Workout of the Day

« May 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
99	Ivan Daleo	48		GBR		3,480	1:43.4
102	Patryk Mazur	42	Grodzisk Mazowiecki	POL		3,479	1:43.4
103	Chris Elgee	43	Gray, ME	USA		3,477	1:43.5
104	Bruce Dwelly	59	Folsom, CA	USA		3,476	1:43.5
105	Dominik Antonowicz	45	Toruń	POL	AZS UMK Toruń	3,475	1:43.5
105	Alan Agnew	63	Portrush	IRL	Red Line Rowers	3,475	1:43.5
107	Franck Schaller	37		SIN		3,474	1:43.6
108	István Győrfi	64	Zamárdi	HUN		3,472	1:43.6
109	Magnus Johansen	28		NOR		3,467	1:43.8
109	Joel Sucre	44	Airdrie, AB	CAN	Team Canada	3,467	1:43.8
111	Henning Wiehe	52	Frankfurt	GER		3,466	1:43.8
112	Billy Williams	54		AUS		3,464	1:43.9
113	Nico Rawee	58	Haren	NED	The Diamonds (Over Sixties Erging Group)	3,463	1:43.9
113	Philip Rotella	35		USA		3,463	1:43.9
115	Alexander Robinson	39	VIC	AUS	Royal Australian Air Force	3,462	1:43.9
116	Michaël Scheurer	51	Collonges au Mt d'Or🇨🇭	SUI	FRENCH INDOOR ROWERS TEAM	3,461	1:44.0
116	Andrew Kersten	42	Asheville, NC	USA		3,461	1:44.0
118	George Prionas	43		CAN	Royal Canadian Regiment	3,459	1:44.0
119	Graeme Cooper	45		GBR		3,458	1:44.1
120	Aleksandr Klimov	42	Moscow	USA		3,457	1:44.1
121	Peter Merola	43		USA	Darkhorse Rowing	3,456	1:44.1
122	Jacques Deetjens	45	QC	CAN		3,455	1:44.1
123	Tycho Wielandt	41		NED		3,454	1:44.2
124	Larry Tait	66	Bear River , NS	CAN	TEAM OARSOME IRC	3,452	1:44.2
125	Sid Ives	40	Chelmsford	GBR		3,447	1:44.4
126	Alex Tzitzas	25		USA		3,446	1:44.4
127	Rob Creaser	60	Sydney , NSW	AUS	Team Diamonds	3,442	1:44.5
128	hua huang	51	shanghai	CHN	亦可赛艇	3,440	1:44.6
129	Thomas Brodbeck	37	Geneva	SUI		3,437	1:44.7
130	John Faithful	60	Townsville, QLD	AUS	The Diamonds (Over Sixties Erging Group)	3,435	1:44.8
131	Palle Andersen	57	Vejle	DEN		3,430	1:44.9
131	Del Pollard	41	Peterborough	GBR	GARAGEATHLETE	3,430	1:44.9
133	Andrew P	50		USA		3,425	1:45.1
134	Sophie Trolove	33	Tauranga	NZL		3,424	1:45.1
135	Jeff Warren	41		CAN		3,423	1:45.1
136	Daniel Aldous	41		GBR		3,421	1:45.2
136	Edward Jamer	43	Fredericton, NB	CAN		3,421	1:45.2
138	Marek Trzoska	50	Bydgoszcz	POL		3,415	1:45.4
139	Cliff Rush	66	Winchester	GBR		3,413	1:45.4
139	Ondra Smítka	38	Říčky	CZE		3,413	1:45.4
139	Bobby Reith	37		USA		3,413	1:45.4
142	Konstantinos Papadogeorgis	38		GRE		3,412	1:45.5
143	Greg Van Hinsbergh	54	Newcastle upon Tyne	GBR		3,411	1:45.5
143	J-H Thibault	35		CAN		3,411	1:45.5
145	Kevin Argauer	36	Akron, OH	USA		3,410	1:45.5
145	Jon Burch-Hyson	60	Winchester	GBR	Free Spirits	3,410	1:45.5
147	Aaron France	43		USA		3,409	1:45.6
147	Roy Zhang	51	CA	USA		3,409	1:45.6
149	Geoffrey Andersen	39		USA		3,408	1:45.6
150	Julian Hine	54	Melbourne, VIC	AUS		3,405	1:45.7