m 2:07.8
783 Sander van der Heijden 56 NED 2,816m 2:07.8
783 Pete S 49 USA 2,816m 2:07.8
783 Matthew Gros 51 USA 2,816m 2:07.8
783 Dale Hetherington 68 USA 2,816m 2:07.8
788 Sarah Bean 32 GBR 2,815m 2:07.8
789 Aneez Abubacker 48 GBR 2,814m 2:07.9
790 Lori Smiles 56 USA 2,813m 2:07.9
791 Erin H 39 USA 2,811m 2:08.0
791 May Deegan 39 GBR 2,811m 2:08.0
793 Steve New 38 USA 2,810m 2:08.1
794 Aden Beery 26 USA 2,808m 2:08.2
795 Monique Cargill 52 USA 2,807m 2:08.2
796 Mathew Brown 43 GBR 2,806m 2:08.2
797 Tim Senior 55 GBR 2,803m 2:08.4
797 John Nestor 55 CAN 2,803m 2:08.4
797 Matt Greever 32 USA 2,803m 2:08.4
800 Chris Nicoletti 44 USA 2,802m 2:08.4