Workout of the Day
« May 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Sebastian Lautz | 32 | GBR | 14:01.2 | 2:00.1 | ||
| 302 | Alon Oz | 42 | haifa | ISR | 14:01.5 | 2:00.2 | |
| 303 | Cory OToole | 42 | USA | 14:01.6 | 2:00.2 | ||
| 304 | Poul Johan Dahl | 38 | FRO | 14:01.7 | 2:00.2 | ||
| 305 | Christophe Strauven | 49 | GBR | 14:01.8 | 2:00.2 | ||
| 306 | Ivan Vornovskoi | 36 | UNAFF | 14:02.1 | 2:00.3 | ||
| 307 | Jaime Sousa | 46 | Nouvelle Aquitaine | FRA | 14:02.5 | 2:00.3 | |
| 308 | Rick Johnson | 64 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 14:02.8 | 2:00.4 |
| 309 | Emily Costa | 16 | USA | 14:03.6 | 2:00.5 | ||
| 310 | Watts Winston | 31 | USA | 14:03.7 | 2:00.5 | ||
| 311 | XL YE | 43 | Shanghai | CHN | RowPro Rowers | 14:04.2 | 2:00.6 |
| 312 | Jason Calcagno | 43 | USA | 14:05.0 | 2:00.7 | ||
| 313 | Taylor Davis-Van Atta | 41 | Houston, TX | USA | Darkhorse Rowing | 14:05.3 | 2:00.7 |
| 314 | Joseph Porzio | 31 | USA | 14:05.6 | 2:00.8 | ||
| 315 | Martinho Galante | 46 | USA | 14:05.7 | 2:00.8 | ||
| 316 | Mick Jordan | 42 | USA | 14:06.0 | 2:00.8 | ||
| 317 | Viceroy Fizzlebottom | 33 | USA | 14:06.1 | 2:00.8 | ||
| 318 | Theo Schroijen | 60 | NED | 14:06.5 | 2:00.9 | ||
| 318 | Justin Schaefer | 56 | USA | 14:06.5 | 2:00.9 | ||
| 320 | Cyril Konto | 46 | USA | 14:07.8 | 2:01.1 | ||
| 321 | Dave Camm | 54 | Wakefield | GBR | Doncaster Rowing Club | 14:07.9 | 2:01.1 |
| 322 | Paul Westwater | 40 | GBR | 14:08.1 | 2:01.1 | ||
| 323 | Brian Smith | 48 | Sparks, MD | USA | 14:08.4 | 2:01.2 | |
| 324 | Fco Javier Godoy Moreno | 44 | ESP | 14:08.6 | 2:01.2 | ||
| 324 | Pam Jones | 52 | Alexandria, VA | USA | Alexandria Community Rowing | 14:08.6 | 2:01.2 |
| 324 | Fabio Beltrami | 44 | ITA | 14:08.6 | 2:01.2 | ||
| 324 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 14:08.6 | 2:01.2 |
| 328 | Norbert Jobst | 52 | Radolfzell | GER | 14:09.5 | 2:01.3 | |
| 329 | Geoffroy Delachaux | 46 | FRA | 14:09.6 | 2:01.3 | ||
| 330 | Markus Eder | 50 | Sukdull | AUT | 14:09.9 | 2:01.4 | |
| 331 | Anders Pedersen | 65 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 14:10.7 | 2:01.5 |
| 332 | Allison Gootkin | 25 | USA | 14:11.3 | 2:01.6 | ||
| 333 | Jules Bardwell | 52 | GBR | 14:13.0 | 2:01.8 | ||
| 333 | Bart Dorsch | 43 | USA | 14:13.0 | 2:01.8 | ||
| 335 | Richard Wilson | 38 | GBR | London Fire Brigade | 14:13.1 | 2:01.8 | |
| 336 | Carlos Rodrigues | 43 | Aveiro | POR | 14:13.3 | 2:01.9 | |
| 337 | Stephen Baum | 40 | USA | 14:13.6 | 2:01.9 | ||
| 338 | Drew McCathern | 31 | Mountain View, CA | USA | U.S. Air Force | 14:14.4 | 2:02.0 |
| 339 | Michael Gerecke | 43 | Coimbra | POR | 14:14.5 | 2:02.0 | |
| 340 | Terrence Abrahams | - | USA | 14:14.7 | 2:02.1 | ||
| 341 | Thomas Loehfelm | 45 | USA | 14:15.3 | 2:02.1 | ||
| 342 | Jorge Gutiérrez | 48 | Rennes | FRA | 14:15.6 | 2:02.2 | |
| 343 | Darin Draves Bankert | 50 | USA | 14:16.2 | 2:02.3 | ||
| 344 | Bernhard Lamel | 51 | AUT | 14:16.6 | 2:02.3 | ||
| 344 | Andrew Morris | 30 | GBR | 14:16.6 | 2:02.3 | ||
| 346 | kan fu | 37 | CHN | 14:17.5 | 2:02.5 | ||
| 346 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 14:17.5 | 2:02.5 |
| 348 | John Jordan | 32 | USA | 14:17.6 | 2:02.5 | ||
| 349 | Steve Mallison-jones | 54 | FRA | 14:18.0 | 2:02.5 | ||
| 349 | David Vollmer | 43 | USA | 14:18.0 | 2:02.5 |