Workout of the Day
« May 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Nahim Mehenni | 41 | FRA | 14:35.3 | 2:05.0 | ||
| 402 | Birgir Danielsson | 42 | ISL | 14:35.4 | 2:05.0 | ||
| 403 | Marcus Lehman | 43 | Cincinnati, OH | USA | Harvard University | 14:35.5 | 2:05.0 |
| 404 | Hannah Green | 42 | USA | 14:37.0 | 2:05.2 | ||
| 405 | Marc Pearson | 53 | Belvedere | GBR | 14:37.2 | 2:05.3 | |
| 406 | David Williamson | 48 | AUS | 14:37.6 | 2:05.3 | ||
| 407 | Timothée Carayol | 39 | GER | 14:37.8 | 2:05.4 | ||
| 408 | Alexander Broling | 52 | IL | USA | 14:38.2 | 2:05.4 | |
| 408 | Christine Dannhausen-Brun | 54 | Hinsdale, IL | USA | 14:38.2 | 2:05.4 | |
| 410 | Paul McKechnie | 63 | Hamden, CT | USA | 14:38.9 | 2:05.5 | |
| 411 | Mike Hall | 49 | York | GBR | 14:39.1 | 2:05.5 | |
| 412 | Kevin Aston | 44 | Portsmouth | GBR | Royal Navy (UK) | 14:40.5 | 2:05.7 |
| 413 | Allis Rundell | 50 | Säffle | SWE | 14:40.6 | 2:05.8 | |
| 413 | Holmfridur Vigdis Saevarsdottir | 44 | ISL | 14:40.6 | 2:05.8 | ||
| 415 | Troy Lannoye | 55 | USA | 14:40.8 | 2:05.8 | ||
| 415 | Mike Kool | 48 | Austin, TX | USA | 14:40.8 | 2:05.8 | |
| 417 | Tom Wagner | 66 | Edmond | USA | 14:41.0 | 2:05.8 | |
| 418 | Colin Stuart | 38 | USA | 14:41.1 | 2:05.8 | ||
| 419 | Alan Fox | 64 | Bellingham , WA | USA | Whatcom Rowing Association | 14:41.2 | 2:05.8 |
| 420 | Guillaume Bodart | 43 | FRA | 14:41.5 | 2:05.9 | ||
| 421 | Gemma Ives | 38 | GBR | 14:41.8 | 2:05.9 | ||
| 422 | Tri Tang | 41 | Washington, DC | USA | 14:42.2 | 2:06.0 | |
| 423 | Kyle Askren | 37 | USA | United States Marine Corps | 14:43.0 | 2:06.1 | |
| 424 | Mark Gillard | 60 | Kenilworth | GBR | 14:43.1 | 2:06.1 | |
| 425 | Jesse Raab | 40 | USA | 14:43.3 | 2:06.1 | ||
| 426 | Michael Tarrant | 50 | Marlborough | GBR | 14:43.6 | 2:06.2 | |
| 427 | Hubert Dabrowski | 33 | POL | 14:43.7 | 2:06.2 | ||
| 427 | Bert Herbert | 43 | AFG | 14:43.7 | 2:06.2 | ||
| 427 | Liam Somerville | - | CAN | 14:43.7 | 2:06.2 | ||
| 430 | Craig Gormley | 52 | Hopkinton, MA | USA | 14:44.4 | 2:06.3 | |
| 431 | JC Shaw | 38 | USA | 14:44.8 | 2:06.4 | ||
| 432 | Erik Brummerstedt | 46 | Ponca City, OK | USA | U.S. Navy | 14:44.9 | 2:06.4 |
| 433 | Sebastian Lindow | 44 | GER | 14:45.3 | 2:06.4 | ||
| 434 | Stuart Hare | 47 | GBR | 14:45.4 | 2:06.4 | ||
| 435 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 14:45.8 | 2:06.5 |
| 436 | Adam Adams | 44 | Williamson, WV | USA | 14:45.9 | 2:06.5 | |
| 437 | Sander van der Heijden | 56 | NED | 14:46.4 | 2:06.6 | ||
| 437 | Harmony Lallo | 45 | USA | 14:46.4 | 2:06.6 | ||
| 439 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 14:46.9 | 2:06.7 |
| 439 | Scott Jones | 61 | USA | The Diamonds (Over Sixties Erging Group) | 14:46.9 | 2:06.7 | |
| 441 | Kevin Huber | 41 | USA | 14:47.2 | 2:06.7 | ||
| 442 | Erik Malmqvist | 46 | DEN | 14:47.4 | 2:06.7 | ||
| 443 | Kurt Erchinger | 58 | USA | The Diamonds (Over Sixties Erging Group) | 14:47.6 | 2:06.8 | |
| 444 | Christian Tworek | 49 | FRA | 14:48.3 | 2:06.9 | ||
| 445 | Mark Rosenbaum | 71 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 14:48.5 | 2:06.9 |
| 446 | Daniel Drabinski | 46 | Dallas, TX | USA | Dallas Rowing Club | 14:48.6 | 2:06.9 |
| 447 | David Hunter | 54 | GBR | 14:48.8 | 2:06.9 | ||
| 448 | David Sehrt | 37 | USA | 14:49.1 | 2:07.0 | ||
| 449 | Andrzej Dubis | 48 | Sanok | POL | 14:49.2 | 2:07.0 | |
| 450 | Gary White | 63 | Marlborough, MA | USA | 14:49.4 | 2:07.0 |