Workout of the Day

« May 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
99 Ivan Daleo 48 GBR 3,480m 1:43.4
102 Patryk Mazur 42 POL 3,479m 1:43.4
103 Chris Elgee 43 USA 3,477m 1:43.5
104 Bruce Dwelly 59 USA 3,476m 1:43.5
105 Dominik Antonowicz 45 POL 3,475m 1:43.5
105 Alan Agnew 63 IRL 3,475m 1:43.5
107 Franck Schaller 37 SIN 3,474m 1:43.6
108 István Győrfi 64 HUN 3,472m 1:43.6
109 Magnus Johansen 28 NOR 3,467m 1:43.8
109 Joel Sucre 44 CAN 3,467m 1:43.8
111 Henning Wiehe 52 GER 3,466m 1:43.8
112 Billy Williams 54 AUS 3,464m 1:43.9
113 Nico Rawee 58 NED 3,463m 1:43.9
113 Philip Rotella 35 USA 3,463m 1:43.9
115 Alexander Robinson 39 AUS 3,462m 1:43.9
116 Michaël Scheurer 51 FRA 3,461m 1:44.0
116 Andrew Kersten 42 USA 3,461m 1:44.0
118 George Prionas 43 CAN 3,459m 1:44.0
119 Graeme Cooper 45 GBR 3,458m 1:44.1
120 Aleksandr Klimov 42 USA 3,457m 1:44.1
121 Peter Merola 43 USA 3,456m 1:44.1
122 Jacques Deetjens 45 CAN 3,455m 1:44.1
123 Tycho Wielandt 41 NED 3,454m 1:44.2
124 Larry Tait 66 CAN 3,452m 1:44.2
125 Sid Ives 40 GBR 3,447m 1:44.4
126 Alex Tzitzas 25 USA 3,446m 1:44.4
127 Rob Creaser 60 AUS 3,442m 1:44.5
128 hua huang 51 CHN 3,440m 1:44.6
129 Thomas Brodbeck 37 SUI 3,437m 1:44.7
130 John Faithful 60 AUS 3,435m 1:44.8
131 Palle Andersen 57 DEN 3,430m 1:44.9
131 Del Pollard 41 GBR 3,430m 1:44.9
133 Andrew P 50 USA 3,425m 1:45.1
134 Sophie Trolove 33 NZL 3,424m 1:45.1
135 Jeff Warren 41 CAN 3,423m 1:45.1
136 Daniel Aldous 41 GBR 3,421m 1:45.2
136 Edward Jamer 43 CAN 3,421m 1:45.2
138 Marek Trzoska 50 POL 3,415m 1:45.4
139 Cliff Rush 66 GBR 3,413m 1:45.4
139 Ondra Smítka 38 CZE 3,413m 1:45.4
139 Bobby Reith 37 USA 3,413m 1:45.4
142 Konstantinos Papadogeorgis 38 GRE 3,412m 1:45.5
143 Greg Van Hinsbergh 54 GBR 3,411m 1:45.5
143 J-H Thibault 35 CAN 3,411m 1:45.5
145 Kevin Argauer 36 USA 3,410m 1:45.5
145 Jon Burch-Hyson 60 GBR 3,410m 1:45.5
147 Aaron France 43 USA 3,409m 1:45.6
147 Roy Zhang 51 USA 3,409m 1:45.6
149 Geoffrey Andersen 39 USA 3,408m 1:45.6
150 Julian Hine 54 AUS 3,405m 1:45.7