Workout of the Day
« May 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Gary Connolly | 59 | Ottawa | IRL | The Diamonds (Over Sixties Erging Group) | 16:18.3 | 2:19.7 |
| 702 | Neil Heskel | 70 | USA | 16:19.6 | 2:19.9 | ||
| 703 | Caitlin Hogan | 25 | USA | 16:19.9 | 2:19.9 | ||
| 704 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 16:20.0 | 2:20.0 | |
| 705 | David Conway | 75 | Henniker, NH | USA | Forum Flyers | 16:21.2 | 2:20.1 |
| 706 | Lissa Engleman | 45 | USA | 16:21.6 | 2:20.2 | ||
| 707 | Robin Lindgren | 31 | SWE | 16:21.8 | 2:20.2 | ||
| 708 | Ciliento Franck | 47 | FRA | 16:22.2 | 2:20.3 | ||
| 708 | Simon Krueger | 34 | Sammamish, WA | USA | 16:22.2 | 2:20.3 | |
| 710 | Jason Terreri | 45 | USA | 16:22.5 | 2:20.3 | ||
| 711 | C Chasteen | 49 | USA | 16:22.8 | 2:20.4 | ||
| 712 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 16:23.1 | 2:20.4 |
| 712 | Sarah Dondelinger | 30 | USA | 16:23.1 | 2:20.4 | ||
| 714 | Patrick Anderson | 31 | USA | 16:24.3 | 2:20.6 | ||
| 715 | Julian Scanes | 54 | GBR | 16:24.9 | 2:20.7 | ||
| 716 | Thomas Savage | - | USA | 16:25.7 | 2:20.8 | ||
| 717 | Batukhan Wilson | 39 | GUY | 16:27.5 | 2:21.0 | ||
| 718 | Katie Mcalarney | 37 | USA | 16:27.8 | 2:21.1 | ||
| 719 | 一徳 小池 | 62 | Nikko | JPN | 16:28.1 | 2:21.1 | |
| 720 | Jerry Griffin | 83 | Newark, OH | USA | Paddy Power IRC | 16:29.1 | 2:21.3 |
| 721 | David Edney | 63 | AUS | 16:30.0 | 2:21.4 | ||
| 721 | Benjamin Hauser | 37 | AUT | 16:30.0 | 2:21.4 | ||
| 723 | Ryan McGonigle | 37 | USA | 16:30.2 | 2:21.4 | ||
| 723 | Stéphane Weppe | 45 | Gravelines | FRA | 16:30.2 | 2:21.4 | |
| 725 | Jessica Schumann | 45 | Horb | GER | 16:30.3 | 2:21.4 | |
| 726 | Markus Jonsson | 45 | New York, NY | USA | EngineRm | 16:30.5 | 2:21.5 |
| 727 | Linhao Lin | 43 | CHN | 16:30.6 | 2:21.5 | ||
| 728 | Jayne Jones | 53 | GBR | 16:30.8 | 2:21.5 | ||
| 729 | Jason Roascio | 30 | USA | 16:31.7 | 2:21.6 | ||
| 730 | Edith Pickl | 43 | AUT | 16:32.3 | 2:21.7 | ||
| 730 | Claude Girouard | 46 | CAN | 16:32.3 | 2:21.7 | ||
| 732 | David Brown | 53 | USA | 16:32.5 | 2:21.7 | ||
| 733 | Kristen Howser | 37 | USA | 16:32.8 | 2:21.8 | ||
| 734 | Rein van Heukelom | 62 | NED | 16:32.9 | 2:21.8 | ||
| 735 | Sylvie Baron | 37 | FRA | 16:33.0 | 2:21.8 | ||
| 736 | George Wiederock | 59 | Vienna, VA | USA | The Diamonds (Over Sixties Erging Group) | 16:34.8 | 2:22.1 |
| 736 | Tim Senior | 55 | GBR | 16:34.8 | 2:22.1 | ||
| 738 | Willem Bakker | 61 | NED | The Diamonds (Over Sixties Erging Group) | 16:35.1 | 2:22.1 | |
| 738 | James Magee | 64 | CA | USA | 16:35.1 | 2:22.1 | |
| 740 | Tom Aniello | 57 | USA | 16:35.3 | 2:22.1 | ||
| 741 | James Oakley | 34 | GBR | 16:35.7 | 2:22.2 | ||
| 742 | Debora Gallerani | 39 | ITA | 16:36.1 | 2:22.3 | ||
| 743 | Kris B | 46 | CAN | 16:36.3 | 2:22.3 | ||
| 744 | Karl Karl | 32 | USA | 16:36.6 | 2:22.3 | ||
| 745 | Joseph Aragon | 38 | USA | 16:37.3 | 2:22.4 | ||
| 746 | Anna d. | - | VA | USA | 16:37.8 | 2:22.5 | |
| 747 | Krista Pike | 49 | Victor, NY | USA | 16:38.0 | 2:22.5 | |
| 748 | Tanya Ruttenberg | 57 | USA | Baltimore Community Rowing | 16:38.6 | 2:22.6 | |
| 749 | Rolf Riis | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 16:40.0 | 2:22.8 | |
| 750 | Annelies Wouters | 35 | BEL | 16:40.2 | 2:22.8 |