Workout of the Day

« May 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Patrick Coleman 47 GBR 2,742m 2:11.2
852 Mike Pumroy 66 USA 2,739m 2:11.4
853 yi huang 44 CHN 2,738m 2:11.4
854 Jason Grubbs 54 USA 2,736m 2:11.5
855 Jacob Lee 41 KOR 2,732m 2:11.7
856 Ioan Kozsar 47 FRA 2,731m 2:11.8
857 Mike Chernysh 40 USA 2,730m 2:11.8
857 Randy Johnson 47 USA 2,730m 2:11.8
857 Keith Jones 45 USA 2,730m 2:11.8
860 Elizabeth Hannigan 58 AUS 2,729m 2:11.9
860 Aldo Solmi 54 ITA 2,729m 2:11.9
860 Kyle Gaccione 46 USA 2,729m 2:11.9
860 Anita Hegarty 62 USA 2,729m 2:11.9
864 Jennifer Pastore 53 USA 2,727m 2:12.0
864 Oliver Campbell - Miller 16 GBR 2,727m 2:12.0
866 Hansina Plogv 69 FRO 2,725m 2:12.1
866 Zach Tinsley 40 USA 2,725m 2:12.1
866 Aimee Goulding 46 USA 2,725m 2:12.1
866 Scott Moore 62 USA 2,725m 2:12.1
870 Rob Moseley 66 GBR 2,724m 2:12.1
871 Radu Muntean 35 ROU 2,722m 2:12.2
872 Julie DallaCosta 48 AUS 2,720m 2:12.3
872 Joseph Aragon 38 USA 2,720m 2:12.3
874 Ibrahim Afsar 37 GER 2,714m 2:12.6
875 Thomas Ferullo 73 USA 2,712m 2:12.7
876 jang seong jin 38 KOR 2,710m 2:12.8
876 Susan Jennings 53 USA 2,710m 2:12.8
878 Wassili Ivanov 45 GER 2,709m 2:12.8
879 William Westerman 54 GBR 2,707m 2:12.9
880 Cameron Williams 39 USA 2,705m 2:13.0
880 Lucia Miny-Giani 18 GBR 2,705m 2:13.0
882 Judith Hillier 68 GBR 2,703m 2:13.1
883 kate fear 21 USA 2,702m 2:13.2
884 Sarah Paquette 42 USA 2,701m 2:13.2
885 Jules Bardwell 52 GBR 2,700m 2:13.3
886 Kirstie Dotson 32 USA 2,699m 2:13.3
887 joaquin fernandez 44 FRA 2,698m 2:13.4
888 Lisa Mann 51 NZL 2,697m 2:13.4
889 Jenn Crockett 35 USA 2,695m 2:13.5
890 Marco Scholz 51 GER 2,694m 2:13.6
890 Jan Kowalski 31 POL 2,694m 2:13.6
892 Jeremy Gould 58 GBR 2,693m 2:13.6
892 Remo Sberna 50 ITA 2,693m 2:13.6
892 Cudjoe Bennett 43 USA 2,693m 2:13.6
895 Martin Macdonald 75 CAN 2,692m 2:13.7
896 Ken Mitchell 73 USA 2,690m 2:13.8
896 Anne Albers 54 USA 2,690m 2:13.8
898 Lee Vei Chin 45 MAS 2,688m 2:13.9
899 Marloes van Kleef 45 NED 2,686m 2:14.0
900 Mike Jones 55 GER 2,684m 2:14.1