Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Andrés Cusimano | 46 | Mendoza | ARG | Club Mendoza de Regatas | 3,299m | 1:49.1 |
| 252 | Steve Cross | 37 | Englewood, CO | USA | 3,298m | 1:49.1 | |
| 253 | Cristian Leusciatti | 33 | SUI | 3,297m | 1:49.1 | ||
| 254 | Anthony Cullen | 47 | AUS | 3,296m | 1:49.2 | ||
| 255 | toni jesiorski | 34 | Dubai | GER | 3,295m | 1:49.2 | |
| 256 | Dan Molony | 46 | Lafayette Hill, PA | USA | 3,294m | 1:49.2 | |
| 256 | Greg King | 64 | Bosque Farms, NM | USA | The Diamonds (Over Sixties Erging Group) | 3,294m | 1:49.2 |
| 258 | X D | 35 | NJ | CHN | 亦可赛艇 | 3,293m | 1:49.3 |
| 258 | Nagy Péter | 39 | HUN | 3,293m | 1:49.3 | ||
| 258 | Krystian Parandyk | 38 | Warsaw | POL | 3,293m | 1:49.3 | |
| 261 | tony zed | 54 | GBR | 3,291m | 1:49.3 | ||
| 262 | Garthe Knight | 50 | GBR | 3,289m | 1:49.4 | ||
| 262 | Cameron Elliott | 54 | Sarnia, ON | CAN | 3,289m | 1:49.4 | |
| 264 | Josh Kilimnik | 45 | AUS | 3,287m | 1:49.5 | ||
| 264 | Lukas B | 42 | POL | 3,287m | 1:49.5 | ||
| 266 | Dorian Hughes | 57 | Chelmsford | GBR | 3,286m | 1:49.5 | |
| 267 | Mark Renny | 50 | GBR | 3,285m | 1:49.5 | ||
| 267 | Stephen Salvati | 40 | CT | USA | 3,285m | 1:49.5 | |
| 269 | Aaron Jones | 39 | USA | 3,284m | 1:49.6 | ||
| 270 | Peter Roberts | 49 | GBR | 3,283m | 1:49.6 | ||
| 271 | Peter Simons | 44 | USA | 3,282m | 1:49.6 | ||
| 272 | Janfried WestHuus | 38 | Wolfenbüttel | GER | 3,281m | 1:49.7 | |
| 272 | Greg Williams | 35 | OH | USA | 3,281m | 1:49.7 | |
| 274 | Quentin Decharneux | 23 | BEL | 3,279m | 1:49.7 | ||
| 275 | Martin Bennett | 59 | Kerikeri | NZL | The Diamonds (Over Sixties Erging Group) | 3,278m | 1:49.8 |
| 276 | Ben Griffiths | 45 | 🏴 | GBR | The Garage Gym | 3,277m | 1:49.8 |
| 277 | Adam Dearborn | 42 | CAN | 3,276m | 1:49.8 | ||
| 278 | Patrick Musial | 24 | AUS | 3,275m | 1:49.9 | ||
| 279 | Luca Filippini | 44 | Brescia | ITA | 3,274m | 1:49.9 | |
| 280 | Vidar Hammen | 44 | NOR | 3,273m | 1:49.9 | ||
| 280 | Þórarinn Jóhannsson | 59 | ISL | 3,273m | 1:49.9 | ||
| 282 | Joseph DiBiccari | 27 | NH | USA | 3,269m | 1:50.1 | |
| 283 | Michał Ciombor | 24 | POL | 3,267m | 1:50.1 | ||
| 284 | simon hill | 61 | AUS | 3,266m | 1:50.2 | ||
| 284 | Miguel Villegas | 34 | ESP | 3,266m | 1:50.2 | ||
| 284 | Gaspar Betancourt | 63 | São Paulo 🇧🇷 | BRA | The Diamonds (Over Sixties Erging Group) | 3,266m | 1:50.2 |
| 287 | Dean Leaney | 39 | Brisbane | AUS | Darkhorse Rowing | 3,263m | 1:50.3 |
| 288 | Brent Thompson | 37 | USA | 3,262m | 1:50.3 | ||
| 288 | Larry Kessler | 41 | USA | 3,262m | 1:50.3 | ||
| 290 | Steph Steph | 54 | FRA | 3,261m | 1:50.3 | ||
| 290 | John Sammon | 64 | USA | 3,261m | 1:50.3 | ||
| 290 | Tobi RUHLAND | 23 | GER | 3,261m | 1:50.3 | ||
| 293 | Thomas Grasser | 35 | GER | 3,260m | 1:50.4 | ||
| 294 | Andrew Knox | 45 | Manchester | GBR | Free Spirits | 3,258m | 1:50.4 |
| 295 | Curt Griggs | 56 | TN | USA | 3,257m | 1:50.5 | |
| 296 | Oliver Klimkowsky | 52 | Berlin | GER | 3,256m | 1:50.5 | |
| 297 | Soong K | 29 | KOR | 3,254m | 1:50.6 | ||
| 297 | Peter Blair | 48 | Armagh | GBR | 3,254m | 1:50.6 | |
| 299 | Jeff Anderson | 45 | USA | 3,253m | 1:50.6 | ||
| 299 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 3,253m | 1:50.6 |