Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | John Kerrigan | 53 | Bath | GBR | 3,169m | 1:53.6 | |
| 400 | Ian Hartland | 55 | GBR | 3,169m | 1:53.6 | ||
| 400 | Nick Hanson | 34 | USA | 3,169m | 1:53.6 | ||
| 404 | Andrew Hassing | 36 | USA | 3,168m | 1:53.6 | ||
| 405 | Kevin P | - | Adelaide, SA | AUS | 3,167m | 1:53.6 | |
| 405 | Russell Smith | 51 | Fremont, CA | USA | 3,167m | 1:53.6 | |
| 407 | Jonny Campion | 31 | GBR | 3,166m | 1:53.7 | ||
| 408 | Leonie Wielandt | 36 | NED | 3,165m | 1:53.7 | ||
| 409 | Jennifer Smith | 41 | Battle Lake, MN | USA | 3,164m | 1:53.7 | |
| 410 | Zvi C | 71 | AUS | 3,163m | 1:53.8 | ||
| 411 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 3,162m | 1:53.8 |
| 412 | Kyle Ohlmann | 48 | USA | 3,161m | 1:53.8 | ||
| 412 | William Sconiers | 35 | USA | 3,161m | 1:53.8 | ||
| 414 | Clint Myers | 49 | USA | 3,160m | 1:53.9 | ||
| 415 | Jennifer Braico | 51 | WI | USA | 3,159m | 1:53.9 | |
| 415 | Patrick Gladd | 63 | Wichita, KS | USA | Wolfpak Performance | 3,159m | 1:53.9 |
| 415 | Fabian Castro Garcia | 25 | CHI | 3,159m | 1:53.9 | ||
| 415 | Sean Beeson | 38 | USA | 3,159m | 1:53.9 | ||
| 419 | Terry Forehand | 52 | Yulee, FL | USA | U.S. Army Veterans | 3,158m | 1:53.9 |
| 419 | Matthieu Cailliet | 44 | FRA | 3,158m | 1:53.9 | ||
| 419 | Jan Segner | 41 | GER | 3,158m | 1:53.9 | ||
| 422 | Ross Johnson | 45 | Austin, TX | USA | 3,157m | 1:54.0 | |
| 423 | Jessica Indyk | 32 | MA | USA | 3,155m | 1:54.1 | |
| 424 | James Knott | 55 | GBR | Old.Wycombiensian.RGSHW.Rowing | 3,152m | 1:54.2 | |
| 424 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 3,152m | 1:54.2 | |
| 424 | Wayne Carriker | 57 | OR | USA | 3,152m | 1:54.2 | |
| 427 | Rob Smith | 56 | GBR | 3,151m | 1:54.2 | ||
| 428 | Jonathan Grantham | 54 | GBR | 3,150m | 1:54.2 | ||
| 429 | David Brown | 53 | USA | 3,148m | 1:54.3 | ||
| 430 | Rob Whait | 52 | Adelaide, SA | AUS | 3,147m | 1:54.3 | |
| 430 | Brian Davia | 48 | USA | 3,147m | 1:54.3 | ||
| 432 | ZIXIAO WANG | 25 | CHN | 3,146m | 1:54.4 | ||
| 432 | Tom Wagner | 66 | Edmond | USA | 3,146m | 1:54.4 | |
| 432 | Daniel Brennan | 62 | Maitland, FL | USA | 3,146m | 1:54.4 | |
| 432 | Jason Tenley | 47 | USA | 3,146m | 1:54.4 | ||
| 436 | Anthony Charlton | 46 | Bellevue, WA | USA | 3,145m | 1:54.4 | |
| 437 | Lukas Neiger | 38 | SUI | 3,144m | 1:54.5 | ||
| 437 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 3,144m | 1:54.5 | |
| 439 | Micha Bieri | 33 | SUI | 3,141m | 1:54.6 | ||
| 440 | Loic Legault | 40 | CAN | 3,140m | 1:54.6 | ||
| 441 | Joshua Shinkle | 21 | USA | 3,139m | 1:54.6 | ||
| 442 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 3,137m | 1:54.7 |
| 442 | Martin Deen | 49 | Atlanta, GA | USA | 3,137m | 1:54.7 | |
| 444 | Bec Munn | 50 | QLD | AUS | 3,136m | 1:54.7 | |
| 444 | Dave Camm | 54 | Wakefield | GBR | Doncaster Rowing Club | 3,136m | 1:54.7 |
| 444 | Torbjörn Lindau | 52 | SWE | 3,136m | 1:54.7 | ||
| 444 | JC Shaw | 38 | USA | 3,136m | 1:54.7 | ||
| 448 | Emellia White | 38 | GBR | 3,135m | 1:54.8 | ||
| 448 | John Williamson | 50 | USA | 3,135m | 1:54.8 | ||
| 450 | olivier foratier | 43 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 3,134m | 1:54.8 |