Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Sarah Weir | 38 | USA | 2,482m | 2:25.0 | ||
| 1052 | Mihai Pricochi | 33 | London | GBR | 2,481m | 2:25.1 | |
| 1053 | Catherine Krout | 48 | USA | 2,479m | 2:25.2 | ||
| 1054 | Dorothy Catella | 54 | MI | USA | 2,477m | 2:25.3 | |
| 1055 | Victor Price | 74 | USA | 2,476m | 2:25.3 | ||
| 1056 | Beccy Christmas | 48 | GBR | 2,475m | 2:25.4 | ||
| 1056 | Jason Rahl | 49 | USA | 2,475m | 2:25.4 | ||
| 1056 | Tom Jandt | 66 | GER | 2,475m | 2:25.4 | ||
| 1059 | Suzanne Tang | 53 | MAS | 2,473m | 2:25.5 | ||
| 1060 | Cristian Mantovani | 50 | ITA | 2,470m | 2:25.7 | ||
| 1061 | Becky Rude | 41 | USA | 2,469m | 2:25.8 | ||
| 1061 | Claudia Martinez | 49 | CHI | 2,469m | 2:25.8 | ||
| 1061 | Charlotte Becker | 73 | Gresham, OR | USA | 2,469m | 2:25.8 | |
| 1064 | Di Ryder | 58 | GBR | 2,468m | 2:25.8 | ||
| 1065 | Tammy Parker | 63 | USA | 2,466m | 2:25.9 | ||
| 1066 | B MacClarke | 64 | USA | 2,464m | 2:26.1 | ||
| 1067 | Kim Mitchell | 64 | St. Catharines, ON | CAN | 2,460m | 2:26.3 | |
| 1068 | Joanne Hale | 64 | Clearwater Beach, FL | USA | University of New Hampshire | 2,456m | 2:26.5 |
| 1069 | Alexia Cimino | 45 | AUS | 2,455m | 2:26.6 | ||
| 1069 | DIDIER THIEBAULT | 64 | FRA | 2,455m | 2:26.6 | ||
| 1069 | William Sproule | 58 | USA | 2,455m | 2:26.6 | ||
| 1069 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 2,455m | 2:26.6 |
| 1073 | Sharon Block | 58 | USA | 2,454m | 2:26.6 | ||
| 1074 | Chrissy Johnson | 48 | USA | 2,452m | 2:26.8 | ||
| 1075 | Peter Tallardy | 28 | USA | 2,451m | 2:26.8 | ||
| 1076 | Roxy Horner | 63 | GBR | 2,449m | 2:26.9 | ||
| 1076 | Ashley Little | 38 | USA | 2,449m | 2:26.9 | ||
| 1078 | Trudy Kaltner | 45 | USA | 2,448m | 2:27.0 | ||
| 1079 | Jim Austin | 74 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,447m | 2:27.1 |
| 1080 | Guido Agustin Zuccari | 36 | Buenos Aires | ARG | 2,444m | 2:27.2 | |
| 1081 | Alexander Taylor | 67 | USA | 2,443m | 2:27.3 | ||
| 1081 | Hans Laskewitz | 69 | NED | 2,443m | 2:27.3 | ||
| 1083 | Mj Phillips | 50 | AUS | 2,440m | 2:27.5 | ||
| 1083 | Joseph Boi | 36 | CAN | 2,440m | 2:27.5 | ||
| 1085 | Jeff O’Donnell | 71 | USA | 2,439m | 2:27.6 | ||
| 1086 | Ursula Siebel | 58 | MAS | 2,435m | 2:27.8 | ||
| 1087 | David Lloyd | 43 | Greenbelt, MD | USA | 2,431m | 2:28.0 | |
| 1088 | Krzysztof Kornacki | 50 | POL | 2,425m | 2:28.4 | ||
| 1089 | Xu Haowen | 39 | Beijng | CHN | 2,417m | 2:28.9 | |
| 1090 | Lucie Charest | 47 | Jensen Beach, FL | USA | 2,415m | 2:29.0 | |
| 1091 | Lisa Castellano | 46 | USA | 2,414m | 2:29.1 | ||
| 1092 | Gaby Bauman | 36 | USA | 2,411m | 2:29.3 | ||
| 1093 | Riccardo Russo | 44 | ITA | 2,408m | 2:29.5 | ||
| 1094 | Roo Sports | 48 | WA | AUS | 2,402m | 2:29.8 | |
| 1095 | Darius Potts | 55 | IA | USA | 2,397m | 2:30.1 | |
| 1095 | Caleb Richardson | 48 | USA | 2,397m | 2:30.1 | ||
| 1097 | Dino Chryss | 62 | Marousi | GRE | 2,394m | 2:30.3 | |
| 1098 | R S | 23 | GBR | 2,393m | 2:30.4 | ||
| 1098 | shelly grasso | 29 | USA | 2,393m | 2:30.4 | ||
| 1100 | Will Dotter | 46 | USA | 2,391m | 2:30.5 |