Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
901 | Hilary Penrod | 40 | Bixby, OK | USA | 2,682m | 2:14.2 | |
902 | Mike Mullen | 69 | Littleton, CO | USA | 2,681m | 2:14.2 | |
903 | Robert Holton | 60 | GBR | 2,680m | 2:14.3 | ||
903 | Owen Dogan | 40 | USA | 2,680m | 2:14.3 | ||
905 | Carlo Recinella | 52 | USA | 2,678m | 2:14.4 | ||
905 | Jamie Izzo | 49 | East Haven , CT | USA | 2,678m | 2:14.4 | |
907 | Bob Jones | 55 | IA | USA | 2,677m | 2:14.4 | |
908 | Jenn Barron | 40 | USA | 2,675m | 2:14.5 | ||
909 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 2,674m | 2:14.6 |
910 | John Sutton | 59 | North Yorkshire | GBR | 2,673m | 2:14.6 | |
910 | Luke Davidson | 57 | Saucier , MS | USA | 2,673m | 2:14.6 | |
910 | Allison Goldberg | 42 | USA | 2,673m | 2:14.6 | ||
913 | Amir Zangi | 36 | USA | 2,671m | 2:14.7 | ||
913 | Tom Paradise | 30 | USA | 2,671m | 2:14.7 | ||
915 | Vivian WU | 35 | Shanghai | CHN | 亦可赛艇 | 2,668m | 2:14.9 |
915 | Jonathan Bennett | 72 | GBR | The Diamonds (Over Sixties Erging Group) | 2,668m | 2:14.9 | |
917 | anna andreucci | 56 | Roma | ITA | ITALIANA FITNESS | 2,666m | 2:15.0 |
918 | Derrick Baca | 40 | USA | 2,665m | 2:15.0 | ||
919 | Rolf Riis | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 2,659m | 2:15.3 | |
920 | Emily Haggerty | 39 | USA | 2,658m | 2:15.4 | ||
920 | Jessica Reese | 35 | USA | 2,658m | 2:15.4 | ||
922 | Tihitena McLaurin | 43 | District of Columbia, DC | USA | 2,654m | 2:15.6 | |
923 | Jacob McGee | 49 | CAN | 2,653m | 2:15.6 | ||
923 | Jenny Gooding | 44 | GBR | 2,653m | 2:15.6 | ||
923 | Leah Acosta | 43 | Nashville, TN | USA | 2,653m | 2:15.6 | |
926 | Lamak Rebmat | 55 | CAN | 2,652m | 2:15.7 | ||
927 | Stefan Lindegger | 48 | SUI | 2,651m | 2:15.7 | ||
928 | Andreas Hofreither | 47 | AUT | 2,650m | 2:15.8 | ||
929 | Hans Peter | 34 | GER | 2,648m | 2:15.9 | ||
930 | Gaston McDorman | 39 | USA | 2,646m | 2:16.0 | ||
931 | Katie Mcalarney | 37 | USA | 2,645m | 2:16.1 | ||
932 | Ian Downes | 86 | Brisbane, QLD | AUS | P.E Department gym | 2,640m | 2:16.3 |
933 | heekang lee | 33 | KOR | 2,639m | 2:16.4 | ||
933 | Mark Brown | 60 | Jacksonville, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,639m | 2:16.4 |
935 | Mark Freemesser | 63 | Burien, WA | USA | 2,638m | 2:16.4 | |
935 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 2,638m | 2:16.4 |
937 | Graham Turner | 55 | Southampton | GBR | 2,636m | 2:16.5 | |
938 | Matt Transue | 46 | USA | 2,635m | 2:16.6 | ||
938 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 2,635m | 2:16.6 |
938 | Chris Wilson | 36 | Tampa, FL | USA | 2,635m | 2:16.6 | |
941 | Henry Winchester | 48 | Middletown, DE | USA | 2,632m | 2:16.7 | |
942 | Ivan Surina | 40 | Zagreb | CRO | 2,631m | 2:16.8 | |
942 | Abbie Summers | 32 | NED | 2,631m | 2:16.8 | ||
942 | Ken Surick | 41 | USA | 2,631m | 2:16.8 | ||
945 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 2,630m | 2:16.8 | |
946 | P L | 45 | FRA | 2,628m | 2:16.9 | ||
947 | Stéphane Weppe | 45 | Gravelines | FRA | 2,627m | 2:17.0 | |
947 | Bruce Wolkenbrod | 65 | USA | 2,627m | 2:17.0 | ||
949 | Brooke Stevens | 20 | USA | 2,625m | 2:17.1 | ||
949 | Mareike Lueg | 43 | GER | Kölner Ruderverein von 1877 e.V. | 2,625m | 2:17.1 |