Workout of the Day
« May 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | John Kempen | 55 | SA | AUS | 12:29.0 | 1:47.0 | |
| 52 | Ian McDougall | 37 | AUS | 12:29.8 | 1:47.1 | ||
| 53 | Zakhar Zadorozhnyi | 34 | Kyiv | UKR | Ukrrowing Club, Ukraine | 12:30.0 | 1:47.1 |
| 54 | N L | 34 | ITA | 12:30.6 | 1:47.2 | ||
| 54 | Brian Stueve | 36 | USA | 12:30.6 | 1:47.2 | ||
| 56 | Thomas Brodbeck | 37 | Geneva | SUI | 12:31.0 | 1:47.2 | |
| 57 | Stephen Flower | 55 | High Wycombe | GBR | 12:31.1 | 1:47.3 | |
| 58 | Mattias Hallén | 41 | SWE | 12:31.5 | 1:47.3 | ||
| 59 | Alan Agnew | 63 | Portrush | IRL | Red Line Rowers | 12:31.9 | 1:47.4 |
| 60 | Jeremy Graham | 50 | NZL | 12:32.9 | 1:47.5 | ||
| 61 | Franck Schaller | 37 | SIN | 12:33.1 | 1:47.5 | ||
| 62 | Julien ADAM | 39 | FRA | 12:33.4 | 1:47.6 | ||
| 63 | Felix Baltensperger | 33 | SUI | 12:33.5 | 1:47.6 | ||
| 64 | Martin Ashton | 58 | Los Gatos, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:33.9 | 1:47.7 |
| 65 | Chris Spalding | 40 | AUS | 12:34.6 | 1:47.8 | ||
| 66 | احمد حامد البيلى | 51 | EGY | 12:35.3 | 1:47.9 | ||
| 67 | Darren Lee | 40 | Westford, MA | USA | U.S. Air Force | 12:35.7 | 1:47.9 |
| 68 | heimana raea | 25 | COK | Iron Hull Strength & Conditioning | 12:36.4 | 1:48.0 | |
| 69 | Robert Bruhn | 44 | GER | 12:36.8 | 1:48.1 | ||
| 70 | Henning Wiehe | 52 | Frankfurt | GER | 12:37.3 | 1:48.1 | |
| 71 | Douglas Cockcroft | 46 | RSA | 12:37.8 | 1:48.2 | ||
| 71 | William Leftwich | 46 | Summerville | USA | 12:37.8 | 1:48.2 | |
| 73 | James Hildick | 42 | Buffalo, NY | USA | 12:38.9 | 1:48.4 | |
| 74 | Pete Moore | 51 | Wickham Bishops | GBR | British Army | 12:39.4 | 1:48.4 |
| 75 | Travis Clark | 33 | USA | 12:40.1 | 1:48.5 | ||
| 76 | Nathan Phillingham | 50 | Northwich | GBR | 12:40.3 | 1:48.6 | |
| 77 | Matt Trenary | 39 | USA | 12:40.4 | 1:48.6 | ||
| 78 | Christopher Jackson | 34 | USA | 12:40.6 | 1:48.6 | ||
| 79 | Bruce Dwelly | 59 | Folsom, CA | USA | 12:40.8 | 1:48.6 | |
| 79 | Trevor Asti | 45 | Detroit, MI | USA | 12:40.8 | 1:48.6 | |
| 81 | Eric Kearney | 46 | Portland, OR | USA | 12:41.5 | 1:48.7 | |
| 82 | Alec McGillivray | 40 | Paris, ON | CAN | 12:41.8 | 1:48.8 | |
| 83 | Ciaran O Murchu | 48 | Dubkin | IRL | 12:41.9 | 1:48.8 | |
| 84 | Stephen Salvati | 40 | CT | USA | 12:42.2 | 1:48.8 | |
| 85 | Adam Joseph | 43 | VA | USA | U.S. Marines | 12:42.9 | 1:48.9 |
| 86 | John Boothman | 53 | Kildare | IRL | Red Line Rowers | 12:43.2 | 1:49.0 |
| 87 | Sirko Schleicher | 43 | Bitterfeld | GER | 12:46.3 | 1:49.4 | |
| 88 | Richard Llewellyn | 45 | GBR | 12:47.1 | 1:49.5 | ||
| 89 | Chris Masters | 40 | GRE | 12:47.5 | 1:49.6 | ||
| 90 | Jacques Deetjens | 45 | QC | CAN | 12:47.6 | 1:49.6 | |
| 91 | Daniel Glendinning | 36 | VA | USA | 12:48.0 | 1:49.7 | |
| 92 | Ed Hunt | 53 | GBR | 12:48.8 | 1:49.8 | ||
| 93 | Sid Ives | 40 | Chelmsford | GBR | 12:49.8 | 1:49.9 | |
| 94 | Rob Creaser | 60 | Sydney , NSW | AUS | Team Diamonds | 12:50.2 | 1:50.0 |
| 95 | bertrand leyes | 28 | BREST | FRA | 12:50.3 | 1:50.0 | |
| 96 | Ray Je | 37 | KOR | 12:50.7 | 1:50.1 | ||
| 97 | Julien Bertrande | 30 | FRA | 12:51.0 | 1:50.1 | ||
| 98 | Jeremy Stevens | 37 | TX | USA | 12:51.1 | 1:50.1 | |
| 99 | Simon J. Williams | 50 | Sydney, NSW | AUS | 12:51.3 | 1:50.1 | |
| 100 | Alex K | 37 | GER | 12:52.0 | 1:50.2 |