Workout of the Day

« May 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
499 Sanjay Chugh 45 GBR 3,090m 1:56.5
502 Christopher Scott 51 USA 3,089m 1:56.5
502 Arkadiusz Wachala 54 POL 3,089m 1:56.5
504 Markus Jahn 57 GER 3,088m 1:56.5
505 Peter Haughton 39 GBR 3,085m 1:56.6
506 Ravali Davuluri 39 USA 3,084m 1:56.7
506 Rich Feibelman 44 USA 3,084m 1:56.7
508 Ben Scotchbrook 53 GBR 3,083m 1:56.7
508 Manfred Hofmann 56 GER 3,083m 1:56.7
508 Josh Carter 46 USA 3,083m 1:56.7
508 James Blickle 64 USA 3,083m 1:56.7
508 Edmund Liang 42 USA 3,083m 1:56.7
513 Eric Huizinga 57 NED 3,082m 1:56.8
514 Gregory Oldt 63 USA 3,081m 1:56.8
515 dl cai 46 CHN 3,080m 1:56.8
515 Henryk Biniasz 69 POL 3,080m 1:56.8
517 Ahn jongchul 65 KOR 3,079m 1:56.9
517 W Kooman 62 FRA 3,079m 1:56.9
519 Roly Acosta 49 USA 3,078m 1:56.9
519 Christian Koth 48 GER 3,078m 1:56.9
521 Laura Frei 32 SUI 3,075m 1:57.0
522 Thomas Libretto 51 USA 3,074m 1:57.1
523 Craig James 62 USA 3,073m 1:57.1
523 Niko K 39 USA 3,073m 1:57.1
525 Laurent Le Flohic 51 FRA 3,072m 1:57.1
526 Pierre Chefaroudi 62 FRA 3,071m 1:57.2
527 Frank Gulia 58 USA 3,067m 1:57.3
528 Daryl Parker 69 AUS 3,066m 1:57.4
528 Bernhard Lamel 51 AUT 3,066m 1:57.4
530 Matthieu Devlin 32 USA 3,065m 1:57.4
531 Stefan Schreyer - GER 3,064m 1:57.4
531 Groma Kolibri 50 USA 3,064m 1:57.4
531 Steven Scott 66 GBR 3,064m 1:57.4
531 Andrew Nothem 35 USA 3,064m 1:57.4
535 Brian Tannenbaum 39 USA 3,063m 1:57.5
535 MARK C RINSCHLER 54 USA 3,063m 1:57.5
537 琦 陈 31 USA 3,061m 1:57.6
537 Bobby Han 56 USA 3,061m 1:57.6
537 Wilf Walsh 60 GBR 3,061m 1:57.6
540 Mladen Srdić 37 SRB 3,060m 1:57.6
540 Jesse Minor 40 USA 3,060m 1:57.6
542 Bernard Degnan 61 USA 3,058m 1:57.7
543 Sam Morley 39 GBR 3,057m 1:57.7
544 J Vissers 41 AUS 3,055m 1:57.8
545 Anthony Santabarbara 54 USA 3,054m 1:57.8
545 John Pora 51 USA 3,054m 1:57.8
547 David Cain 45 USA 3,053m 1:57.9
548 Dean Scott 39 GBR 3,052m 1:57.9
549 David Foster 65 GBR 3,051m 1:57.9
550 Harmony Lallo 45 USA 3,050m 1:58.0