Workout of the Day
« May 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Johan Holdt | 35 | DEN | 13:40.5 | 1:57.2 | ||
| 251 | Noah K | - | USA | 13:40.5 | 1:57.2 | ||
| 253 | Magnus Bergfors | 47 | SWE | 13:41.3 | 1:57.3 | ||
| 253 | Ramzi Mroueh | 49 | GBR | 13:41.3 | 1:57.3 | ||
| 255 | Tom Galpin | 43 | GBR | British Army | 13:41.6 | 1:57.3 | |
| 256 | James Timmerman | 55 | Sparks, MD | USA | 13:41.7 | 1:57.3 | |
| 257 | Wolfgang Strob | 68 | GER | RC Hamm, Germany | 13:42.2 | 1:57.4 | |
| 258 | Henrik Nitsche | 43 | Offenbach / Main | GER | 13:42.7 | 1:57.5 | |
| 259 | Curt Griggs | 56 | TN | USA | 13:42.8 | 1:57.5 | |
| 260 | Michael Camara | 31 | USA | 13:42.9 | 1:57.5 | ||
| 261 | Geoff vanSteenis | 51 | CAN | 13:43.5 | 1:57.6 | ||
| 262 | Stuart Barford | 47 | Fort Lauderdale, FL | USA | 13:44.0 | 1:57.7 | |
| 263 | mikhail chavkin | 29 | UNAFF | 13:44.5 | 1:57.7 | ||
| 264 | Stas Z | 32 | UNAFF | 13:44.7 | 1:57.8 | ||
| 265 | Thomas Krüger Hansen | 56 | DEN | 13:44.9 | 1:57.8 | ||
| 265 | Glenn Walker | 45 | USA | 13:44.9 | 1:57.8 | ||
| 267 | Den Balzer | 47 | GER | 13:45.0 | 1:57.8 | ||
| 267 | Kris Ashen | 44 | AUS | 13:45.0 | 1:57.8 | ||
| 269 | John Schaphorst | 58 | DuPont, WA | USA | The Diamonds (Over Sixties Erging Group) | 13:46.0 | 1:58.0 |
| 270 | James Curtis | 51 | Newquay | GBR | 13:46.4 | 1:58.0 | |
| 271 | Raymond van Houten | 66 | Den Haag | NED | 13:46.5 | 1:58.0 | |
| 272 | Dean Davis | 54 | Decatur, IL | USA | 13:46.9 | 1:58.1 | |
| 273 | Oliver Marienfeld | 40 | Würzburg | GER | Akademischer Ruderclub Würzburg (ARCW) | 13:47.3 | 1:58.1 |
| 273 | Sami Ojala | 60 | FIN | 13:47.3 | 1:58.1 | ||
| 273 | Gordon Moody | 49 | Gaithersburg, MD | USA | 13:47.3 | 1:58.1 | |
| 276 | Jeff Perkins | 44 | USA | 13:47.8 | 1:58.2 | ||
| 277 | Zachary Ledyard | 30 | USA | 13:48.3 | 1:58.3 | ||
| 278 | Christopher Barnes | 55 | USA | 13:48.5 | 1:58.3 | ||
| 279 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 13:48.6 | 1:58.3 |
| 280 | Duncan McAllister | 45 | VIC | AUS | 13:49.0 | 1:58.4 | |
| 281 | Helmut Kirchweger | 50 | Maria Enzersdorf | AUT | 13:49.7 | 1:58.5 | |
| 281 | Erik Lacasse | 53 | CAN | 13:49.7 | 1:58.5 | ||
| 283 | John Sachs | 50 | USA | 13:50.7 | 1:58.6 | ||
| 284 | 弦 何 | 73 | CHN | 亦可赛艇 | 13:50.8 | 1:58.6 | |
| 285 | Griffin Miller | 16 | USA | 13:53.0 | 1:59.0 | ||
| 286 | Miki Miki | 27 | POL | 13:55.6 | 1:59.3 | ||
| 287 | Alexis Guttstadt | 33 | GER | 13:55.7 | 1:59.3 | ||
| 288 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 13:56.1 | 1:59.4 |
| 289 | Reza Kaviani | 52 | Basel | SUI | 13:56.8 | 1:59.5 | |
| 290 | Ahn jongchul | 65 | 공주시 | KOR | 13:57.4 | 1:59.6 | |
| 291 | Martin Dedicoat | 55 | Birmingham | GBR | 13:57.5 | 1:59.6 | |
| 291 | Paul Tolley | 49 | GBR | 13:57.5 | 1:59.6 | ||
| 293 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 13:57.6 | 1:59.6 |
| 294 | Robert Manny | 55 | USA | 13:58.6 | 1:59.8 | ||
| 295 | Libor Ruzicka | 59 | CZE | 13:59.1 | 1:59.8 | ||
| 296 | Richard Moss | 46 | GBR | 13:59.7 | 1:59.9 | ||
| 297 | D E | 39 | USA | 13:59.9 | 1:59.9 | ||
| 298 | Thomas Evans | 33 | GBR | 14:00.0 | 2:00.0 | ||
| 298 | Markus Beste | 54 | Limburg | GER | 14:00.0 | 2:00.0 | |
| 300 | Steph Dickinson | 51 | GBR | 14:00.3 | 2:00.0 |