Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Jon Gaudio | 57 | Mystic, CT | USA | 3,209m | 1:52.1 | |
| 352 | Zachary Collyer | 28 | AUS | 3,208m | 1:52.2 | ||
| 352 | Jonathan Moule | 50 | GBR | 3,208m | 1:52.2 | ||
| 354 | Mike May | 54 | Bethesda, MD | USA | 3,207m | 1:52.2 | |
| 354 | G Speaks | 43 | USA | 3,207m | 1:52.2 | ||
| 356 | Gerry Meenaghan | 45 | USA | 3,205m | 1:52.3 | ||
| 356 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 3,205m | 1:52.3 |
| 358 | Thomas Hudson | 37 | USA | 3,204m | 1:52.3 | ||
| 359 | Felix Möller | 27 | GER | 3,203m | 1:52.3 | ||
| 359 | Richard Webster | 68 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 3,203m | 1:52.3 |
| 361 | Jorge Gutiérrez | 48 | Rennes | FRA | 3,202m | 1:52.4 | |
| 362 | S Nelson | 52 | NJ | USA | 3,201m | 1:52.4 | |
| 362 | Alex Donnelly | 72 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,201m | 1:52.4 |
| 364 | Lluís Duch | 59 | Girona | ESP | 3,199m | 1:52.5 | |
| 365 | Bevan Roberts | 49 | GBR | 3,198m | 1:52.5 | ||
| 365 | Hello Hi | 32 | USA | reddit /r/ rowing | 3,198m | 1:52.5 | |
| 367 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 3,196m | 1:52.6 |
| 367 | Chris Callahan | 46 | USA | 3,196m | 1:52.6 | ||
| 367 | Chad Jarolimek | 53 | AUS | 3,196m | 1:52.6 | ||
| 370 | Ryan Zinburg | 31 | GER | 3,195m | 1:52.6 | ||
| 370 | Tomislav Mrkus | 44 | Pula | CRO | 3,195m | 1:52.6 | |
| 372 | Ben Tong | 40 | NZL | 3,194m | 1:52.7 | ||
| 373 | Miki Miki | 27 | POL | 3,193m | 1:52.7 | ||
| 373 | Michael Camara | 31 | USA | 3,193m | 1:52.7 | ||
| 373 | Matt Bloom | 45 | USA | 3,193m | 1:52.7 | ||
| 376 | Jarad Carson | 44 | UT | USA | 3,192m | 1:52.7 | |
| 376 | J.R. Tarabocchia | 41 | Portland, OR | USA | 3,192m | 1:52.7 | |
| 376 | Jerry OBrien | 34 | USA | 3,192m | 1:52.7 | ||
| 376 | Paul Gagnon | 54 | USA | 3,192m | 1:52.7 | ||
| 380 | Timothy Costa | 38 | OR | USA | 3,191m | 1:52.8 | |
| 380 | Ken Brenneman | 60 | USA | 3,191m | 1:52.8 | ||
| 382 | Stefan Sibiga | 54 | CAN | 3,188m | 1:52.9 | ||
| 383 | Jän Ketchum | 49 | USA | U.S. Navy | 3,187m | 1:52.9 | |
| 384 | Rob Williams | 51 | GBR | British Army | 3,185m | 1:53.0 | |
| 384 | Kara Woodworth | 35 | Oshawa, ON | CAN | Durham Rowing Club | 3,185m | 1:53.0 |
| 384 | James Klassen | 63 | Winkler, MB | CAN | 3,185m | 1:53.0 | |
| 387 | Ian Murphy | 37 | Corona, CA | USA | 3,182m | 1:53.1 | |
| 388 | Jordan Van Lancker | 27 | BEL | 3,179m | 1:53.2 | ||
| 388 | Robb Hardy | 44 | brookhaven, GA | USA | 3,179m | 1:53.2 | |
| 388 | Paul Chung | 50 | USA | 3,179m | 1:53.2 | ||
| 391 | Matthew Stubbington | 52 | USA | 3,178m | 1:53.2 | ||
| 392 | Justin Moss | 43 | GBR | 3,177m | 1:53.3 | ||
| 393 | Kris Ashen | 44 | AUS | 3,176m | 1:53.3 | ||
| 393 | Nick White | 45 | GBR | 3,176m | 1:53.3 | ||
| 395 | Guy Nesbitt | 53 | Highclere | GBR | Free Spirits | 3,175m | 1:53.3 |
| 395 | 크왕크왕 전 | 38 | KOR | 3,175m | 1:53.3 | ||
| 397 | Ernie Ginter | 70 | Brookhaven, GA | USA | 3,174m | 1:53.4 | |
| 397 | Erik Westermann | 47 | GER | 3,174m | 1:53.4 | ||
| 399 | Thomas Loehfelm | 45 | USA | 3,171m | 1:53.5 | ||
| 400 | Andrew Redgment | 66 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 3,169m | 1:53.6 |