Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Dorothy Catella | 54 | MI | USA | 2,477 | 2:25.3 | |
| 1052 | Victor Price | 74 | USA | 2,476 | 2:25.3 | ||
| 1053 | Beccy Christmas | 48 | GBR | 2,475 | 2:25.4 | ||
| 1053 | Jason Rahl | 49 | USA | 2,475 | 2:25.4 | ||
| 1053 | Tom Jandt | 66 | GER | 2,475 | 2:25.4 | ||
| 1056 | Suzanne Tang | 53 | MAS | 2,473 | 2:25.5 | ||
| 1057 | Cristian Mantovani | 50 | ITA | 2,470 | 2:25.7 | ||
| 1058 | Becky Rude | 41 | USA | 2,469 | 2:25.8 | ||
| 1058 | Claudia Martinez | 49 | CHI | 2,469 | 2:25.8 | ||
| 1058 | Charlotte Becker | 73 | Gresham, OR | USA | 2,469 | 2:25.8 | |
| 1061 | Di Ryder | 58 | GBR | 2,468 | 2:25.8 | ||
| 1062 | Tammy Parker | 63 | USA | 2,466 | 2:25.9 | ||
| 1063 | B MacClarke | 64 | USA | 2,464 | 2:26.1 | ||
| 1064 | Kim Mitchell | 64 | St. Catharines, ON | CAN | 2,460 | 2:26.3 | |
| 1065 | Joanne Hale | 64 | Clearwater Beach, FL | USA | University of New Hampshire | 2,456 | 2:26.5 |
| 1066 | Alexia Cimino | 45 | AUS | 2,455 | 2:26.6 | ||
| 1066 | DIDIER THIEBAULT | 64 | FRA | 2,455 | 2:26.6 | ||
| 1066 | William Sproule | 58 | USA | 2,455 | 2:26.6 | ||
| 1066 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 2,455 | 2:26.6 |
| 1070 | Sharon Block | 58 | USA | 2,454 | 2:26.6 | ||
| 1071 | Chrissy Johnson | 48 | USA | 2,452 | 2:26.8 | ||
| 1072 | Peter Tallardy | 28 | USA | 2,451 | 2:26.8 | ||
| 1073 | Roxy Horner | 63 | GBR | 2,449 | 2:26.9 | ||
| 1073 | Ashley Little | 38 | USA | 2,449 | 2:26.9 | ||
| 1075 | Trudy Kaltner | 45 | USA | 2,448 | 2:27.0 | ||
| 1076 | Jim Austin | 74 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,447 | 2:27.1 |
| 1077 | Guido Agustin Zuccari | 36 | Buenos Aires | ARG | 2,444 | 2:27.2 | |
| 1078 | Alexander Taylor | 67 | USA | The Diamonds (Over Sixties Erging Group) | 2,443 | 2:27.3 | |
| 1078 | Hans Laskewitz | 69 | NED | 2,443 | 2:27.3 | ||
| 1080 | Mj Phillips | 50 | AUS | 2,440 | 2:27.5 | ||
| 1080 | Joseph Boi | 36 | CAN | 2,440 | 2:27.5 | ||
| 1082 | Jeff O’Donnell | 71 | USA | 2,439 | 2:27.6 | ||
| 1083 | Ursula Siebel | 58 | MAS | 2,435 | 2:27.8 | ||
| 1084 | David Lloyd | 43 | Greenbelt, MD | USA | 2,431 | 2:28.0 | |
| 1085 | Krzysztof Kornacki | 50 | POL | 2,425 | 2:28.4 | ||
| 1086 | Xu Haowen | 39 | Beijng | CHN | 2,417 | 2:28.9 | |
| 1087 | Lucie Charest | 47 | Jensen Beach, FL | USA | 2,415 | 2:29.0 | |
| 1088 | Lisa Castellano | 46 | USA | 2,414 | 2:29.1 | ||
| 1089 | Gaby Bauman | 36 | USA | 2,411 | 2:29.3 | ||
| 1090 | Riccardo Russo | 44 | ITA | 2,408 | 2:29.5 | ||
| 1091 | Roo Sports | 48 | WA | AUS | 2,402 | 2:29.8 | |
| 1092 | Darius Potts | 55 | IA | USA | 2,397 | 2:30.1 | |
| 1092 | Caleb Richardson | 48 | USA | 2,397 | 2:30.1 | ||
| 1094 | Dino Chryss | 62 | Marousi | GRE | 2,394 | 2:30.3 | |
| 1095 | Robin Stringer | 23 | GBR | 2,393 | 2:30.4 | ||
| 1095 | shelly grasso | 29 | USA | 2,393 | 2:30.4 | ||
| 1097 | Will Dotter | 46 | USA | 2,391 | 2:30.5 | ||
| 1098 | Horving Ramos | 56 | MD | USA | 2,387 | 2:30.8 | |
| 1099 | Pradheep Naidu | 41 | Lyndhurst, OH | USA | 2,386 | 2:30.8 | |
| 1100 | Alban Hung | 47 | FL | USA | 2,385 | 2:30.9 |