Workout of the Day
« May 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Steven L | 33 | USA | 14:49.4 | 2:07.0 | ||
| 452 | T. Geyer | 62 | Purcellville, VA | USA | 14:50.4 | 2:07.2 | |
| 452 | lory bigatti | 66 | roma | ITA | 14:50.4 | 2:07.2 | |
| 454 | Patrick Morris | 54 | USA | 14:51.0 | 2:07.2 | ||
| 455 | Larry Gunter | 60 | USA | USAF Veterans | 14:51.3 | 2:07.3 | |
| 456 | Nick Lents | 24 | USA | 14:51.9 | 2:07.4 | ||
| 457 | James Hingston | 50 | GBR | 14:52.0 | 2:07.4 | ||
| 458 | Mikkel Johnsen | 45 | DEN | 14:52.4 | 2:07.4 | ||
| 459 | wang tele | 49 | CHN | 14:52.5 | 2:07.5 | ||
| 460 | Stephan Bauer | 59 | GER | The Diamonds (Over Sixties Erging Group) | 14:52.6 | 2:07.5 | |
| 461 | Barry Mainz | 49 | USA | 14:52.8 | 2:07.5 | ||
| 462 | Meg Jordan | 31 | USA | 14:53.3 | 2:07.6 | ||
| 463 | David Vázquez | 51 | Tenerife | ESP | 50Plus | 14:53.4 | 2:07.6 |
| 463 | Joy Thomas | 62 | Kerrville , TX | USA | 14:53.4 | 2:07.6 | |
| 465 | Mike H | 23 | AUS | 14:53.8 | 2:07.6 | ||
| 466 | Abner Sun | 41 | Chengdu.SICHUAN Province | CHN | 14:54.5 | 2:07.7 | |
| 467 | Collin McCartney | 32 | USA | 14:54.7 | 2:07.8 | ||
| 468 | stefano canu | 46 | ITA | 14:54.8 | 2:07.8 | ||
| 469 | Tre Ratahi | 28 | NZL | 14:55.0 | 2:07.8 | ||
| 470 | Jameson Winters | 46 | USA | 14:55.1 | 2:07.8 | ||
| 471 | Loïc d'Anterroches | 44 | GER | 14:55.8 | 2:07.9 | ||
| 472 | Omar Tantawy | 28 | USA | 14:56.2 | 2:08.0 | ||
| 473 | Mark Vineis | 51 | USA | 14:56.4 | 2:08.0 | ||
| 474 | Alex West | 60 | ITA | 14:56.5 | 2:08.0 | ||
| 475 | Bruno Flavier | 45 | FRA | 14:56.9 | 2:08.1 | ||
| 476 | Søren Damgaard | 68 | Bagsvaerd | DEN | 14:57.3 | 2:08.1 | |
| 476 | Julie Schonberg | 63 | pukalani, HI | USA | Team Diamonds | 14:57.3 | 2:08.1 |
| 478 | Jan Kinner | 68 | USA | Greater Dayton Rowing Association | 14:57.5 | 2:08.2 | |
| 479 | Aubrie Hill | 36 | USA | 14:57.7 | 2:08.2 | ||
| 480 | Natalie Harding | 37 | AUS | 14:58.0 | 2:08.2 | ||
| 481 | Thorsten Kaiser | 46 | GER | 14:58.4 | 2:08.3 | ||
| 482 | Geoff Ravenhall | 51 | GBR | 14:59.2 | 2:08.4 | ||
| 483 | Ulfert Aufderheide | 35 | GER | 14:59.3 | 2:08.4 | ||
| 483 | christopher fischer | 32 | USA | 14:59.3 | 2:08.4 | ||
| 485 | Benoit Braban | 36 | FRA | 14:59.4 | 2:08.4 | ||
| 486 | Marloes van Kleef | 45 | NED | 14:59.5 | 2:08.5 | ||
| 486 | 상훈 김 | 34 | KOR | 14:59.5 | 2:08.5 | ||
| 488 | Nigel Wilson | 52 | GBR | 15:00.1 | 2:08.5 | ||
| 488 | Vadim Kaznadiy | 57 | Kyiv | UKR | 15:00.1 | 2:08.5 | |
| 490 | Siqi Wang | 37 | Beijing | CHN | 亦可赛艇 | 15:00.3 | 2:08.6 |
| 491 | Oliver Ting | 46 | Adelaide, SA | AUS | 15:00.8 | 2:08.6 | |
| 492 | Sean D | 59 | McKinney, TX | USA | 15:01.0 | 2:08.7 | |
| 493 | Michaela Milch | 50 | GER | 15:01.5 | 2:08.7 | ||
| 494 | David Wright | 43 | USA | 15:01.6 | 2:08.8 | ||
| 495 | Carsten Plougmann | 52 | Aalborg | DEN | 15:01.7 | 2:08.8 | |
| 496 | Angela May | 58 | USA | 15:01.9 | 2:08.8 | ||
| 497 | Matt Fales | 55 | USA | 15:02.0 | 2:08.8 | ||
| 498 | Robert Belcher | 64 | Norwich | GBR | 15:02.1 | 2:08.8 | |
| 499 | Henryk Biniasz | 69 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 15:02.4 | 2:08.9 |
| 500 | Claudio Camurri | 45 | ITA | 15:02.6 | 2:08.9 |