Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 499 | Sanjay Chugh | 45 | GBR | 3,090m | 1:56.5 | ||
| 502 | Christopher Scott | 51 | USA | 3,089m | 1:56.5 | ||
| 502 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 3,089m | 1:56.5 |
| 504 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,088m | 1:56.5 |
| 505 | Peter Haughton | 39 | Lancaster | GBR | 3,085m | 1:56.6 | |
| 506 | Ravali Davuluri | 39 | USA | 3,084m | 1:56.7 | ||
| 506 | Rich Feibelman | 44 | USA | 3,084m | 1:56.7 | ||
| 508 | Ben Scotchbrook | 53 | Buckinghamshire | GBR | 3,083m | 1:56.7 | |
| 508 | Manfred Hofmann | 56 | GER | Ruderverein Kurhessen-Cassel, Kassel | 3,083m | 1:56.7 | |
| 508 | Josh Carter | 46 | USA | 3,083m | 1:56.7 | ||
| 508 | James Blickle | 64 | Adamstown, PA | USA | 3,083m | 1:56.7 | |
| 508 | Edmund Liang | 42 | RMV, CA | USA | 3,083m | 1:56.7 | |
| 513 | Eric Huizinga | 57 | NED | 3,082m | 1:56.8 | ||
| 514 | Gregory Oldt | 63 | Grosse Ile, MI | USA | 3,081m | 1:56.8 | |
| 515 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 3,080m | 1:56.8 |
| 515 | Henryk Biniasz | 69 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 3,080m | 1:56.8 |
| 517 | Ahn jongchul | 65 | 공주시 | KOR | 3,079m | 1:56.9 | |
| 517 | W Kooman | 62 | FRA | 3,079m | 1:56.9 | ||
| 519 | Roly Acosta | 49 | USA | 3,078m | 1:56.9 | ||
| 519 | Christian Koth | 48 | GER | Team Ruderathlet | 3,078m | 1:56.9 | |
| 521 | Laura Frei | 32 | SUI | 3,075m | 1:57.0 | ||
| 522 | Thomas Libretto | 51 | NY | USA | Age Without Limits | 3,074m | 1:57.1 |
| 523 | Craig James | 62 | Upper Marlboro, MD | USA | US Navy Veteran | 3,073m | 1:57.1 |
| 523 | Niko K | 39 | Seattle, WA | USA | 3,073m | 1:57.1 | |
| 525 | Laurent Le Flohic | 51 | FRA | 3,072m | 1:57.1 | ||
| 526 | Pierre Chefaroudi | 62 | FRA | 3,071m | 1:57.2 | ||
| 527 | Frank Gulia | 58 | USA | 3,067m | 1:57.3 | ||
| 528 | Daryl Parker | 69 | QLD | AUS | Coast Fitness, Trinity Gym, Cairns | 3,066m | 1:57.4 |
| 528 | Bernhard Lamel | 51 | AUT | 3,066m | 1:57.4 | ||
| 530 | Matthieu Devlin | 32 | USA | 3,065m | 1:57.4 | ||
| 531 | Stefan Schreyer | - | Freising | GER | 3,064m | 1:57.4 | |
| 531 | Groma Kolibri | 50 | WA | USA | 3,064m | 1:57.4 | |
| 531 | Steven Scott | 66 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 3,064m | 1:57.4 |
| 531 | Andrew Nothem | 35 | USA | 3,064m | 1:57.4 | ||
| 535 | Brian Tannenbaum | 39 | Nashville, TN | USA | 3,063m | 1:57.5 | |
| 535 | MARK C RINSCHLER | 54 | USA | 3,063m | 1:57.5 | ||
| 537 | 琦 陈 | 31 | Portland, OR | USA | Rowing Pro Shanghai | 3,061m | 1:57.6 |
| 537 | Bobby Han | 56 | USA | 3,061m | 1:57.6 | ||
| 537 | Wilf Walsh | 60 | GBR | 3,061m | 1:57.6 | ||
| 540 | Mladen Srdić | 37 | Belgrade | SRB | 3,060m | 1:57.6 | |
| 540 | Jesse Minor | 40 | USA | 3,060m | 1:57.6 | ||
| 542 | Bernard Degnan | 61 | Grosse Pointe Park, MI | USA | Detroit Boat Club | 3,058m | 1:57.7 |
| 543 | Sam Morley | 39 | Sheffield | GBR | 3,057m | 1:57.7 | |
| 544 | J Vissers | 41 | Brunswick West, VIC | AUS | 3,055m | 1:57.8 | |
| 545 | Anthony Santabarbara | 54 | NY | USA | 3,054m | 1:57.8 | |
| 545 | John Pora | 51 | USA | 3,054m | 1:57.8 | ||
| 547 | David Cain | 45 | Lafayette, CO | USA | Yale Alumni | 3,053m | 1:57.9 |
| 548 | Dean Scott | 39 | GBR | 3,052m | 1:57.9 | ||
| 549 | David Foster | 65 | Milton Keynes | GBR | Milton Keynes Rowing Club | 3,051m | 1:57.9 |
| 550 | Harmony Lallo | 45 | USA | 3,050m | 1:58.0 |