Workout of the Day
« May 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Richard Wilson | 33 | HKG | 3,349m | 1:47.4 | ||
| 201 | Daniel Rossbach | 45 | Graz | AUT | 3,349m | 1:47.4 | |
| 203 | Wayne Gidney | 51 | Cambridgeshire | GBR | 3,346m | 1:47.5 | |
| 204 | David Kimdon | 48 | USA | 3,345m | 1:47.6 | ||
| 205 | John Krogman | 39 | USA | 3,344m | 1:47.6 | ||
| 205 | Giuseppe Di Gregorio | 52 | ITA | 3,344m | 1:47.6 | ||
| 207 | Ian Andrews | 43 | USA | 3,343m | 1:47.6 | ||
| 207 | Justin Dailey | 31 | Columbia, TN | USA | 3,343m | 1:47.6 | |
| 207 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 3,343m | 1:47.6 |
| 210 | Eric Pavy | 48 | FRA | 3,340m | 1:47.7 | ||
| 210 | Jon Norris | 53 | USA | 3,340m | 1:47.7 | ||
| 212 | Thomas Näckel | 49 | GER | 3,338m | 1:47.8 | ||
| 212 | Nathan Williamson | 54 | Estes Park, CO | USA | American Firefighters | 3,338m | 1:47.8 |
| 214 | Joseph Overocker | 47 | NC | USA | 3,335m | 1:47.9 | |
| 215 | Nate Paquette | 46 | MA | USA | 3,334m | 1:47.9 | |
| 216 | Frederico Azevedo Marques da Fonseca | 53 | São Paulo | BRA | Esporte Clube Pinheiros | 3,333m | 1:48.0 |
| 217 | Sergione 70 | 52 | ITA | 3,332m | 1:48.0 | ||
| 218 | James Ryan | 25 | USA | 3,330m | 1:48.1 | ||
| 219 | orlando gentil | 47 | Austin, TX | USA | 3,327m | 1:48.2 | |
| 220 | Jo Butterfill | 48 | GBR | British Army | 3,325m | 1:48.2 | |
| 220 | Tom Rutherford | 39 | AUS | 3,325m | 1:48.2 | ||
| 222 | Marc Fairless | 44 | GBR | 3,324m | 1:48.3 | ||
| 222 | Christian Madsen | 60 | Nødebo | DEN | The Diamonds (Over Sixties Erging Group) | 3,324m | 1:48.3 |
| 224 | Mike Spence | 64 | Edinburgh | GBR | 3,323m | 1:48.3 | |
| 224 | Thomas Brown | 53 | USA | Darkhorse Rowing | 3,323m | 1:48.3 | |
| 226 | Ryan Gilbert | 88 | PYF | 3,322m | 1:48.3 | ||
| 227 | Eric Ishikawa | 53 | USA | 3,320m | 1:48.4 | ||
| 228 | Vincenzo Cozzolino | 50 | ITA | 3,319m | 1:48.4 | ||
| 228 | Chris Amrhein | 56 | Beilngries | GER | 1.RCA Dietfurt | 3,319m | 1:48.4 |
| 230 | Barry MacPhail | 52 | Bedford, NS | CAN | 3,317m | 1:48.5 | |
| 231 | sam walsh | 41 | GBR | 3,315m | 1:48.5 | ||
| 231 | David Johnson | 70 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 3,315m | 1:48.5 |
| 231 | Duncan Murray | 55 | Salisbury | GBR | Age Without Limits | 3,315m | 1:48.5 |
| 231 | Evan Coombs | 32 | Kodiak, AK | USA | U.S. Coast Guard | 3,315m | 1:48.5 |
| 235 | Adam Whitlock | 40 | GBR | 3,314m | 1:48.6 | ||
| 235 | Micha Vosse | 30 | GER | 3,314m | 1:48.6 | ||
| 237 | Jon Shields | 54 | Avon, CT | USA | 3,313m | 1:48.6 | |
| 238 | nick eichelberger | 31 | Anna, TX | USA | 3,312m | 1:48.6 | |
| 239 | Matthew Crouthamel | 44 | Chelmsford, MA | USA | Merrimack River Rowing Association | 3,310m | 1:48.7 |
| 239 | Johan Klæmintson Jacobsen | 38 | Skálavík | FRO | UCanRow2 | 3,310m | 1:48.7 |
| 241 | Mike Heine | 47 | USA | 3,309m | 1:48.7 | ||
| 242 | Stephen Gillespie | 44 | GBR | 3,308m | 1:48.8 | ||
| 243 | Doug Brownridge | 59 | Cornwall | GBR | St Goran Gig Rowing Club | 3,307m | 1:48.8 |
| 243 | BART FAIN | 41 | Peoria, AZ | USA | 3,307m | 1:48.8 | |
| 245 | Ian Watt | 62 | Shirenewton | GBR | 3,306m | 1:48.8 | |
| 246 | jan thorbecke | 57 | Alphen (NB) | NED | 3,305m | 1:48.9 | |
| 247 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 3,304m | 1:48.9 |
| 248 | Raivis Parms | 43 | LAT | 3,300m | 1:49.0 | ||
| 249 | Simon Feary | 69 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 3,299m | 1:49.1 |
| 249 | Daniel Schütze | 47 | Letchworth, Hertfordshire | GBR | 3,299m | 1:49.1 |