Workout of the Day
« May 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Todd Warren | 46 | USA | 15:57.7 | 2:16.8 | ||
| 652 | Yoann Ging | 40 | SUI | 15:57.8 | 2:16.8 | ||
| 653 | jang seong jin | 38 | KOR | 15:58.5 | 2:16.9 | ||
| 654 | Richard Frost | 58 | SA | AUS | 15:58.7 | 2:16.9 | |
| 655 | Stuart Coffey-Craig | 51 | GBR | 15:59.4 | 2:17.0 | ||
| 656 | Carla Gelderblom | 35 | NED | 15:59.5 | 2:17.0 | ||
| 657 | Jessica McDermott | 33 | USA | 15:59.6 | 2:17.0 | ||
| 658 | Jen McCarthy | 47 | USA | USAF Veterans | 15:59.7 | 2:17.1 | |
| 659 | Allison Goldberg | 42 | USA | 16:00.8 | 2:17.2 | ||
| 660 | Stuart Watts | 47 | USA | 16:01.7 | 2:17.3 | ||
| 661 | Yardie Gyal | 52 | USA | 16:01.8 | 2:17.4 | ||
| 662 | Rudy Jensen | 40 | USA | 16:02.5 | 2:17.5 | ||
| 663 | Vanessa Nightingale | 42 | GBR | 16:02.9 | 2:17.5 | ||
| 664 | Kojo Boateng | 51 | USA | 16:03.0 | 2:17.5 | ||
| 665 | William Spence | 73 | Reno, NV | USA | Age Without Limits | 16:03.3 | 2:17.6 |
| 666 | wolfgang Botzler | 61 | GER | Age Without Limits | 16:03.7 | 2:17.6 | |
| 667 | Mike Ciavolino | 58 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:04.5 | 2:17.7 |
| 668 | Da Ke | 37 | GER | Team Ruderathlet | 16:05.5 | 2:17.9 | |
| 669 | J La | 48 | USA | 16:05.6 | 2:17.9 | ||
| 670 | Carolyn Davoren | 48 | GBR | 16:05.7 | 2:17.9 | ||
| 671 | Roy Carey | 65 | Ottawa, ON | CAN | 16:06.1 | 2:18.0 | |
| 671 | Andrew Parsons | 41 | USA | 16:06.1 | 2:18.0 | ||
| 673 | Aash Patel | 51 | GBR | 16:06.3 | 2:18.0 | ||
| 674 | Keith Morrow | 57 | Limerick | IRL | 16:06.4 | 2:18.0 | |
| 675 | Kelvin Li | 45 | USA | 16:06.7 | 2:18.1 | ||
| 676 | mike messer | 43 | USA | 16:06.9 | 2:18.1 | ||
| 677 | Chris Weigle | 50 | USA | 16:07.6 | 2:18.2 | ||
| 678 | Marco Marco | 23 | ITA | 16:08.1 | 2:18.3 | ||
| 679 | Mark Hartig | 43 | Simpsonville, SC | USA | 16:08.2 | 2:18.3 | |
| 680 | Matt Clark | 49 | GBR | 16:08.5 | 2:18.3 | ||
| 681 | Gary Layman | 57 | USA | 16:11.4 | 2:18.7 | ||
| 681 | VINCENT Bernard | 43 | AFG | 16:11.4 | 2:18.7 | ||
| 683 | Corinna Schmidt | 31 | SUI | 16:11.5 | 2:18.7 | ||
| 684 | Roger Chaplin | 76 | Horsham | GBR | 16:11.8 | 2:18.8 | |
| 685 | lindsey hollis | 40 | USA | 16:12.1 | 2:18.8 | ||
| 686 | Marc Kashinsky | 74 | Long Beach, CA | USA | Long Beach Rowing Association | 16:12.5 | 2:18.9 |
| 687 | Fabian Doppler | 34 | SUI | 16:12.7 | 2:18.9 | ||
| 688 | Wansoo Kim | 51 | KOR | 16:12.9 | 2:18.9 | ||
| 689 | Piotr Papuzinski | 69 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:13.6 | 2:19.0 |
| 690 | Remo Sberna | 50 | ITA | 16:14.3 | 2:19.1 | ||
| 691 | Roe Lemons | 45 | USA | 16:14.7 | 2:19.2 | ||
| 692 | William Westerman | 54 | Huddersfield | GBR | 16:15.0 | 2:19.2 | |
| 693 | Ryan Hammonds | 48 | Morrisville, NC | USA | 16:15.2 | 2:19.3 | |
| 694 | Sarah Paquette | 42 | USA | 16:15.5 | 2:19.3 | ||
| 695 | Jan Kowalski | 31 | POL | 16:16.0 | 2:19.4 | ||
| 696 | Tudor Turcu | 31 | ROU | 16:16.6 | 2:19.5 | ||
| 697 | Sarah Wright | - | GBR | 16:16.8 | 2:19.5 | ||
| 698 | Jim McCusker | 43 | Ankara | TUR | 16:17.1 | 2:19.5 | |
| 699 | Krzysztof Kornacki | 50 | POL | 16:17.3 | 2:19.6 | ||
| 700 | Ken Mitchell | 73 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 16:18.0 | 2:19.7 |