Workout of the Day
« May 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
551 | John Nestor | 55 | Toronto, ON | CAN | 15:21.1 | 2:11.5 | |
552 | Planar Knight | 55 | ID | USA | 15:21.2 | 2:11.6 | |
552 | Tom Murray | 64 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:21.2 | 2:11.6 |
554 | Scott Feldpausch Sr. | 55 | Lansing, MI | USA | 15:21.3 | 2:11.6 | |
555 | Lorenzo Diaz | 53 | USA | 15:21.4 | 2:11.6 | ||
556 | Sarah Endersby | 47 | GBR | 15:21.7 | 2:11.6 | ||
557 | Ricki Duong Nielsen | 41 | DEN | 15:21.8 | 2:11.6 | ||
558 | Guillaume Pelé | 38 | FRA | 15:22.1 | 2:11.7 | ||
558 | Anthony Brannon | 54 | USA | 15:22.1 | 2:11.7 | ||
560 | Nate Sadewasser | 36 | USA | 15:22.6 | 2:11.8 | ||
561 | Julien KÖHLI | 49 | FRA | 15:22.7 | 2:11.8 | ||
562 | Audun Gjerde | 46 | Molde | NOR | 15:22.8 | 2:11.8 | |
563 | 준영 홍 | 34 | KOR | 15:23.0 | 2:11.8 | ||
564 | Paul Gale | 50 | GBR | RowAlong | 15:23.2 | 2:11.8 | |
565 | Franco Guerra | 42 | HON | 15:23.9 | 2:11.9 | ||
566 | Chase Whittaker | 32 | USA | 15:24.0 | 2:12.0 | ||
567 | Lorant Lenart | 45 | HUN | 15:24.5 | 2:12.0 | ||
568 | Matt Goodew | 41 | NC | USA | 15:24.7 | 2:12.1 | |
569 | Jack Vestal | 39 | Dallas, TX | USA | 15:24.8 | 2:12.1 | |
570 | Willie McLaurin | 47 | Washington, DC | USA | 15:26.1 | 2:12.3 | |
571 | Jean-François Cerles | 51 | FRA | 15:26.3 | 2:12.3 | ||
572 | Lucy Russell | 40 | GBR | 15:26.5 | 2:12.3 | ||
573 | Kyle H | 36 | USA | 15:26.9 | 2:12.4 | ||
574 | Robert Prince | 55 | Santa Barbara, CA | USA | 15:27.2 | 2:12.4 | |
575 | Fermin Guzman | 37 | USA | 15:27.4 | 2:12.4 | ||
576 | Andrew McKenna | 56 | Wigan | GBR | 15:27.8 | 2:12.5 | |
576 | Sean Buckley | 43 | USA | 15:27.8 | 2:12.5 | ||
578 | Felipe Ortiz | 36 | USA | 15:27.9 | 2:12.5 | ||
579 | Gabriel Szejnblum | 63 | Capital Federal | ARG | Tiger Boat Club | 15:28.0 | 2:12.5 |
580 | Diego Pernías | 49 | CHI | 15:28.6 | 2:12.6 | ||
581 | David Klotz | 32 | USA | 15:28.7 | 2:12.6 | ||
582 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:29.4 | 2:12.7 |
583 | Ian Moore | 62 | Doncaster | GBR | The Diamonds (Over Sixties Erging Group) | 15:29.7 | 2:12.8 |
584 | Robert Birdsell | 36 | USA | 15:30.0 | 2:12.8 | ||
585 | Philip Yu | 61 | Shanghai | CHN | Born2Row - China | 15:30.2 | 2:12.8 |
585 | Charles White | 44 | Seattle, WA | USA | 15:30.2 | 2:12.8 | |
587 | Eric Schuchard | 47 | USA | 15:30.9 | 2:12.9 | ||
588 | Sébastien Legrand | 45 | FRA | 15:31.8 | 2:13.1 | ||
589 | Gene Blanton | 57 | Palos Verdes Estates, CA | USA | 15:32.1 | 2:13.1 | |
590 | Henry Marshall | 44 | GBR | 15:32.8 | 2:13.2 | ||
591 | Lucia Miny-Giani | 18 | GBR | 15:32.9 | 2:13.2 | ||
592 | Armin Hurtz | 70 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 15:33.6 | 2:13.3 |
592 | Ali M | 61 | USA | 15:33.6 | 2:13.3 | ||
594 | Mark Arnold | 38 | GER | 15:33.7 | 2:13.3 | ||
595 | Dan Shaffner | 57 | USA | 15:33.9 | 2:13.4 | ||
596 | Alan Harkness | 56 | USA | 15:34.1 | 2:13.4 | ||
597 | Deric Moore | 42 | CAN | 15:34.4 | 2:13.4 | ||
598 | Isobel Allan | 54 | ESP | 15:34.7 | 2:13.5 | ||
599 | Stefan Fitzel | 34 | GER | 15:35.2 | 2:13.6 | ||
599 | Graham Turner | 55 | Southampton | GBR | 15:35.2 | 2:13.6 |