Workout of the Day

« May 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1051 Mihai Pricochi 33 GBR 2,481 2:25.1
1052 Catherine Krout 48 USA 2,479 2:25.2
1053 Dorothy Catella 54 USA 2,477 2:25.3
1054 Victor Price 74 USA 2,476 2:25.3
1055 Beccy Christmas 48 GBR 2,475 2:25.4
1055 Jason Rahl 49 USA 2,475 2:25.4
1055 Tom Jandt 66 GER 2,475 2:25.4
1058 Suzanne Tang 53 MAS 2,473 2:25.5
1059 Cristian Mantovani 50 ITA 2,470 2:25.7
1060 Becky Rude 41 USA 2,469 2:25.8
1060 Claudia Martinez 49 CHI 2,469 2:25.8
1060 Charlotte Becker 73 USA 2,469 2:25.8
1063 Di Ryder 58 GBR 2,468 2:25.8
1064 Tammy Parker 63 USA 2,466 2:25.9
1065 B MacClarke 64 USA 2,464 2:26.1
1066 Kim Mitchell 64 CAN 2,460 2:26.3
1067 Joanne Hale 64 USA 2,456 2:26.5
1068 Alexia Cimino 45 AUS 2,455 2:26.6
1068 DIDIER THIEBAULT 64 FRA 2,455 2:26.6
1068 William Sproule 58 USA 2,455 2:26.6
1068 Josette Ormerod 60 GBR 2,455 2:26.6
1072 Sharon Block 58 USA 2,454 2:26.6
1073 Chrissy Johnson 48 USA 2,452 2:26.8
1074 Peter Tallardy 28 USA 2,451 2:26.8
1075 Roxy Horner 63 GBR 2,449 2:26.9
1075 Ashley Little 38 USA 2,449 2:26.9
1077 Trudy Kaltner 45 USA 2,448 2:27.0
1078 Jim Austin 74 USA 2,447 2:27.1
1079 Guido Agustin Zuccari 36 ARG 2,444 2:27.2
1080 Alexander Taylor 67 USA 2,443 2:27.3
1080 Hans Laskewitz 69 NED 2,443 2:27.3
1082 Mj Phillips 50 AUS 2,440 2:27.5
1082 Joseph Boi 36 CAN 2,440 2:27.5
1084 Jeff O’Donnell 71 USA 2,439 2:27.6
1085 Ursula Siebel 58 MAS 2,435 2:27.8
1086 David Lloyd 43 USA 2,431 2:28.0
1087 Krzysztof Kornacki 50 POL 2,425 2:28.4
1088 Xu Haowen 39 CHN 2,417 2:28.9
1089 Lucie Charest 47 USA 2,415 2:29.0
1090 Lisa Castellano 46 USA 2,414 2:29.1
1091 Gaby Bauman 36 USA 2,411 2:29.3
1092 Riccardo Russo 44 ITA 2,408 2:29.5
1093 Roo Sports 48 AUS 2,402 2:29.8
1094 Darius Potts 55 USA 2,397 2:30.1
1094 Caleb Richardson 48 USA 2,397 2:30.1
1096 Dino Chryss 62 GRE 2,394 2:30.3
1097 Robin Stringer 23 GBR 2,393 2:30.4
1097 shelly grasso 29 USA 2,393 2:30.4
1099 Will Dotter 46 USA 2,391 2:30.5
1100 Horving Ramos 56 USA 2,387 2:30.8