Workout of the Day

« May 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Mike Pumroy 66 USA 2,739m 2:11.4
852 yi huang 44 CHN 2,738m 2:11.4
853 Jason Grubbs 54 USA 2,736m 2:11.5
854 Jacob Lee 41 KOR 2,732m 2:11.7
855 Ioan Kozsar 47 FRA 2,731m 2:11.8
856 Mike Chernysh 40 USA 2,730m 2:11.8
856 Randy Johnson 47 USA 2,730m 2:11.8
856 Keith Jones 45 USA 2,730m 2:11.8
859 Elizabeth Hannigan 58 AUS 2,729m 2:11.9
859 Aldo Solmi 54 ITA 2,729m 2:11.9
859 Kyle Gaccione 46 USA 2,729m 2:11.9
859 Anita Hegarty 62 USA 2,729m 2:11.9
863 Jennifer Pastore 53 USA 2,727m 2:12.0
863 Oliver Campbell - Miller 16 GBR 2,727m 2:12.0
865 Hansina Plogv 69 FRO 2,725m 2:12.1
865 Zach Tinsley 40 USA 2,725m 2:12.1
865 Aimee Goulding 46 USA 2,725m 2:12.1
865 Scott Moore 62 USA 2,725m 2:12.1
869 Rob Moseley 66 GBR 2,724m 2:12.1
870 Radu Muntean 35 ROU 2,722m 2:12.2
871 Julie DallaCosta 48 AUS 2,720m 2:12.3
871 Joseph Aragon 38 USA 2,720m 2:12.3
873 Ibrahim Afsar 37 GER 2,714m 2:12.6
874 Thomas Ferullo 73 USA 2,712m 2:12.7
875 jang seong jin 38 KOR 2,710m 2:12.8
875 Susan Jennings 53 USA 2,710m 2:12.8
877 Wassili Ivanov 45 GER 2,709m 2:12.8
878 William Westerman 54 GBR 2,707m 2:12.9
879 Cameron Williams 39 USA 2,705m 2:13.0
879 Lucia Miny-Giani 18 GBR 2,705m 2:13.0
881 Judith Hillier 68 GBR 2,703m 2:13.1
882 kate fear 21 USA 2,702m 2:13.2
883 Sarah Paquette 42 USA 2,701m 2:13.2
884 Jules Bardwell 52 GBR 2,700m 2:13.3
885 Kirstie Dotson 32 USA 2,699m 2:13.3
886 joaquin fernandez 44 FRA 2,698m 2:13.4
887 Lisa Mann 51 NZL 2,697m 2:13.4
888 Jenn Crockett 35 USA 2,695m 2:13.5
889 Marco Scholz 51 GER 2,694m 2:13.6
889 Jan Kowalski 31 POL 2,694m 2:13.6
891 Jeremy Gould 58 GBR 2,693m 2:13.6
891 Remo Sberna 50 ITA 2,693m 2:13.6
891 Cudjoe Bennett 43 USA 2,693m 2:13.6
894 Martin Macdonald 75 CAN 2,692m 2:13.7
895 Ken Mitchell 73 USA 2,690m 2:13.8
895 Anne Albers 54 USA 2,690m 2:13.8
897 Lee Vei Chin 45 MAS 2,688m 2:13.9
898 Marloes van Kleef 45 NED 2,686m 2:14.0
899 Mike Jones 55 GER 2,684m 2:14.1
899 Alex Lavine 21 USA 2,684m 2:14.1