Workout of the Day

« May 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Jason Grubbs 54 USA 2,736 2:11.5
852 Jacob Lee 41 KOR 2,732 2:11.7
853 Ioan Kozsar 47 FRA 2,731 2:11.8
854 Mike Chernysh 40 USA 2,730 2:11.8
854 Randy Johnson 47 USA 2,730 2:11.8
854 Keith Jones 45 USA 2,730 2:11.8
857 Elizabeth Hannigan 58 AUS 2,729 2:11.9
857 Aldo Solmi 54 ITA 2,729 2:11.9
857 Kyle Gaccione 46 USA 2,729 2:11.9
857 Anita Hegarty 62 USA 2,729 2:11.9
861 Jennifer Pastore 53 USA 2,727 2:12.0
861 Oliver Campbell - Miller 16 GBR 2,727 2:12.0
863 Hansina Plogv 69 FRO 2,725 2:12.1
863 Zach Tinsley 40 USA 2,725 2:12.1
863 Aimee Goulding 46 USA 2,725 2:12.1
863 Scott Moore 62 USA 2,725 2:12.1
867 Rob Moseley 66 GBR 2,724 2:12.1
868 Radu Muntean 35 ROU 2,722 2:12.2
869 Julie DallaCosta 48 AUS 2,720 2:12.3
869 Joseph Aragon 38 USA 2,720 2:12.3
871 Ibrahim Afsar 37 GER 2,714 2:12.6
872 Thomas Ferullo 73 USA 2,712 2:12.7
873 jang seong jin 38 KOR 2,710 2:12.8
873 Susan Jennings 53 USA 2,710 2:12.8
875 Wassili Ivanov 45 GER 2,709 2:12.8
876 William Westerman 54 GBR 2,707 2:12.9
877 Cameron Williams 39 USA 2,705 2:13.0
877 Lucia Miny-Giani 18 GBR 2,705 2:13.0
879 Judith Hillier 68 GBR 2,703 2:13.1
880 kate fear 21 USA 2,702 2:13.2
881 Sarah Paquette 42 USA 2,701 2:13.2
882 Jules Bardwell 52 GBR 2,700 2:13.3
883 Kirstie Dotson 32 USA 2,699 2:13.3
884 joaquin fernandez 44 FRA 2,698 2:13.4
885 Lisa Mann 51 NZL 2,697 2:13.4
886 Jenn Crockett 35 USA 2,695 2:13.5
887 Marco Scholz 51 GER 2,694 2:13.6
887 Jan Kowalski 31 POL 2,694 2:13.6
889 Jeremy Gould 58 GBR 2,693 2:13.6
889 Remo Sberna 50 ITA 2,693 2:13.6
889 Cudjoe Bennett 43 USA 2,693 2:13.6
892 Martin Macdonald 75 CAN 2,692 2:13.7
893 Ken Mitchell 73 USA 2,690 2:13.8
893 Anne Albers 54 USA 2,690 2:13.8
895 Lee Vei Chin 45 MAS 2,688 2:13.9
896 M van K 45 NED 2,686 2:14.0
897 Mike Jones 55 GER 2,684 2:14.1
897 Alex Lavine 21 USA 2,684 2:14.1
899 Hilary Penrod 40 USA 2,682 2:14.2
900 Mike Mullen 69 USA 2,681 2:14.2