Workout of the Day

« May 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1050 Sarah Weir 38 USA 2,482m 2:25.0
1052 Mihai Pricochi 33 GBR 2,481m 2:25.1
1053 Catherine Krout 48 USA 2,479m 2:25.2
1054 Dorothy Catella 54 USA 2,477m 2:25.3
1055 Victor Price 74 USA 2,476m 2:25.3
1056 Beccy Christmas 48 GBR 2,475m 2:25.4
1056 Jason Rahl 49 USA 2,475m 2:25.4
1056 Tom Jandt 66 GER 2,475m 2:25.4
1059 Suzanne Tang 53 MAS 2,473m 2:25.5
1060 Cristian Mantovani 50 ITA 2,470m 2:25.7
1061 Becky Rude 41 USA 2,469m 2:25.8
1061 Claudia Martinez 49 CHI 2,469m 2:25.8
1061 Charlotte Becker 73 USA 2,469m 2:25.8
1064 Di Ryder 58 GBR 2,468m 2:25.8
1065 Tammy Parker 63 USA 2,466m 2:25.9
1066 B MacClarke 64 USA 2,464m 2:26.1
1067 Kim Mitchell 64 CAN 2,460m 2:26.3
1068 Joanne Hale 64 USA 2,456m 2:26.5
1069 Alexia Cimino 45 AUS 2,455m 2:26.6
1069 DIDIER THIEBAULT 64 FRA 2,455m 2:26.6
1069 William Sproule 58 USA 2,455m 2:26.6
1069 Josette Ormerod 60 GBR 2,455m 2:26.6
1073 Sharon Block 58 USA 2,454m 2:26.6
1074 Chrissy Johnson 48 USA 2,452m 2:26.8
1075 Peter Tallardy 28 USA 2,451m 2:26.8
1076 Roxy Horner 63 GBR 2,449m 2:26.9
1076 Ashley Little 38 USA 2,449m 2:26.9
1078 Trudy Kaltner 45 USA 2,448m 2:27.0
1079 Jim Austin 74 USA 2,447m 2:27.1
1080 Guido Agustin Zuccari 36 ARG 2,444m 2:27.2
1081 Alexander Taylor 67 USA 2,443m 2:27.3
1081 Hans Laskewitz 69 NED 2,443m 2:27.3
1083 Mj Phillips 50 AUS 2,440m 2:27.5
1083 Joseph Boi 36 CAN 2,440m 2:27.5
1085 Jeff O’Donnell 71 USA 2,439m 2:27.6
1086 Ursula Siebel 58 MAS 2,435m 2:27.8
1087 David Lloyd 43 USA 2,431m 2:28.0
1088 Krzysztof Kornacki 50 POL 2,425m 2:28.4
1089 Xu Haowen 39 CHN 2,417m 2:28.9
1090 Lucie Charest 47 USA 2,415m 2:29.0
1091 Lisa Castellano 46 USA 2,414m 2:29.1
1092 Gaby Bauman 36 USA 2,411m 2:29.3
1093 Riccardo Russo 44 ITA 2,408m 2:29.5
1094 Roo Sports 48 AUS 2,402m 2:29.8
1095 Darius Potts 55 USA 2,397m 2:30.1
1095 Caleb Richardson 48 USA 2,397m 2:30.1
1097 Dino Chryss 62 GRE 2,394m 2:30.3
1098 R S 23 GBR 2,393m 2:30.4
1098 shelly grasso 29 USA 2,393m 2:30.4
1100 Will Dotter 46 USA 2,391m 2:30.5